The Candida Solution - Stage 3 - The Probiotic Package
Step 3: Probiotic Package - Repopulate the gut with good bacteria & crowd out the bad bacteria.
Probiotics are the cornerstone of your Candida treatment. Whether you’re trying to boost your immune system, improve your digestion, or crowd out the Candida yeast, probiotic supplements are an indispensable tool.
Probiotics perform a number of really important tasks during your Candida diet. Among other things, they help to rebalance the microflora in your gut, regulate acidity in your intestines, and boost your immune system.
The goal of your Candida treatment should be to restore the correct balance to the microbiome in your gut. That means reducing the numbers of pathogens like Candida albicans, and increasing the numbers of good probiotic bacteria like Lactobacillus acidophilus.
A high quality probiotic will restore your gut health, rebalance your gut flora, reduce inflammation, and boost your immunity.
- Probiotics: These are live bacteria found in certain foods or supplements. They can provide numerous health benefits.
- Prebiotics: These substances come from types of carbs (mostly fiber) that humans can't digest. The beneficial bacteria in your gut eat this fiber.
Inulin, a fructooligosaccharide (FOS), is a soluble prebiotic fiber that is resistant to digestion and reaches the large intestine essentially intact.* Intestinal probiotic bacteria consume Inulin and in turn, produce the short-chain fatty acids that nourish the cells lining the colon.* Inulin thus helps to maintain intestinal health and function.*
Inulin has a pleasant flavour that adds a mild sweetness to foods and drinks, but has a very low glycemic index and will not negatively impact serum glucose levels
Note: This does not constitute medical advice, always consult your GP if you are concerned about your health.