Healthy Origins Natural Healthy Fiber 225g (Sunfiber PHGG)
Healthy Origins Natural Healthy Fiber 225g (Sunfiber PHGG)
Healthy Origins Natural Healthy Fiber is a 225g unflavoured soluble-fibre powder, delivering 6.5g of dietary fibre per scoop from a single ingredient: Sunfiber partially hydrolysed guar gum (PHGG).
This is a single-fibre powder, not a multi-ingredient gut blend. Its appeal is simple: Sunfiber dissolves clear, has no taste, and does not thicken liquids, so it mixes into water, juice, tea, coffee or food without changing texture or flavour. That makes it an easy way to add soluble fibre to your day, and a common choice for people who find inulin or chicory-based fibres harsh.
At a Glance
- Format: Unflavoured soluble-fibre powder (mixes clear, no thickening)
- Fibre: 6.5g dietary fibre per 7.5g scoop (24% RI)
- Single ingredient: Sunfiber partially hydrolysed guar gum (PHGG)
- Low-FODMAP soluble fibre · tasteless · colourless
- Tub: 225g, about 30 servings · vegan, gluten-free, non-GMO
- Food supplement · €24.95 (inc. 13.5% VAT)
- Ships from Dublin · free delivery over €75 · no customs charge
Nutritional Information
Serving size: 1 level scoop (7.5g). Servings per container: about 30.
| Per 7.5g scoop | Amount | %RI* |
|---|---|---|
| Energy | 15 kcal | – |
| Total carbohydrate | 7 g | 3% |
| Dietary fibre | 6.5 g | 24% |
| Total sugars | 0.5 g | ** |
| — of which added sugar | 0 g | 0% |
| Sunfiber guar fibre (partially hydrolysed guar gum) | 7.5 g | ** |
*RI = Reference Intake. **RI not established. Ingredients: Sunfiber® (partially hydrolysed guar gum). Free from wheat, gluten, soy, milk, egg, fish, shellfish, peanuts and tree nuts. Suitable for vegans. Non-GMO.
Key Features
- 6.5g dietary fibre per scoop (24% of reference intake) from a single clean source
- Sunfiber partially hydrolysed guar gum (PHGG), a soluble fibre
- Dissolves clear and does not thicken, unlike many fibre powders
- Unflavoured and colourless, mixes into any drink or food
- Low-FODMAP soluble fibre, an alternative to inulin/chicory fibres
- Vegan, gluten-free, non-GMO and free from all major allergens
- 225g tub (about 30 servings), ships from Dublin with no customs charge
Is this the right fibre for you?
Choose this if you want a single, tasteless soluble fibre that does not thicken and suits sensitive digestion. If you are looking for a prebiotic blend or inulin instead, compare options in our Prebiotic Fibre & Inulin collection. For broader digestive support, see Gut Support Supplements. New to prebiotics? Read Probiotics vs Prebiotics: what's the difference. For the evidence on low-FODMAP soluble fibre and gut health, see our low-FODMAP fibre and gut health guide.
How to Take
Mix one level scoop (7.5g) into 6 to 8 oz of water or any beverage. Stir until dissolved and consume promptly. It can also be stirred into food recipes. Introduce fibre gradually and drink plenty of water. For adults 18+. Do not exceed the recommended daily dose.
Frequently Asked Questions
What is Healthy Origins Natural Healthy Fiber?
It is an unflavoured dietary fibre powder. The single ingredient is Sunfiber, a partially hydrolysed guar gum (PHGG). One level 7.5g scoop provides 6.5g of dietary fibre. The 225g tub holds about 30 servings.
How much fibre is in each serving?
Each 7.5g scoop provides 6.5g of dietary fibre, which is 24% of the daily reference intake. The fibre comes entirely from Sunfiber partially hydrolysed guar gum.
What is Sunfiber and partially hydrolysed guar gum?
Sunfiber is a branded form of partially hydrolysed guar gum (PHGG), a soluble fibre made from the guar bean. It dissolves clear, does not thicken liquids, and has no taste, which is why it mixes into water, juice, tea or food without changing texture or flavour.
Is this fibre powder low-FODMAP?
Sunfiber partially hydrolysed guar gum is widely used as a low-FODMAP soluble fibre. If you follow a low-FODMAP plan or are sensitive to inulin and chicory-based fibres, PHGG is a common alternative. Check with your healthcare professional if you have a diagnosed condition.
Will it thicken or change the taste of my drink?
No. Sunfiber is colourless, tasteless and does not gel or thicken, unlike many other fibre powders. Stir one scoop into 6 to 8 oz of water or any beverage until dissolved and drink promptly.
Is it suitable for vegans and people avoiding allergens?
Yes. It is suitable for vegans, gluten-free and non-GMO. It is free from wheat, gluten, soy, milk, egg, fish, shellfish, peanuts and tree nuts. The only ingredient is Sunfiber partially hydrolysed guar gum.
How do I take it and how many servings are in a tub?
Mix one level scoop (7.5g) into 6 to 8 oz of water or other beverage, stir until dissolved and consume promptly. The 225g tub contains about 30 servings. For adults 18+. Do not exceed the recommended daily dose.
Are there any precautions?
Introduce dietary fibre gradually and drink plenty of water. If you are pregnant, breastfeeding, taking medication or have a medical condition, consult a healthcare professional before use. Keep out of reach of children. This is a food supplement, not a substitute for a varied, balanced diet.
Where does it ship from and will I pay customs?
Orders ship from Dublin, Ireland, with tracked Irish delivery and free shipping over €75. Because it ships from within Ireland there is no customs charge, including for orders placed after 1 July 2026.
Healthy Origins · unflavoured fibre powder · 7.5g scoop (about 30 servings) · single ingredient Sunfiber (PHGG) · authorised Irish retailer for Healthy Origins · €24.95 inc. 13.5% VAT.