Swanson Pumpkin Seed Oil 1000mg - 100 Softgels
Swanson Pumpkin Seed Oil 1000mg - 100 Softgels
Swanson Pumpkin Seed Oil delivers 1,000 mg of pumpkin seed oil per softgel in a 100-softgel bottle. One single-ingredient oil, cold-extracted from pumpkin seeds, presented in an easy-to-swallow gelatin softgel.
Pumpkin seed oil is a plant oil pressed from the seeds of Cucurbita pepo. This is a straightforward single-oil supplement: each softgel carries 1 g of pumpkin seed oil and nothing else added to the fill. The softgel shell is gelatin, so it is not suitable for vegetarians or vegans. If you need a plant-shell version, this is not the one.
At a glance
- Format: 100 gelatin softgels, 1,000 mg pumpkin seed oil per softgel
- Serving: 1 softgel, taken 1 to 2 times daily
- Fat per softgel: 1 g total fat, of which 0.5 g polyunsaturated, 0 g saturated, 0 g trans
- Suitability: contains gelatin, not suitable for vegetarians or vegans
- Non-GMO
- Status: food supplement (FSAI / HPRA, Ireland)
- Delivery: dispatched next-day from Dublin by DPD, free over €75
Supplement facts
| Per 1 softgel | Amount |
|---|---|
| Calories | 10 |
| Total fat | 1 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Polyunsaturated fat | 0.5 g |
| Monounsaturated fat | 0 g |
| Pumpkin seed oil | 1,000 mg (1 g) |
| Total fat shown as 1% of Daily Value. No Daily Value established for pumpkin seed oil. | |
Other ingredients: gelatin, glycerin, purified water. The softgel shell is gelatin (animal-derived).
Key features
- 1,000 mg pumpkin seed oil per softgel, single-ingredient fill
- 100 softgels per bottle
- Polyunsaturated fat content stated on the label (0.5 g per softgel)
- Non-GMO
- Capsule type stated honestly: gelatin softgel, not vegetarian or vegan
- Dispatched next-day from Dublin by DPD, no customs charges within Ireland
How to take
Take 1 softgel one to two times per day with water. Do not exceed the recommended daily dose. For adults 18 and over.
This product is a food supplement and is not intended to diagnose, treat, cure or prevent any disease or health condition. No authorised EU health claim is made for pumpkin seed oil on this page. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
Frequently asked questions
What is Swanson Pumpkin Seed Oil?
It is a single-ingredient food supplement providing 1,000 mg of pumpkin seed oil per softgel, in a bottle of 100 gelatin softgels. The oil is pressed from pumpkin seeds (Cucurbita pepo).
How much pumpkin seed oil is in each softgel?
1,000 mg (1 g) of pumpkin seed oil per softgel. There are no other active ingredients in the fill.
What else is in each softgel?
The fill is pumpkin seed oil only. The other ingredients listed are gelatin, glycerin and purified water, which make up the softgel shell.
Is it suitable for vegetarians or vegans?
No. The softgel shell is gelatin, which is animal-derived, so this product is not suitable for vegetarians or vegans.
What fats does it contain?
Per the label, each softgel provides 1 g of total fat, of which 0.5 g is polyunsaturated and 0 g is monounsaturated, with 0 g saturated and 0 g trans fat.
How many softgels are in a bottle and how do I take them?
There are 100 softgels per bottle. The directions are to take 1 softgel one to two times daily with water. Do not exceed the recommended daily dose.
Is pumpkin seed oil legal as a supplement in Ireland?
Yes. It is sold as a food supplement and is regulated in Ireland by the FSAI and HPRA.
Are there any precautions?
For adults 18 and over. If you are pregnant, breastfeeding or taking medication, consult your doctor before use. Contains gelatin (animal-derived). Keep out of reach of children and do not exceed the recommended daily dose.
Where does it ship from and are there customs charges?
It is dispatched next-day from our Dublin warehouse by DPD. There are no customs charges on orders within Ireland.
Swanson · 1,000 mg pumpkin seed oil per softgel · 100 gelatin softgels · serving 1 softgel, 1 to 2 times daily · food supplement.
Advisory information (Ireland)
Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medication or under medical supervision, seek professional advice before use. Contains gelatin (animal-derived). Keep out of the sight and reach of young children. Do not use if the seal is broken. For adults 18 and over only. Do not exceed the recommended daily dose. This product is a food supplement and is not a medicine. Store in a cool, dry place out of direct sunlight.