Guides
Ireland guide: Best probiotics? No single winner—strain-specific. Checklist: strains, CFU, storage, expiry. Antibiotics: 2-hr gap, 7–14 days after. Safety + FSAI links. Not medical advice.
Read moreIreland guide: Can you take probiotics with antibiotics? Yes—2-hour gap rule. Continue 7–14 days after. AAD risk 5–30%. Safety checks, strains (LGG, S. boulardii), FSAI/HSE links. Not medical advice.
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