{"product_id":"swanson-inositol-650mg-100-capsules","title":"Swanson Inositol 650mg - 100 Capsules","description":"\u003cstyle\u003e\n.inos-wrap{font-family:Inter,system-ui,-apple-system,sans-serif;color:#374151;line-height:1.6;max-width:760px}\n.inos-wrap h2{font-family:Lora,Georgia,serif;color:#1a1f2e;font-size:1.35rem;margin:1.8rem 0 .7rem}\n.inos-wrap p{margin:.6rem 0}\n.inos-lede{font-size:1.05rem;color:#1a1f2e}\n.inos-fact-box{background:#f0fdfa;border:1px solid #99f6e4;border-left:4px solid #0d9488;border-radius:8px;padding:1rem 1.2rem;margin:1.2rem 0}\n.inos-fact-box h2{margin-top:0}\n.inos-fact-box ul{list-style:none;padding:0;margin:0}\n.inos-fact-box li{padding:.3rem 0;border-bottom:1px solid #ccfbf1;font-size:.95rem}\n.inos-fact-box li:last-child{border-bottom:none}\n.inos-fact-box strong{color:#0d9488}\n.inos-tbl{width:100%;border-collapse:collapse;margin:1rem 0;font-size:.95rem}\n.inos-tbl thead th{background:#1a1f2e;color:#fff;text-align:left;padding:.6rem .8rem}\n.inos-tbl td{padding:.55rem .8rem;border-bottom:1px solid #e5e7eb}\n.inos-tbl td:last-child{text-align:right}\n.inos-ing{font-size:.82rem;color:#6b7280;margin-top:.4rem}\n.inos-feat{list-style:none;padding:0;margin:1rem 0}\n.inos-feat li{padding:.35rem 0 .35rem 1.6rem;position:relative}\n.inos-feat li:before{content:\"\\2713\";position:absolute;left:0;color:#16a34a;font-weight:700}\n.inos-amber{background:#fffbeb;border:1px solid #fcd34d;border-left:4px solid #b45309;border-radius:8px;padding:1rem 1.2rem;margin:1.4rem 0;font-size:.9rem;color:#1a1f2e}\n.inos-faq-q{font-weight:600;color:#1a1f2e;margin:1rem 0 .2rem}\n.inos-faq-a{margin:0 0 .6rem}\n.inos-details{font-size:.9rem;color:#6b7280;border-top:1px solid #e5e7eb;padding-top:.8rem;margin-top:1.4rem}\n.inos-advisory{background:#f9fafb;border:1px solid #e5e7eb;border-radius:8px;padding:1rem 1.2rem;margin:1.4rem 0;font-size:.85rem;color:#6b7280}\n.inos-advisory h2{font-size:1.05rem;margin-top:0}\n.inos-xsell{background:#f9fafb;border:1px solid #e5e7eb;border-radius:8px;padding:1rem 1.2rem;margin:1.4rem 0}\n.inos-xsell h2{margin-top:0;font-size:1.1rem}\n.inos-xsell p{font-size:.92rem}\n.inos-xsell a{color:#0284c7;text-decoration:none;font-weight:600}\n.inos-xsell a:hover{text-decoration:underline}\n\u003c\/style\u003e\n\n\u003cdiv class=\"inos-wrap\"\u003e\n\n\u003cp class=\"inos-lede\"\u003e\u003cstrong\u003eSwanson Inositol is a single-ingredient food supplement providing 650 mg of inositol per capsule, in a 100-capsule bottle taken at one capsule a day.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eInositol is a naturally occurring carbocyclic sugar (a cyclitol) found in foods such as beans, grains, nuts and fruit, and is also made by the body. This Swanson product is a plain inositol supplement with no added vitamins or minerals. We sell it on its verified facts: there is no authorised EU health claim for inositol, so this page states what the product is, not what it does.\u003c\/p\u003e\n\n\u003cdiv class=\"inos-fact-box\"\u003e\n\u003ch2\u003eAt a Glance\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e Inositol food supplement, single active\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInositol:\u003c\/strong\u003e 650 mg per capsule\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePack:\u003c\/strong\u003e 100 capsules, one capsule a day (about a 100-day supply)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCapsule:\u003c\/strong\u003e gelatin (not suitable for vegetarians or vegans)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOther ingredients:\u003c\/strong\u003e rice flour, magnesium stearate\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStatus:\u003c\/strong\u003e