Probiotic Guides Ireland

Evidence-Based Probiotics, Gut Health & Supplement Advice

Probiotic.ie publishes independent, evidence-led guides for Irish consumers on probiotics, gut health and high-quality food supplements.


Our guides are written to explain:

• Probiotic strains, CFU counts and storage

• Safe use with antibiotics and digestive conditions

• Berberine, magnesium, vitamin D3 and omega-3 supplementation

• Kids’ and family gut health considerations

• Product comparisons and safety checks referencing FSAI and recognised authorities


All articles are written for the Irish market and updated regularly.

Berberine + Probiotics Ireland: Synergy for Gut, Blood Sugar and Weight

By Darren Grant on Jan 27, 2026

Berberine and probiotics are often taken together. This Ireland-first guide explains the evidence, the safety considerations, and simple timing options without hype.

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Berberine Ireland: The Science-Backed Supplement for Weight Loss and More

By Darren Grant on Apr 06, 2025

Berberine is trending in Ireland as a natural support for weight loss, blood sugar control, and overall health. Learn the benefits and where to buy it for €26.95.

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Editorial Transparency

About the Author

Darren Grant is the Founder and Managing Director of Probiotic.ie, Ireland’s specialist retailer for clinically formulated probiotics and high-quality food supplements. He is the sole official distributor in Ireland and the UK of the original De Simone formulation, including CDS22-formula.


With over a decade of experience in supplement distribution, formulation analysis and regulatory compliance, Darren works directly with manufacturers and clinical experts to review probiotic strains (including L. rhamnosus GG and Saccharomyces boulardii), CFU counts, ingredient quality and safety standards before products are listed.


His guides reference recognised authorities such as Cochrane reviews, NHS guidance, the Food Safety Authority of Ireland (FSAI) and HPRA frameworks where relevant. Content is written to help Irish consumers understand strains, dosages (for example berberine 500 mg or vitamin D3 2000 IU), and safety considerations before purchasing.


All content is informational only and not medical advice.