Swanson Phosphatidylserine 100mg - 30 Softgels
Swanson Phosphatidylserine 100mg - 30 Softgels
Swanson Phosphatidylserine delivers 100mg of soy-derived phosphatidylserine per softgel, from the branded Sharp-PS® phospholipid complex, in a 30-count bottle.
Phosphatidylserine is a phospholipid — a type of fat molecule that occurs naturally in cell membranes throughout the body. This product uses Sharp-PS®, a standardised, soy-derived phosphatidylserine ingredient, at 100mg per softgel. No EU-authorised health claim currently exists for phosphatidylserine, so this page states the verified facts only: dose, format, sourcing, and how to take it.
At a Glance
- Format: Softgel, 30-count bottle
- Active: Phosphatidylserine 100mg per softgel (from Sharp-PS® soybean phospholipid complex)
- Serving: 1 softgel, 1–3 times daily (up to 300mg/day)
- Capsule type: Gelatin softgel — not suitable for vegetarians or vegans
- Allergens: Contains soy; contains a bioengineered (GM) soy ingredient
- Regulatory status: Food supplement, regulated in Ireland under FSAI guidelines
- Delivery: Dispatched next-day from Dublin, free over €75
| Supplement Facts | |
|---|---|
| Serving Size: 1 Softgel | Servings Per Container: 30 | |
| Phosphatidylserine (from Sharp-PS® soybean phospholipid complex) | 100mg* |
*Daily value not established. Other ingredients: medium-chain triglycerides oil (palm), softgel shell (gelatin, glycerin, purified water), silica, antioxidants. Contains soy. Contains a bioengineered food ingredient.
- 100mg Sharp-PS® branded phosphatidylserine per softgel — a standardised, traceable ingredient
- Soy-derived phospholipid complex, clearly declared on label
- Flexible dosing: 1 to 3 softgels daily (up to 300mg)
- Compact softgel format
- Full supplement facts and sourcing disclosed on every batch
- Dispatched next-day from Dublin, free delivery over €75
- Regulated as a food supplement under FSAI guidelines
What is Swanson Phosphatidylserine?
Swanson Phosphatidylserine is a food supplement supplying 100mg of phosphatidylserine per softgel, sourced from a branded soy phospholipid complex called Sharp-PS®. Phosphatidylserine is a phospholipid, a type of fat molecule found naturally in cell membranes throughout the body. Each bottle contains 30 softgels.
How much phosphatidylserine is in each softgel?
Each softgel supplies 100mg of phosphatidylserine, sourced from Sharp-PS® soybean phospholipid complex. This is the sole active ingredient on the label, with no proprietary blend or undisclosed amounts.
Is phosphatidylserine legal in Ireland?
Yes. Phosphatidylserine is permitted in food supplements sold in Ireland and is regulated by the FSAI. No EU health claim is currently authorised for phosphatidylserine — the European Food Safety Authority reviewed applications and did not authorise them — so this page describes the product on its verified facts only.
Is it suitable for vegetarians or vegans?
No. The softgel shell is made from gelatin, glycerin, and purified water, so this product is not suitable for vegetarians or vegans. Anyone who needs a vegetarian or vegan capsule should check the shell material before ordering.
Does it contain soy or other allergens?
Yes. The Sharp-PS® phosphatidylserine is derived from soybean, and soy is declared as an allergen on the label. Anyone with a soy allergy or intolerance should not take this product.
Is the soy source genetically modified?
The manufacturer's label discloses that this product contains a bioengineered food ingredient, referring to the soy source. Customers who specifically want a non-GM-labelled supplement should be aware of this before ordering.
How many softgels should I take, and when?
The label directs one softgel, one to three times per day, with water, up to a maximum of three softgels (300mg) daily. This product is intended for adults aged 18 and over.
Are there any precautions before taking phosphatidylserine?
Consult your doctor or pharmacist before use if you are pregnant, breastfeeding, taking medication, or have a medical condition. Keep out of reach of children, and do not use if the seal is broken or damaged. It should not replace a varied, balanced diet.
What is Sharp-PS®?
Sharp-PS® is a branded phosphatidylserine ingredient, derived from soybean phospholipids and trademarked by IFF (International Flavors & Fragrances) or its affiliates. It is the specific, standardised source of phosphatidylserine used in this product, rather than a generic or unspecified source.
How is it delivered, and is there a customs charge?
Orders are dispatched next-day from our Dublin warehouse, with free delivery on orders over €75. Because the product ships from within Ireland, there are no customs charges or import delays.
Swanson · Phosphatidylserine 100mg (Sharp-PS® soy phospholipid complex) · Softgel · 30-count · Adults 18+