Berberine and probiotics are often taken together. This Ireland-first guide explains the evidence, the safety considerations, and simple timing options without hype.

A neutral, evidence-based guide explaining probiotics in Ireland, how products differ, regulation, buying tips, and common questions for Irish consumers.

Evidence-led Ireland guide to probiotics for ulcerative colitis, pouchitis and IBS. Learn where studies are strongest, what varies by formulation, and what to ask your GP or gastro team.

A factual Ireland-focused comparison of CDS22-formula 450B sachets and Optibac Every Day capsules, covering strains, CFU strength, evidence context, and practical use.

An independent Irish comparison of CDS22-formula and VSL#3, explaining what happened to the original De Simone Formulation, how today’s products differ, and what that means if you want to stay close to the original formula.

Explore the top 50 gut health facts & FAQs tailored to Ireland. From IBS to probiotics, here’s everything you need to know from Probiotic.ie.