{"product_id":"swanson-pumpkin-seed-oil-1000mg","title":"Swanson Pumpkin Seed Oil 1000mg - 100 Softgels","description":"\u003cstyle\u003e\n.pso-wrap{font-family:'Inter',-apple-system,BlinkMacSystemFont,'Segoe UI',Helvetica,Arial,sans-serif;color:#374151;line-height:1.6;font-size:16px;max-width:760px}\n.pso-wrap h2{font-family:'Lora',Georgia,serif;color:#1a1f2e;font-size:1.35rem;margin:1.8rem 0 .7rem;line-height:1.25}\n.pso-wrap p{margin:.6rem 0}\n.pso-lede{font-weight:700;color:#1a1f2e;font-size:1.08rem}\n.pso-fact-box{background:#f0fdfa;border:1px solid #99f6e4;border-left:4px solid #0d9488;border-radius:8px;padding:1rem 1.2rem;margin:1.2rem 0}\n.pso-fact-box h2{margin-top:0}\n.pso-fact-box ul{list-style:none;padding:0;margin:0}\n.pso-fact-box li{padding:.32rem 0;border-bottom:1px solid #cffafe}\n.pso-fact-box li:last-child{border-bottom:none}\n.pso-fact-box strong{color:#0d7a70}\n.pso-tbl{width:100%;border-collapse:collapse;margin:.8rem 0;font-size:.95rem}\n.pso-tbl thead th{background:#1a1f2e;color:#fff;text-align:left;padding:.6rem .8rem;font-weight:600}\n.pso-tbl thead th:last-child{text-align:right}\n.pso-tbl td{padding:.5rem .8rem;border-bottom:1px solid #e5e7eb}\n.pso-tbl td:last-child{text-align:right}\n.pso-tbl tfoot td{font-size:.82rem;color:#6b7280;border-bottom:none;padding-top:.5rem}\n.pso-ingline{font-size:.85rem;color:#6b7280;margin-top:.4rem}\nul.pso-feat{list-style:none;padding:0;margin:.6rem 0}\nul.pso-feat li{padding:.3rem 0 .3rem 1.7rem;position:relative}\nul.pso-feat li:before{content:\"\\2713\";position:absolute;left:0;color:#16a34a;font-weight:700}\n.pso-amber{background:#fffbeb;border:1px solid #fcd34d;border-left:4px solid #b45309;border-radius:8px;padding:1rem 1.2rem;margin:1.4rem 0;font-size:.95rem}\n.pso-amber strong{color:#b45309}\n.pso-faq-q{font-weight:700;color:#1a1f2e;margin:1rem 0 .2rem}\n.pso-faq-a{margin:0 0 .6rem}\n.pso-details{font-size:.9rem;color:#6b7280;border-top:1px solid #e5e7eb;padding-top:.9rem;margin-top:1.6rem}\n.pso-advisory{background:#f9fafb;border:1px solid #e5e7eb;border-radius:8px;padding:1rem 1.2rem;margin:1.4rem 0;font-size:.85rem;color:#6b7280}\n.pso-advisory h2{font-size:1.05rem;margin-top:0}\n\u003c\/style\u003e\n\n\u003cdiv class=\"pso-wrap\"\u003e\n\n\u003cp class=\"pso-lede\"\u003eSwanson Pumpkin Seed Oil delivers 1,000 mg of pumpkin seed oil per softgel in a 100-softgel bottle. One single-ingredient oil, cold-extracted from pumpkin seeds, presented in an easy-to-swallow gelatin softgel.\u003c\/p\u003e\n\n\u003cp\u003ePumpkin seed oil is a plant oil pressed from the seeds of \u003cem\u003eCucurbita pepo\u003c\/em\u003e. This is a straightforward single-oil supplement: each softgel carries 1 g of pumpkin seed oil and nothing else added to the fill. The softgel shell is gelatin, so it is not suitable for vegetarians or vegans. If you need a plant-shell version, this is not the one.\u003c\/p\u003e\n\n\u003cdiv class=\"pso-fact-box\"\u003e\n\u003ch2\u003eAt a glance\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e 100 gelatin softgels, 1,000 mg pumpkin seed oil per softgel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eServing:\u003c\/strong\u003e 1 softgel, taken 1 to 2 times daily\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFat per softgel:\u003c\/strong\u003e 1 g total fat, of which 0.5 g polyunsaturated, 0 g saturated, 0 g trans\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitability:\u003c\/strong\u003e contains gelatin, not suitable for vegetarians or vegans\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eNon-GMO\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStatus:\u003c\/strong\u003e food supplement (FSAI \/ HPRA, Ireland)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDelivery:\u003c\/strong\u003e dispatched next-day from Dublin by DPD, free over €75\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eSupplement facts\u003c\/h2\u003e\n\u003ctable class=\"pso-tbl\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003ePer 1 softgel\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e10\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal fat\u003c\/td\u003e\n\u003ctd\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTrans fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePolyunsaturated fat\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMonounsaturated fat\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePumpkin seed oil\u003c\/td\u003e\n\u003ctd\u003e1,000 mg (1 g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003ctfoot\u003e\n\u003ctr\u003e\u003ctd colspan=\"2\"\u003eTotal fat shown as 1% of Daily Value. No Daily Value established for pumpkin seed oil.\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tfoot\u003e\n\u003c\/table\u003e\n\u003cp class=\"pso-ingline\"\u003eOther ingredients: gelatin, glycerin, purified water. The softgel shell is gelatin (animal-derived).