food supplement, regulated by the FSAI\/HPRA in Ireland\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDelivery:\u003c\/strong\u003e dispatched from Dublin with next-day DPD across Ireland\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eSupplement Facts\u003c\/h2\u003e\n\u003cp style=\"font-size:.85rem;color:#6b7280;margin:0\"\u003eServing size: 1 capsule · Servings per container: 100\u003c\/p\u003e\n\u003ctable class=\"inos-tbl\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePer 1 capsule\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eInositol\u003c\/td\u003e\n\u003ctd\u003e650 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"inos-ing\"\u003eIngredients: inositol, gelatin (capsule shell), rice flour, magnesium stearate. No EU Nutrient Reference Value (NRV) is established for inositol, so no %NRV is shown.\u003c\/p\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul class=\"inos-feat\"\u003e\n\u003cli\u003e650 mg of inositol per capsule\u003c\/li\u003e\n\u003cli\u003e100 capsules per bottle, one capsule a day (about a 100-day supply)\u003c\/li\u003e\n\u003cli\u003eSingle-ingredient inositol formula\u003c\/li\u003e\n\u003cli\u003eGelatin capsule, with rice flour and magnesium stearate as the only other ingredients\u003c\/li\u003e\n\u003cli\u003eSold as a food supplement, regulated by the FSAI\/HPRA in Ireland\u003c\/li\u003e\n\u003cli\u003eDispatched from Dublin with next-day DPD delivery across Ireland\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cdiv class=\"inos-xsell\"\u003e\n\u003ch2\u003eChoosing your inositol\u003c\/h2\u003e\n\u003cp\u003eThis Swanson product uses a \u003cstrong\u003egelatin capsule\u003c\/strong\u003e and provides a higher per-capsule amount at 650 mg. If you want a \u003cstrong\u003evegetarian or vegan capsule\u003c\/strong\u003e, or a product specifically labelled as myo-inositol, see \u003ca href=\"https:\/\/probiotic.ie\/products\/now-foods-inositol-500mg-100-caps\"\u003eNOW Foods Inositol 500mg (100 veg capsules)\u003c\/a\u003e instead.\u003c\/p\u003e\n\u003cp\u003eFor the forms of inositol, dosage and the research behind them, read our \u003ca href=\"https:\/\/probiotic.ie\/blogs\/blog\/myo-inositol-supplement-ireland\"\u003einositol evidence guide for Ireland\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eHow to take\u003c\/h2\u003e\n\u003cp\u003eAs a food supplement, take one capsule per day with water, or as advised by a healthcare professional. Do not exceed the recommended daily dose. For adults 18 and over.\u003c\/p\u003e\n\n\u003cdiv class=\"inos-amber\"\u003e\nThis product is a food supplement and is not intended to diagnose, treat, cure or prevent any disease or health condition. No authorised EU health claim is made for inositol on this page. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\n\u003c\/div\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003cp class=\"inos-faq-q\" id=\"inos-faq-what\"\u003eWhat is inositol?\u003c\/p\u003e\n\u003cp class=\"inos-faq-a\"\u003eInositol is a naturally occurring carbocyclic sugar, also called a cyclitol. It is found in everyday foods such as beans, grains, nuts and fruit, and the body also produces it. It is sold as a food supplement in capsule and powder forms.\u003c\/p\u003e\n\n\u003cp class=\"inos-faq-q\" id=\"inos-faq-howmuch\"\u003eHow much inositol is in Swanson Inositol?\u003c\/p\u003e\n\u003cp class=\"inos-faq-a\"\u003eEach capsule provides 650 mg of inositol. The bottle contains 100 capsules and the serving size is one capsule.\u003c\/p\u003e\n\n\u003cp class=\"inos-faq-q\" id=\"inos-faq-myo\"\u003eIs this myo-inositol?