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Now Foods Choline & Inositol 100 Veg Caps - B-Vitamin Complex Supplement Ireland
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Now Foods Choline & Inositol 100 Veg Caps - B-Vitamin Complex Supplement Ireland

โ‚ฌ 17.95 EUR Regular price โ‚ฌ 18.95 EUR

Jarrow Formulas Methyl Folate 400mcg โ€“ 60 Veggie Capsules
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Jarrow Formulas Methyl Folate 400mcg โ€“ 60 Veggie Capsules

โ‚ฌ 16.95 EUR Regular price โ‚ฌ 17.95 EUR

Now Foods Inositol 500 mg โ€“ 100 Veg Capsules
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Now Foods Inositol 500 mg โ€“ 100 Veg Capsules

โ‚ฌ 17.45 EUR Regular price โ‚ฌ 19.95 EUR

NOW Foods Vitamin B- 100 Complex | 100/250 Vegan Caps
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NOW Foods Vitamin B- 100 Complex | 100/250 Vegan Caps

From โ‚ฌ 22.95 EUR Regular price โ‚ฌ 29.95 EUR

Swanson Daily B-Complex 100 Veggie Caps| Vitamin B Supplement Ireland
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Swanson Daily B-Complex 100 Veggie Caps| Vitamin B Supplement Ireland

โ‚ฌ 15.95 EUR Regular price โ‚ฌ 17.95 EUR

Doctorโ€™s Best Fully Active B Complex โ€“ 30 Veggie Caps
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Doctorโ€™s Best Fully Active B Complex โ€“ 30 Veggie Caps

โ‚ฌ 20.45 EUR Regular price โ‚ฌ 21.75 EUR

Swanson Vitamin B2 (Riboflavin) 100mg โ€“ 100 Capsules
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Swanson Vitamin B2 (Riboflavin) 100mg โ€“ 100 Capsules

โ‚ฌ 10.95 EUR Regular price โ‚ฌ 14.95 EUR

Vitamin B

B-complex supplements may relieve stress, boost cognitive performance, and reduce symptoms of depression and anxiety, even in people without B vitamin deficiencies.

May reduce stress and boost mood
B-complex vitamins are often used to reduce fatigue and boost mood. Some studies suggest that B vitamins can lift your spirits and improve your cognitive performance.

May reduce symptoms of anxiety or depression
While B-complex vitamin supplements are not a cure for mental health conditions, they may help improve symptoms of depression or anxiety.

B vitamins are a group of nutrients that play many important roles in your body. They are found in a variety of foods, so most people get the recommended amounts of these vitamins through diet alone.

However, certain factors may mean your body needs more B vitamins. These include age, pregnancy, dietary choices, medical conditions, genetics, medications, and alcohol use.

Note: This does not constitute medical advice, always consult your GP if you are concerned about your health.