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Now Foods Choline & Inositol 100 Veg Caps - B-Vitamin Complex Supplement Ireland

€ 17.95 EUR Regular price ~~€ 18.95 EUR~~

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Jarrow Formulas Methyl Folate 400mcg – 60 Veggie Capsules

€ 16.95 EUR Regular price ~~€ 17.95 EUR~~

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Now Foods Inositol 500 mg – 100 Veg Capsules

€ 17.45 EUR Regular price ~~€ 19.95 EUR~~

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NOW Foods Vitamin B- 100 Complex | 100/250 Vegan Caps

From € 22.95 EUR Regular price ~~€ 29.95 EUR~~

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Swanson Daily B-Complex 100 Veggie Caps| Vitamin B Supplement Ireland

€ 15.95 EUR Regular price ~~€ 17.95 EUR~~

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Doctor’s Best Fully Active B Complex – 30 Veggie Caps

€ 20.45 EUR Regular price ~~€ 21.75 EUR~~

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Swanson Vitamin B2 (Riboflavin) 100mg – 100 Capsules

€ 10.95 EUR Regular price ~~€ 14.95 EUR~~

Vitamin B

B-complex supplements may relieve stress, boost cognitive performance, and reduce symptoms of depression and anxiety, even in people without B vitamin deficiencies.

May reduce stress and boost mood
B-complex vitamins are often used to reduce fatigue and boost mood. Some studies suggest that B vitamins can lift your spirits and improve your cognitive performance.

May reduce symptoms of anxiety or depression
While B-complex vitamin supplements are not a cure for mental health conditions, they may help improve symptoms of depression or anxiety.

B vitamins are a group of nutrients that play many important roles in your body. They are found in a variety of foods, so most people get the recommended amounts of these vitamins through diet alone.

However, certain factors may mean your body needs more B vitamins. These include age, pregnancy, dietary choices, medical conditions, genetics, medications, and alcohol use.

Note: This does not constitute medical advice, always consult your GP if you are concerned about your health.

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Vitamin B

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