PrizMAG Pure Magnesium Bisglycinate - 90 Caps

Both magnesium and glycine can each be beneficial for sleep, and combined into one easy supplement, PrizMAG packs a powerful punch to help you get the sleep you deserve. 

PrizMAG Magnesium Bisglycinate, also known as Magnesium Glycinate, features Magnesium bonded to the amino acid Glycine. Incorporating glycine is particularly advantageous when utilizing this magnesium variant to promote restful sleep, as both magnesium and glycine contribute to enhancing sleep quality. Compared to Magnesium oxide or magnesium citrate, Magnesium Bisglycinate is more easily absorbed by the body and can offer greater benefits. PrizMAG has emerged as one of our top-selling supplements, garnering immensely positive feedback from our customers.

Key Features:

• No bowel disturbances
• Free from magnesium oxide
• Formulated without fillers or stearates

Magnesium: A deficiency in magnesium has been associated with insomnia, especially among women. Various studies have demonstrated that boosting magnesium intake enhances sleep performance and effectively alleviates insomnia symptoms, resulting in longer sleep duration, improved sleep efficiency, and reduced instances of early morning waking. Often hailed as 'The Calming Mineral,' magnesium aids in soothing the body and mind by calming the central nervous system. By activating GABA neurotransmitters in the brain, magnesium helps mitigate nocturnal overthinking and promotes relaxation. Additionally, restless legs syndrome, a common disruptor of sleep, can be effectively managed with magnesium supplementation. Moreover, magnesium deficiency correlates with reduced serotonin and melatonin levels, leading to lower mood and compromised sleep quality.

Glycine: Glycine has been shown to promote REM sleep, fostering a more rejuvenating and restorative sleep cycle. In a study involving participants with sleep issues, those administered glycine before bedtime reported significant enhancements in sleep quality and increased energy levels, mental clarity, and vitality compared to those given a placebo. Similarly, in another study where sleep-deprived participants received glycine supplements or a placebo, those receiving glycine reported reduced fatigue and daytime sleepiness, along with improved daytime performance.

Ingredients