Nordic Naturals Ultimate Omega Lemon – 1280mg Omega-3 – 60 Soft Gels
Nordic Naturals Ultimate Omega Lemon – 1280mg Omega-3 – 60 Soft Gels
Nordic Naturals Ultimate Omega is a concentrated omega-3 fish oil supplement delivering 1280mg of total omega-3s per two-soft-gel serving, including 650mg EPA and 450mg DHA in triglyceride (rTG) form, in a pack of 60 lemon-flavoured soft gels.
Ultimate Omega is Nordic Naturals' flagship omega-3 concentrate. The oil comes from wild-caught anchovies, sardines, mackerel and herring, and is supplied in triglyceride form, the same molecular form in which omega-3s occur naturally in fish. Each serving of two soft gels provides a full 1100mg of combined EPA and DHA. The soft gel shell is gelatine, so this product is not suitable for vegetarians or vegans. For young children, Nordic Naturals makes a separate liquid Children's DHA range.
Type: Concentrated omega-3 fish oil food supplement, triglyceride (rTG) form
Omega-3 per serving (2 soft gels): 1280mg total, including 650mg EPA and 450mg DHA
Pack: 60 lemon-flavoured soft gels (gelatine shell), 30 servings
Source: Wild-caught anchovies, sardines, mackerel and herring
Testing: Non-GMO tested (IGEN) and third-party purity tested
Regulatory status: Food supplement under FSAI rules, not a medicine
Delivery: Ships tracked from Dublin, free delivery over €75, no customs charges
Supplement Facts
| Per serving (2 soft gels) | Amount |
|---|---|
| Total omega-3s (triglyceride form) | 1280mg |
| — including EPA (eicosapentaenoic acid) | 650mg |
| — including DHA (docosahexaenoic acid) | 450mg |
| — other omega-3s | 180mg |
| Energy | 20 kcal |
| Total fat | 2g |
Ingredients: purified deep sea fish oil (from anchovies and sardines, mackerel, and herring), soft gel capsule (gelatin, glycerin, water, natural flavor), RRR-alpha tocopherol (antioxidant), rosemary extract (a natural preservative). No gluten, milk derivatives, or synthetic dyes. Allergen: fish.
Key Features
- 1280mg total omega-3s per two-soft-gel serving, with 650mg EPA and 450mg DHA stated exactly on the label
- Triglyceride (rTG) form, the molecular form in which omega-3s occur naturally in fish
- Oil sourced from wild-caught anchovies, sardines, mackerel and herring
- Lemon-flavoured soft gels with rosemary extract as a natural preservative
- Non-GMO tested (IGEN) and third-party purity tested
- No gluten, milk derivatives or synthetic dyes, per the label
- Ships next-day from our Dublin warehouse with DPD, no customs charges for Irish customers
Authorised EU health claims for EPA and DHA
EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250mg of EPA and DHA. One serving provides 1100mg combined EPA and DHA.
DHA contributes to the maintenance of normal brain function. The beneficial effect is obtained with a daily intake of 250mg of DHA.
DHA contributes to the maintenance of normal vision. The beneficial effect is obtained with a daily intake of 250mg of DHA. One serving provides 450mg of DHA.
These are authorised claims under EU Regulation 1924/2006, relating to EPA and DHA. No other health claim is made for this product.
Is this the right omega-3 for you?
Ultimate Omega is an EPA-led concentrate for adults. If you want to compare doses, formats and EPA-to-DHA ratios across brands, our omega-3 buying guide for Ireland walks through every option we stock. You can browse the full omega-3 collection or see the complete Nordic Naturals range in Ireland, including the liquid Children's DHA for ages 1 to 6.
How to take
Adults: take two soft gels daily, with food, or as directed by your healthcare professional. Do not exceed the recommended daily dose. Suitable for adults aged 18 and over.
Frequently Asked Questions
What is Nordic Naturals Ultimate Omega?
Ultimate Omega is a concentrated omega-3 fish oil food supplement from Nordic Naturals. Each two-soft-gel serving provides 1280mg of total omega-3s, including 650mg EPA and 450mg DHA, in triglyceride form. The pack contains 60 lemon-flavoured soft gels, which is 30 servings.
How much EPA and DHA is in each serving?
Two soft gels provide 650mg EPA and 450mg DHA, a combined 1100mg of EPA and DHA, plus 180mg of other omega-3 fatty acids, for 1280mg total omega-3s per serving.
What do EPA and DHA do?
Under EU Regulation 1924/2006, EPA and DHA contribute to the normal function of the heart, and DHA contributes to the maintenance of normal brain function and normal vision. The beneficial effects are obtained with a daily intake of 250mg of EPA and DHA (heart) and 250mg of DHA (brain function and vision). One serving of Ultimate Omega exceeds both amounts.
What does triglyceride (rTG) form mean?
Triglyceride form means the omega-3 fatty acids are bound to a glycerol backbone, the same structure in which they occur naturally in fish. Some fish oil concentrates are instead supplied as ethyl esters. Nordic Naturals re-esterifies its concentrated oil back to triglyceride form, which is why it is labelled rTG.
Is it suitable for vegetarians or vegans?
No. The soft gel shell is made from gelatine and the oil itself comes from fish, so this product is not suitable for vegetarians or vegans.
What fish is the oil made from?
The oil is purified deep sea fish oil from wild-caught anchovies, sardines, mackerel and herring. Fish is a declared allergen on the label.
Do the soft gels taste of lemon?
Yes. The soft gels carry a natural lemon flavour, and rosemary extract is included as a natural preservative. The label also confirms no synthetic dyes are used.
How do I take Ultimate Omega?
Take two soft gels daily with food, or as directed by your healthcare professional. One pack of 60 soft gels lasts 30 days at that serving. Do not exceed the recommended daily dose.
Is omega-3 fish oil legal in Ireland?
Yes. Omega-3 fish oil is sold as a food supplement in Ireland and is regulated by the Food Safety Authority of Ireland (FSAI). It is a food, not a medicine.
How fast is delivery, and are there customs charges?
Orders ship tracked from our Dublin warehouse with DPD, with next-day dispatch. Because the product ships from within Ireland, there are no customs charges. Delivery is free on orders over €75.
Nordic Naturals · 60 lemon soft gels · 2 soft gels daily · gelatine soft gel · 30 servings per pack · Authorised Irish retailer for Nordic Naturals