Osavi Inositol 600mg (Myo-Inositol) - 100 Vegan Capsules
Osavi Inositol 600mg (Myo-Inositol) - 100 Vegan Capsules
Osavi Inositol 600mg is a single-ingredient myo-inositol food supplement in 100 vegan capsules, delivering 600mg of myo-inositol per capsule with no fillers, flow agents or colourants.
Inositol is a naturally occurring carbohydrate found in fruit, beans, grains and nuts, and made in the body from glucose. Of its nine forms, myo-inositol is the most abundant and the one used in most supplements. This Osavi capsule contains myo-inositol only, at 600mg per capsule, in a hydroxypropyl methylcellulose (HPMC) shell with a small amount of inulin. Three ingredients in total. It is part of Osavi's Advanced line and carries the brand's lab-tested mark.
If you are looking for a lower per-capsule dose, or a choline and inositol combination, both are available on Probiotic.ie and are linked further down this page.
At a Glance
- Product: Osavi Inositol 600mg, food supplement, 100 vegan capsules
- Form: Myo-inositol, 600mg per capsule (no NRV established in the EU for inositol)
- Ingredients: Myo-inositol, HPMC capsule shell, inulin. No other additives.
- Capsule: Vegan HPMC (plant cellulose), no gelatine
- Serving: 1 capsule daily after a meal. 100 capsules = 100 days
- Regulatory status: Food supplement under FSAI/HPRA oversight in Ireland. Not a medicine.
- Delivery: Dispatched from Dublin by DPD. No customs charges for Irish orders
Supplement Facts
| Per 1 capsule | Amount | NRV % |
|---|---|---|
| Inositol (as myo-inositol) | 600mg | No NRV established |
| Energy | 7kJ / 2kcal | |
| Carbohydrate | 0.6g | |
| of which sugars | 0g | |
| of which polyols | 0.6g | |
| Fibre | 0.2g | |
| Fat, protein, salt | 0g |
Ingredients: myo-inositol, capsule shell (hydroxypropyl methylcellulose), inulin. Inositol is classed as a polyol, which is why the 600mg appears in the carbohydrate line. The fibre figure comes from the inulin. No gelatine, no magnesium stearate, no silicon dioxide, no titanium dioxide.
Key Features
- 600mg myo-inositol per capsule, the highest per-capsule inositol dose currently on Probiotic.ie
- Three ingredients only: myo-inositol, HPMC shell, inulin
- Vegan HPMC capsule, no gelatine, no flow agents
- 100 capsules per bottle, a 100-day supply at the labelled one-a-day serving
- Osavi is a Polish brand, so this is an EU-labelled product with EU-format nutrition and ingredient declarations rather than a US import
- Probiotic.ie is an authorised Irish retailer for Osavi
- Stocked in Dublin and dispatched by DPD
Which inositol product is right for you?
This Osavi capsule is the highest single-capsule dose we stock. If you want a 500mg capsule, see NOW Foods Inositol 500mg, 100 veg capsules. If you want inositol paired with choline in one capsule, browse the Choline and Inositol collection. For a plain-English explanation of what inositol is, the forms it comes in and how supplement doses are commonly used, read our myo-inositol guide for Ireland.
How to take
Adults: take 1 capsule daily with a glass of water, after a meal. Do not exceed the recommended daily dose. This product is for adults aged 18 and over. If you are considering a higher daily intake than the label directs, discuss it with your pharmacist or doctor first rather than doubling up on your own.
Frequently asked questions
What is Osavi Inositol 600mg?
It is a single-ingredient food supplement from the Polish brand Osavi. Each vegan capsule contains 600mg of inositol in the myo-inositol form. The bottle holds 100 capsules, and the label directs one capsule daily after a meal, so one bottle lasts 100 days.
How much inositol is in each capsule?
600mg of myo-inositol per capsule, declared on the label. There is no EU Nutrient Reference Value for inositol, so no percentage is shown. Inositol is chemically a polyol, so the 600mg also appears as 0.6g in the carbohydrate and polyol lines of the nutrition table.
What is the difference between inositol and myo-inositol?
Inositol is the family name for nine related forms of the same molecule. Myo-inositol is the most common form in food and in the human body, and it is the form used in almost all inositol supplements. When a label says "inositol" it almost always means myo-inositol. This Osavi product states the form explicitly: myo-inositol.
Is inositol a vitamin? I have seen it called vitamin B8.
No. Inositol was grouped with the B vitamins decades ago and the old "vitamin B8" name still circulates, but the body makes its own inositol from glucose, so it does not meet the definition of a vitamin. It is classed as a carbohydrate, specifically a polyol. Osavi's label correctly lists it as a food supplement ingredient, not a vitamin.
Is inositol legal to buy in Ireland?
Yes. Myo-inositol has a long history of use in food and food supplements in the EU and is not classed as a novel food. It is sold as a food supplement in Ireland under FSAI and HPRA oversight. It is not a licensed medicine and does not require a prescription.
Is it suitable for vegans and vegetarians?
Yes. The capsule shell is hydroxypropyl methylcellulose (HPMC), a plant-derived cellulose, and the only other ingredients are myo-inositol and inulin. There is no gelatine. Osavi labels the product as 100 vegan capsules.
How do I take it, and how many capsules a day?
The label directs one capsule daily, swallowed with a glass of water after a meal. That gives 600mg of myo-inositol per day and a 100-day supply per bottle. Do not exceed the labelled dose without speaking to a pharmacist or doctor.
Capsules or powder: which should I choose?
Capsules give you a fixed, measured 600mg dose with no taste and no scoop, which suits people who want a set daily amount. Inositol powder is usually chosen by people who want to take larger gram-level amounts or adjust the quantity themselves. Neither format changes what the ingredient is. This page is for the capsule format only.
Are there any precautions?
Do not exceed the recommended daily dose. Consult your pharmacist or doctor before use if you are trying to become pregnant, pregnant, breastfeeding, under medical supervision or taking medication. Keep out of reach of young children. Store in a dark, dry place at room temperature with the lid closed.
How is it delivered, and are there customs charges?
Orders are dispatched from our Dublin warehouse by DPD. Because the product ships from within Ireland, there are no customs or import charges on Irish orders. Osavi is an EU manufacturer, so the label is already in EU format with EU-compliant ingredient and nutrition declarations.
Osavi · Inositol 600mg (myo-inositol) · 100 vegan capsules · 1 capsule daily · HPMC capsule · EAN 5904139923399 · Osavi Advanced line · Probiotic.ie is an authorised Irish retailer for Osavi.
Advisory Information (Ireland)
- Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
- Do not exceed the recommended daily dose.
- For adults aged 18 and over.
- Consult your pharmacist or doctor before use if trying to become pregnant, pregnant, breastfeeding, under medical supervision, taking medication or if you suffer from food allergies.
- Keep out of reach of young children.
- Store in a dark, dry place at room temperature. Do not use if the seal is broken.
- This product is a food supplement, not a medicine. Food supplements in Ireland are overseen by the Food Safety Authority of Ireland (FSAI) and the Health Products Regulatory Authority (HPRA).