NOW Methyl B-12 1,000mcg Lozenges (100 Pack)
NOW Methyl B-12 1,000mcg Lozenges (100 Pack)
NOW Methyl B-12 1,000mcg Lozenges deliver 1,000µg of vitamin B12 as methylcobalamin in a single dissolvable lozenge, 100 lozenges to a pack.
Each lozenge supplies vitamin B12 in the form of methylcobalamin, a coenzyme form of vitamin B12. Because dietary vitamin B12 comes almost exclusively from animal-source foods, it is a form many people on vegan or vegetarian diets choose to supplement. The lozenge is chewed or left to dissolve in the mouth, so there is no tablet to swallow and no water needed.
At a glance
- Format: dissolvable lozenge — chew or let it melt, no water needed
- Vitamin B12: 1,000µg (1mg) as methylcobalamin per lozenge — 40,000% NRV
- Pack: 100 lozenges = 100 servings (a 100-day supply at one a day)
- Suitable for: vegans and vegetarians; sugar-free; kosher and halal
- Allergens: made without gluten, dairy, soy, egg and nuts (shared facility)
- Status: food supplement · price €[RETAIL TODO] incl. 13.5% VAT
- Delivery: dispatched next working day from Dublin by DPD — no customs charges
Supplement facts
| Per 1 lozenge | Amount | %NRV* |
|---|---|---|
| Vitamin B12 (as methylcobalamin) | 1,000µg | 40,000% |
Ingredients: Xylitol, Methylcobalamin (Vitamin B12), Hydroxypropyl Cellulose, Microcrystalline Cellulose, Citric Acid, Stearic Acid (vegetable source), Natural Flavours, Organic Stevia Leaf Extract (steviol glycosides), Organic Monk Fruit Extract. Contains xylitol (a sugar alcohol). The lozenge is a pressed lozenge with no capsule shell.
*NRV = Nutrient Reference Value (EU). The NRV for vitamin B12 is 2.5µg. Serving size: 1 lozenge. 100 servings per pack.
Key features
- 1,000µg (1mg) of vitamin B12 per lozenge as methylcobalamin, a coenzyme form of vitamin B12
- Non-animal derived — suitable for vegans and vegetarians, no gelatine
- Dissolvable lozenge — chew it or let it dissolve, no water needed
- Sugar-free; sweetened with xylitol, organic stevia and organic monk fruit
- Made without gluten, dairy, soy, egg and nuts; kosher and halal certified
- Produced in a GMP-certified facility (Intertek)
- 100 lozenges per pack, dispatched next working day from Dublin (DPD)
What vitamin B12 contributes to
Each lozenge is a high source of vitamin B12 (40,000% NRV). The following are authorised EU health claims for vitamin B12:
- Vitamin B12 contributes to normal energy-yielding metabolism
- Vitamin B12 contributes to the reduction of tiredness and fatigue
- Vitamin B12 contributes to normal functioning of the nervous system
- Vitamin B12 contributes to normal red blood cell formation
- Vitamin B12 contributes to normal psychological function
These are authorised health claims under EU Regulation 1924/2006, relating to vitamin B12 as a nutrient and supported by the 1,000µg of vitamin B12 in each lozenge (40,000% NRV). No further health claims are made for this product.
Single nutrient, not a complex
This is a single-nutrient vitamin B12 product. If you want to cover the full range of B vitamins in one go, a B-complex may suit you better — see our B-complex. For other vitamin B options and formats, browse the Vitamin B collection. To understand vitamin B12, where it comes from in the diet and who tends to supplement it, read our vitamin B12 guide.
How to take
Take one lozenge daily, or as advised by a healthcare professional. Chew the lozenge or allow it to dissolve in the mouth — no water needed. Do not exceed the recommended daily dose. Suitable for adults 18 and over.
Frequently asked questions
What is NOW Methyl B-12?
NOW Methyl B-12 is a vitamin B12 food supplement in dissolvable lozenge form. Each lozenge provides 1,000µg (1mg) of vitamin B12 as methylcobalamin, and there are 100 lozenges per pack. It is suitable for vegans and vegetarians.
What is methylcobalamin, and how is it different from cyanocobalamin?
Methylcobalamin is a coenzyme form of vitamin B12 and is the form used in this product. It is non-animal derived, so the lozenges are suitable for vegans and vegetarians. Cyanocobalamin is a synthetic form of vitamin B12 that the body converts into the forms it uses. Both are used to increase vitamin B12 intake.
How much vitamin B12 is in each lozenge?
Each lozenge contains 1,000µg (1mg) of vitamin B12 as methylcobalamin. That is 40,000% of the EU Nutrient Reference Value (NRV) for vitamin B12, which is 2.5µg.
Is 1,000µg of vitamin B12 a high dose?
Yes, 1,000µg is a high-strength dose. The recommended serving is one lozenge a day, and you should not exceed it. If you are unsure whether it is suitable for you, speak to a healthcare professional.
Is this suitable for vegans and vegetarians?
Yes. The methylcobalamin is non-animal derived and the lozenge contains no gelatine. Vitamin B12 occurs almost exclusively in animal-source foods, so people following vegan or vegetarian diets often choose to supplement it.
Does it contain sugar or common allergens?
The lozenges are sugar-free and sweetened with xylitol, organic stevia leaf extract and organic monk fruit extract. They are made without wheat, gluten, soy, milk, egg, fish, shellfish, tree nuts and sesame, and are produced in a facility that also handles these ingredients. They contain xylitol, a sugar alcohol.
What does vitamin B12 do?
The following are authorised EU health claims for vitamin B12: vitamin B12 contributes to normal energy-yielding metabolism; to the reduction of tiredness and fatigue; to normal functioning of the nervous system; to normal red blood cell formation; and to normal psychological function. These claims relate to vitamin B12 as a nutrient.
How do I take it?
Take one lozenge daily. Chew it or allow it to dissolve in the mouth, no water is needed. Do not exceed the recommended daily dose. Suitable for adults 18 and over.
Is it legal to buy vitamin B12 in Ireland?
Yes. Vitamin B12 is a permitted vitamin in food supplements, and this product is legally sold in Ireland as a food supplement under the FSAI and HPRA framework.
How fast is delivery and will I pay customs charges?
Orders are dispatched next working day from Dublin by DPD. Because the product ships from within Ireland, there are no import VAT or customs charges to pay, including after the customs changes that apply to non-EU orders from 1 July 2026.
NOW · Methyl B-12 1,000µg · methylcobalamin · dissolvable lozenge · one lozenge per serving · 100 lozenges per pack · suitable for vegans and vegetarians · authorised Irish retailer for NOW · price incl. 13.5% VAT.
Advisory information (Ireland)
Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose of one lozenge. If you are pregnant, breastfeeding, taking any medication or under medical care, consult your doctor or pharmacist before use. Contains xylitol (a sugar alcohol). Made without wheat, gluten, soy, milk, egg, fish, shellfish, tree nut and sesame ingredients, but produced in a facility that also handles these ingredients. Keep out of the reach of young children. Do not use if the seal is broken. Store in a cool, dry place out of direct sunlight; this product does not require refrigeration. For adults 18 and over. This product is a food supplement and is not a medicine. Food supplements are regulated in Ireland by the FSAI and HPRA.