\u003c\/p\u003e\n\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul class=\"pso-feat\"\u003e\n\u003cli\u003e1,000 mg pumpkin seed oil per softgel, single-ingredient fill\u003c\/li\u003e\n\u003cli\u003e100 softgels per bottle\u003c\/li\u003e\n\u003cli\u003ePolyunsaturated fat content stated on the label (0.5 g per softgel)\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003cli\u003eCapsule type stated honestly: gelatin softgel, not vegetarian or vegan\u003c\/li\u003e\n\u003cli\u003eDispatched next-day from Dublin by DPD, no customs charges within Ireland\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow to take\u003c\/h2\u003e\n\u003cp\u003eTake 1 softgel one to two times per day with water. Do not exceed the recommended daily dose. For adults 18 and over.\u003c\/p\u003e\n\n\u003cdiv class=\"pso-amber\"\u003e\n\u003cp\u003eThis product is a food supplement and is not intended to diagnose, treat, cure or prevent any disease or health condition. No authorised EU health claim is made for pumpkin seed oil on this page. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\n\u003cp class=\"pso-faq-q\" id=\"faq-what\"\u003eWhat is Swanson Pumpkin Seed Oil?\u003c\/p\u003e\n\u003cp class=\"pso-faq-a\"\u003eIt is a single-ingredient food supplement providing 1,000 mg of pumpkin seed oil per softgel, in a bottle of 100 gelatin softgels. The oil is pressed from pumpkin seeds (\u003cem\u003eCucurbita pepo\u003c\/em\u003e).\u003c\/p\u003e\n\n\u003cp class=\"pso-faq-q\" id=\"faq-how-much\"\u003eHow much pumpkin seed oil is in each softgel?\u003c\/p\u003e\n\u003cp class=\"pso-faq-a\"\u003e1,000 mg (1 g) of pumpkin seed oil per softgel. There are no other active ingredients in the fill.\u003c\/p\u003e\n\n\u003cp class=\"pso-faq-q\" id=\"faq-other\"\u003eWhat else is in each softgel?\u003c\/p\u003e\n\u003cp class=\"pso-faq-a\"\u003eThe fill is pumpkin seed oil only. The other ingredients listed are gelatin, glycerin and purified water, which make up the softgel shell.\u003c\/p\u003e\n\n\u003cp class=\"pso-faq-q\" id=\"faq-veg\"\u003eIs it suitable for vegetarians or vegans?\u003c\/p\u003e\n\u003cp class=\"pso-faq-a\"\u003eNo. The softgel shell is gelatin, which is animal-derived, so this product is not suitable for vegetarians or vegans.\u003c\/p\u003e\n\n\u003cp class=\"pso-faq-q\" id=\"faq-fats\"\u003eWhat fats does it contain?\u003c\/p\u003e\n\u003cp class=\"pso-faq-a\"\u003ePer the label, each softgel provides 1 g of total fat, of which 0.5 g is polyunsaturated and 0 g is monounsaturated, with 0 g saturated and 0 g trans fat.\u003c\/p\u003e\n\n\u003cp class=\"pso-faq-q\" id=\"faq-dose\"\u003eHow many softgels are in a bottle and how do I take them?\u003c\/p\u003e\n\u003cp class=\"pso-faq-a\"\u003eThere are 100 softgels per bottle. The directions are to take 1 softgel one to two times daily with water. Do not exceed the recommended daily dose.\u003c\/p\u003e\n\n\u003cp class=\"pso-faq-q\" id=\"faq-legal\"\u003eIs pumpkin seed oil legal as a supplement in Ireland?\u003c\/p\u003e\n\u003cp class=\"pso-faq-a\"\u003eYes. It is sold as a food supplement and is regulated in Ireland by the FSAI and HPRA.\u003c\/p\u003e\n\n\u003cp class=\"pso-faq-q\" id=\"faq-precautions\"\u003eAre there any precautions?\u003c\/p\u003e\n\u003cp class=\"pso-faq-a\"\u003eFor adults 18 and over. If you are pregnant, breastfeeding or taking medication, consult your doctor before use. Contains gelatin (animal-derived). Keep out of reach of children and do not exceed the recommended daily dose.\u003c\/p\u003e\n\n\u003cp class=\"pso-faq-q\" id=\"faq-delivery\"\u003eWhere does it ship from and are there customs charges?\u003c\/p\u003e\n\u003cp class=\"pso-faq-a\"\u003eIt is dispatched next-day from our Dublin warehouse by DPD. There are no customs charges on orders within Ireland.\u003c\/p\u003e\n\n\u003cp class=\"pso-details\"\u003eSwanson · 1,000 mg pumpkin seed oil per softgel · 100 gelatin softgels · serving 1 softgel, 1 to 2 times daily · food supplement.\u003c\/p\u003e\n\n\u003cdiv class=\"pso-advisory\"\u003e\n\u003ch2\u003eAdvisory information (Ireland)\u003c\/h2\u003e\n\u003cp\u003eFood supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medication or under medical supervision, seek professional advice before use. Contains gelatin (animal-derived). Keep out of the sight and reach of young children. Do not use if the seal is broken. For adults 18 and over only. Do not exceed the recommended daily dose. This product is a food supplement and is not a medicine. Store in a cool, dry place out of direct sunlight.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":62570607903050,"sku":"SWO-3120","price":16.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0059\/3484\/1920\/files\/swanson-pumpkin-seed-oil-1000mg-100-softgels-front.jpg?v=1782811924","url":"https:\/\/probiotic.ie\/products\/swanson-pumpkin-seed-oil-1000mg","provider":"Probiotic.ie","version":"1.0","type":"link"}