\u003c\/p\u003e\n\u003cp class=\"inos-faq-a\"\u003eThe label lists the ingredient as \"Inositol\" (650 mg per capsule) and does not state the myo-inositol form explicitly. Inositol on supplement labels is usually the myo-inositol form unless stated otherwise. If you specifically want a product labelled myo-inositol in a vegetarian capsule, see NOW Foods Inositol 500mg, and our inositol evidence guide for Ireland explains the forms in detail.\u003c\/p\u003e\n\n\u003cp class=\"inos-faq-q\" id=\"inos-faq-take\"\u003eHow do I take it?\u003c\/p\u003e\n\u003cp class=\"inos-faq-a\"\u003eTake one capsule per day with water, or as advised by a healthcare professional. Do not exceed the recommended daily dose. It is for adults aged 18 and over.\u003c\/p\u003e\n\n\u003cp class=\"inos-faq-q\" id=\"inos-faq-veg\"\u003eIs it suitable for vegetarians or vegans?\u003c\/p\u003e\n\u003cp class=\"inos-faq-a\"\u003eNo. The capsule shell is gelatin, which is an animal-derived ingredient, so this product is not suitable for vegetarians or vegans.\u003c\/p\u003e\n\n\u003cp class=\"inos-faq-q\" id=\"inos-faq-other\"\u003eWhat else is in the capsule?\u003c\/p\u003e\n\u003cp class=\"inos-faq-a\"\u003eBesides inositol, the capsule contains gelatin (the capsule shell), rice flour and magnesium stearate. There are no added vitamins, minerals or sweeteners.\u003c\/p\u003e\n\n\u003cp class=\"inos-faq-q\" id=\"inos-faq-legal\"\u003eIs inositol legal in Ireland?\u003c\/p\u003e\n\u003cp class=\"inos-faq-a\"\u003eYes. Inositol is sold legally in Ireland as a food supplement, regulated by the FSAI and HPRA. It is not a medicine.\u003c\/p\u003e\n\n\u003cp class=\"inos-faq-q\" id=\"inos-faq-usedfor\"\u003eWhat is inositol used for?\u003c\/p\u003e\n\u003cp class=\"inos-faq-a\"\u003eInositol is sold as a food supplement. We do not make any health claims for it, because there is no authorised EU health claim for inositol. This product simply provides 650 mg of inositol per capsule.\u003c\/p\u003e\n\n\u003cp class=\"inos-faq-q\" id=\"inos-faq-hexa\"\u003eIs this the same as inositol hexanicotinate?\u003c\/p\u003e\n\u003cp class=\"inos-faq-a\"\u003eNo. Inositol hexanicotinate is a different ingredient (a form of niacin bound to inositol). This product is plain inositol, 650 mg per capsule, and does not contain niacin.\u003c\/p\u003e\n\n\u003cp class=\"inos-faq-q\" id=\"inos-faq-delivery\"\u003eHow is it delivered, and are there customs charges?\u003c\/p\u003e\n\u003cp class=\"inos-faq-a\"\u003eOrders are dispatched from our Dublin warehouse with next-day DPD delivery across Ireland. Because it ships from within Ireland, there are no customs or import charges.\u003c\/p\u003e\n\n\u003cp class=\"inos-details\"\u003eSwanson · Inositol 650 mg · 100 capsules · one capsule per day · gelatin capsule · food supplement.\u003c\/p\u003e\n\n\u003cdiv class=\"inos-advisory\"\u003e\n\u003ch2\u003eAdvisory Information (Ireland)\u003c\/h2\u003e\n\u003cp\u003eFood supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medication or have a medical condition, consult your doctor or pharmacist before use. Keep out of the reach of young children. Do not use if the seal is broken. Store in a cool, dry place. Do not exceed the recommended daily dose. For adults 18 and over. This product is a food supplement and is not a medicine. Regulated in Ireland by the FSAI and HPRA.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":62564029890890,"sku":"P31262","price":17.45,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0059\/3484\/1920\/files\/swanson-inositol-650mg-100-capsules-front.jpg?v=1782742004","url":"https:\/\/probiotic.ie\/products\/swanson-inositol-650mg-100-capsules","provider":"Probiotic.ie","version":"1.0","type":"link"}