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    Arthritis

    Arthritis refers to a range of conditions that involve pain and inflammation in the joints.

    These two types of arthritis include osteoarthritis (OA) and rheumatoid arthritis (RA).

    OA mainly results when wear and tear of cartilage causes bones to rub together, leading to friction, damage, and inflammation.

    RA is a systemic condition that triggers symptoms throughout the body. It’s an autoimmune disease and happens when the immune system mistakenly attacks healthy joint tissue.

    Supplements that may help Arthritis

    Turmeric (Curcumin)

    Turmeric, the yellow spice common in Indian dishes, contains a chemical called curcumin. It has antioxidant and anti-inflammatory properties. Research suggests it may help reduce arthritis pain and inflammation.

    Recommended: Now Curcumin 

    Vitamin D 

    Everyone needs vitamin D. It helps your body absorb calcium and allows your bones to grow properly and stay strong.

    If you don’t get enough vitamin D, your bones can become soft and brittle. This can raise your risk of bone fractures, deformities, and other problems.

    For people with RA, vitamin D can have additional benefits.

    RA is an autoimmune disease, and vitamin D plays a role in the immune system. People with RA also have high levels of inflammation, and vitamin D helps decrease that.

    Recommended: Now Vitamin D

    Glucosamine

    Is a dietary supplement often used to treat osteoarthritis. Scientists are not entirely sure how it works, but studies suggest it may reduce cartilage breakdown.

    Fish Oil and Omega-3s (EPA and DHA)

    EPA and DHA can reduce inflammation, which causes swelling and pain. Research has indicated that both acids might suppress the body’s immune system.

    For the omega-3 fatty acids in fish oil to work against arthritis, it’s necessary to consume a fairly large quantity of it each day. Fish oil — or cod liver oil — enclosed in capsules makes this fairly easy.

    Recommended: Now EPA/DHA

    Probiotics

    Probiotics may help reduce the inflammation RA causes and restore balance to the digestive microbiota. Research suggests that compared to a placebo, treatment with probiotics Bacillus coagulans or Lactobacillus casei (L. casei) may lead to improvements

    Recommended: Bio-Kult Advanced Probiotic

    Note: This does not constitute medical advice, always consult your GP if you are concerned about your health.

     


    Now Foods Vitamin D-3 High Potency 5,000 IU - 120/240 Softgels
    Now Foods Vitamin D-3 High Potency 5,000 IU - 120/240 Softgels
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    Now Foods Vitamin D-3 High Potency 5,000 IU - 120/240 Softgels

    From € 15.95 EUR Regular price € 16.95 EUR

    Udos Choice Infants Blend Microbiotic - 75g Powder
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    Udos Choice Childrens Blend Microbiotic - 60 Caps
    Udos Choice Childrens Blend Microbiotic - 60 Caps - Probiotic.ie
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    Udos Choice Childrens Blend Microbiotic - 60 Caps

    € 16.95 EUR Regular price € 21.95 EUR

    Garden Of Life Microbiome Probiotics for Mood+ 60 Caps
    Garden Of Life Microbiome Probiotics for Mood+ 60 Caps - Probiotic.ie
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    Garden Of Life Microbiome Probiotics for Mood+ 60 Caps

    € 49.95 EUR Regular price € 54.95 EUR

    Now Foods 500 DHA / 250 EPA - 90 or 180 softgels
    Now Foods 500 DHA / 250 EPA - 90 softgels - Probiotic.ie
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    Now Foods 500 DHA / 250 EPA - 90 or 180 softgels

    From € 32.95 EUR Regular price € 34.95 EUR

    Carlson Labs The Very Finest Fish Oil - Natural Orange - 500 ml
    Carlson Labs The Very Finest Fish Oil - Natural Orange - 500 ml - Probiotic.ie
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    Carlson Labs The Very Finest Fish Oil - Natural Orange - 500 ml

    € 54.50 EUR Regular price € 59.95 EUR

    Now Foods - Turmeric Curcumin - 665 mg - 60 Caps
    Now Foods - Turmeric Curcumin - 665 mg - 60 Caps - Probiotic.ie

    Now Foods - Turmeric Curcumin - 665 mg - 60 Caps

    € 29.95 EUR