Osavi Super Omega, 2900mg Omega 3 (Lemon) - 500ml Liquid
Osavi Super Omega, 2900mg Omega 3 (Lemon) - 500ml Liquid
Osavi Super Omega is a lemon-flavoured liquid fish oil providing 2,900 mg of omega-3 per 5 ml teaspoon, including 1,450 mg EPA and 1,000 mg DHA, in a 500 ml bottle that holds 100 daily servings.
Most omega-3 products are sold as softgels, where reaching 2 g of EPA and DHA a day can mean swallowing several capsules. Super Omega is a liquid, so one teaspoon delivers 2,450 mg of EPA and DHA combined. It suits adults who want a high daily amount of marine omega-3 from a single measured dose and are comfortable taking an oil by the spoon. It is made from fish, so it is not suitable for vegetarians or vegans.
At a Glance
- Format: liquid fish oil, natural lemon flavour, 500 ml bottle
- Serving: 1 teaspoon (5 ml) daily, 100 servings per bottle
- Omega-3 per 5 ml: 2,900 mg, including 1,450 mg EPA and 1,000 mg DHA
- EPA and DHA combined per 5 ml: 2,450 mg
- Fish oil per 5 ml: 4,600 mg, from pelagic fish, processed in Norway
- Status: food supplement, sold in Ireland under FSAI food supplement rules
- Delivery: dispatched from Dublin, free delivery in Ireland on orders over €75
Supplement Facts
| Per 1 teaspoon (5 ml) | Amount |
|---|---|
| Fish oil | 4,600 mg |
| Omega-3 fatty acids | 2,900 mg |
| including EPA (eicosapentaenoic acid) | 1,450 mg |
| including DHA (docosahexaenoic acid) | 1,000 mg |
| including other omega-3 fatty acids | 450 mg |
| Energy | 170 kJ / 41 kcal |
| Fat | 4.6 g |
No NRV has been established for omega-3 fatty acids. Ingredients: fish oil from pelagic fish (fish), natural lemon flavour, antioxidant: tocopherol-rich extract. Allergen: contains fish.
Key Features
- 2,900 mg omega-3 per 5 ml teaspoon, with the EPA and DHA amounts stated separately
- 2,450 mg EPA and DHA combined in one serving
- Omega-3 is supplied in triglyceride (TG) form, as stated by Osavi
- Liquid format: 100 servings in one 500 ml bottle, no capsules to swallow
- Three ingredients: fish oil, natural lemon flavour and a tocopherol-rich extract as antioxidant
- Fish oil processed in Norway
- Dispatched from Dublin with no customs charges for Irish customers
Authorised EU Health Claims
- DHA contributes to the maintenance of normal brain function. The beneficial effect is obtained with a daily intake of 250 mg of DHA.
- DHA contributes to the maintenance of normal vision. The beneficial effect is obtained with a daily intake of 250 mg of DHA.
- EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.
- DHA and EPA contribute to the maintenance of normal blood triglyceride levels. The beneficial effect is obtained with a daily intake of 2 g of EPA and DHA. Do not exceed a supplemental daily intake of 5 g of EPA and DHA combined.
These are authorised claims under EU Regulation 1924/2006 and Commission Regulation 432/2012, relating to EPA and DHA. One 5 ml serving provides 1,000 mg DHA and 2,450 mg EPA and DHA combined.
How to Take
Adults 18+: take 1 teaspoon (5 ml) daily, with a meal or immediately after. Do not exceed the recommended daily dose. Do not exceed a supplemental daily intake of 5 g of EPA and DHA combined.
This product is a food supplement and is not intended to diagnose, treat, cure or prevent any disease or health condition. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
Frequently Asked Questions
What is Osavi Super Omega?
Osavi Super Omega is a liquid food supplement made from fish oil from pelagic fish, with a natural lemon flavour. Each 5 ml teaspoon provides 4,600 mg of fish oil and 2,900 mg of omega-3 fatty acids. The 500 ml bottle contains 100 servings.
How much EPA and DHA is in one teaspoon?
One 5 ml teaspoon provides 1,450 mg EPA and 1,000 mg DHA, which is 2,450 mg of EPA and DHA combined. The remaining 450 mg of the 2,900 mg omega-3 total is other omega-3 fatty acids.
What do EPA and DHA do?
Under EU rules, DHA contributes to the maintenance of normal brain function and normal vision, with the beneficial effect obtained from 250 mg of DHA a day. EPA and DHA contribute to the normal function of the heart, with the beneficial effect obtained from 250 mg of EPA and DHA a day. DHA and EPA contribute to the maintenance of normal blood triglyceride levels, with the beneficial effect obtained from 2 g of EPA and DHA a day. One teaspoon of Super Omega provides 1,000 mg DHA and 2,450 mg EPA and DHA.
Why choose a liquid instead of capsules?
A liquid delivers a larger amount in one dose. One teaspoon of Super Omega provides 2,450 mg of EPA and DHA, an amount that would usually take several softgels. If you prefer capsules or want a lower daily amount, a softgel omega-3 is the better fit.
What does triglyceride (TG) form mean?
Triglyceride form describes how the omega-3 fatty acids are chemically bound, which is the form found naturally in fish. Osavi states that the omega-3 in Super Omega is in triglyceride form. The other common form in concentrated fish oils is ethyl ester.
Is Osavi Super Omega suitable for vegetarians or vegans?
No. The oil is made from fish, so it is not suitable for vegetarians or vegans. It contains fish and should be avoided by anyone with a fish allergy.
How do I take it?
Take 1 teaspoon (5 ml) once a day, with a meal or immediately after. Do not exceed the recommended daily dose, and do not exceed a supplemental daily intake of 5 g of EPA and DHA combined. It is intended for adults.
Are there any precautions?
Seek professional advice before use if you are under medical supervision, pregnant, breastfeeding, taking medication or have a food allergy. The product contains fish. Keep out of reach of children.
Is Osavi Super Omega legal to buy in Ireland?
Yes. Fish oil is a permitted food supplement ingredient in Ireland and the EU. Food supplements sold in Ireland fall under the Food Safety Authority of Ireland (FSAI). Probiotic.ie is an authorised Irish retailer for Osavi.
How fast is delivery in Ireland, and are there customs charges?
Orders are dispatched from Dublin by DPD, with free delivery in Ireland on orders over €75. Because the product ships from within Ireland, there are no customs or import charges.
Product Details
Brand: Osavi · Format: liquid, natural lemon flavour, 500 ml · Serving: 1 teaspoon (5 ml) · 100 servings · Contains fish · Probiotic.ie is an authorised Irish retailer for Osavi.
Advisory Information (Ireland)
- Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
- Do not exceed the recommended daily dose. Do not exceed a supplemental daily intake of 5 g of EPA and DHA combined.
- Seek professional advice before use if pregnant, breastfeeding, under medical supervision or taking medication.
- Allergen: contains fish.
- For adults 18+. Keep out of reach of children.
- Do not use if the seal is broken.
- This product is not a medicine. Food supplements in Ireland are regulated by the FSAI; medicines are regulated by the HPRA.