Vitamin B

B-complex supplements may relieve stress, boost cognitive performance, and reduce symptoms of depression and anxiety, even in people without B vitamin deficiencies.

May reduce stress and boost mood
B-complex vitamins are often used to reduce fatigue and boost mood. Some studies suggest that B vitamins can lift your spirits and improve your cognitive performance.

May reduce symptoms of anxiety or depression
While B-complex vitamin supplements are not a cure for mental health conditions, they may help improve symptoms of depression or anxiety.

B vitamins are a group of nutrients that play many important roles in your body. They are found in a variety of foods, so most people get the recommended amounts of these vitamins through diet alone.

However, certain factors may mean your body needs more B vitamins. These include age, pregnancy, dietary choices, medical conditions, genetics, medications, and alcohol use.

Note: This does not constitute medical advice, always consult your GP if you are concerned about your health.


BetterYou - Boost B12 Oral Spray -25ml - 48 doses.
Probiotic.ie BetterYou - Boost B12 Oral Spray -25ml - 48 doses.

BetterYou - Boost B12 Oral Spray -25ml - 48 doses.

€ 12.95 EUR

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Now Foods - Choline & Inositol - 100 Veg Caps
Probiotic.ie Now Foods - Choline & Inositol - 100 Veg Caps

Now Foods - Choline & Inositol - 100 Veg Caps

€ 14.25 EUR

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Now Foods Vitamin B-100 B-Complex - 100 Veg Capsules
Probiotic.ie Now Foods Vitamin B-100 - 100 Veg Capsules

Now Foods Vitamin B-100 B-Complex - 100 Veg Capsules

€ 26.95 EUR

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Garden of Life Mykind Organics Mens Multivitamin - 30 tablets
Kinetic CAPSULE Garden of Life Mykind Organics Mens Multivitamin - 30 tablets
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Garden of Life Mykind Organics Mens Multivitamin - 30 tablets

€ 34.95 EUR Regular price € 36.95 EUR

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