{"product_id":"reflex-creapure-creatine-capsules-90-caps","title":"Reflex Nutrition Creapure® Creatine Capsules - 90 Capsules","description":"\u003cstyle\u003e\n.rccc-lede{font-size:1.1em;font-weight:600;color:#1a1f2e;margin:0 0 12px;}\n.rccc-context{color:#374151;line-height:1.6;margin:0 0 20px;}\n.rccc-glance{background:#f0fdfa;border:1px solid #99f6e4;border-radius:8px;padding:18px 22px;margin:0 0 24px;}\n.rccc-glance h3{margin:0 0 10px;color:#0d9488;font-size:1em;letter-spacing:.02em;text-transform:uppercase;}\n.rccc-glance ul{margin:0;padding-left:18px;color:#1a1f2e;line-height:1.7;}\n.rccc-spec{width:100%;border-collapse:collapse;margin:0 0 8px;font-size:.95em;}\n.rccc-spec thead th{background:#1a1f2e;color:#fff;text-align:left;padding:10px 14px;}\n.rccc-spec td{padding:9px 14px;border-bottom:1px solid #e5e7eb;color:#374151;}\n.rccc-spec td.rccc-amt{text-align:right;font-weight:600;color:#1a1f2e;}\n.rccc-ingline{font-size:.85em;color:#6b7280;margin:0 0 24px;line-height:1.5;}\n.rccc-feat{list-style:none;margin:0 0 24px;padding:0;color:#374151;line-height:1.8;}\n.rccc-feat li{padding-left:1.6em;position:relative;}\n.rccc-feat li:before{content:\"✓\";position:absolute;left:0;color:#16a34a;font-weight:700;}\n.rccc-claim{background:#f0f9ff;border:1px solid #bae6fd;border-radius:8px;padding:18px 22px;margin:0 0 24px;color:#1a1f2e;line-height:1.6;}\n.rccc-claim h3{margin:0 0 8px;color:#0284c7;font-size:1em;text-transform:uppercase;letter-spacing:.02em;}\n.rccc-claim .rccc-foot{font-size:.82em;color:#6b7280;margin-top:10px;}\n.rccc-xsell{background:#f9fafb;border:1px solid #e5e7eb;border-radius:8px;padding:18px 22px;margin:0 0 24px;color:#374151;line-height:1.6;}\n.rccc-xsell h3{margin:0 0 8px;color:#1a1f2e;font-size:1em;}\n.rccc-xsell a{color:#0d9488;font-weight:600;text-decoration:underline;}\n.rccc-howto{color:#374151;line-height:1.7;margin:0 0 24px;}\n.rccc-notmed{background:#fffbeb;border:1px solid #fcd34d;border-radius:8px;padding:16px 22px;margin:0 0 24px;color:#78350f;font-size:.92em;line-height:1.6;}\n.rccc-faq-q{font-weight:600;color:#1a1f2e;margin:18px 0 4px;}\n.rccc-faq-a{color:#374151;line-height:1.6;margin:0 0 4px;}\n.rccc-details{font-size:.9em;color:#6b7280;margin:0 0 24px;border-top:1px solid #e5e7eb;padding-top:12px;}\n.rccc-advisory{font-size:.85em;color:#6b7280;line-height:1.6;background:#f9fafb;border:1px solid #e5e7eb;border-radius:8px;padding:16px 22px;}\n.rccc-advisory h3{margin:0 0 8px;color:#374151;font-size:.95em;}\n\u003c\/style\u003e\n\n\u003cp class=\"rccc-lede\"\u003eReflex Nutrition Creapure® Creatine Capsules deliver 1,400mg of pharmaceutical-grade Creapure® Creatine Monohydrate per serving, in 90 hard gelatine capsules.\u003c\/p\u003e\n\n\u003cp class=\"rccc-context\"\u003eCreapure® is a protected trademark: only creatine manufactured by AlzChem in Bavaria, Germany, to their specification can carry the name. This capsule format uses the same Creapure® Creatine Monohydrate as our Creapure® powder — the difference is the delivery format, not the ingredient. Capsules suit anyone who wants precise, no-mixing dosing on the go; this format uses a bovine gelatine capsule shell, so it is not suitable for vegetarians or vegans (see the cross-sell note below for our vegan powder option).\u003c\/p\u003e\n\n\u003cdiv class=\"rccc-glance\"\u003e\n\u003ch3\u003eAt a Glance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFormat: 90 hard gelatine capsules (bovine gelatine shell)\u003c\/li\u003e\n\u003cli\u003eActive: Creapure® Creatine Monohydrate — 1,400mg per serving (2 capsules)\u003c\/li\u003e\n\u003cli\u003eDirected daily dose: 2 capsules, 3 times daily = 6 capsules = 4,200mg creatine\/day\u003c\/li\u003e\n\u003cli\u003eYield: 45 servings per tub (15 days' supply at the directed daily dose)\u003c\/li\u003e\n\u003cli\u003eManufactured by AlzChem Trostberg GmbH, Bavaria, Germany\u003c\/li\u003e\n\u003cli\u003eRegulatory status: food supplement, FSAI regulated\u003c\/li\u003e\n\u003cli\u003eDelivery: ships from Dublin, free over €75\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\n\u003ctable class=\"rccc-spec\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eActive ingredient\u003c\/th\u003e\n\u003cth style=\"text-align:right;\"\u003ePer serving (2 capsules)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreapure® Creatine Monohydrate\u003c\/td\u003e\n\u003ctd class=\"rccc-amt\"\u003e1,400mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"rccc-ingline\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Creapure® Creatine Monohydrate. Capsule shell: gelatine (bovine). No NRV applies — creatine is not a vitamin or mineral, so no % Nutrient Reference Value is declared.\u003c\/p\u003e\n\n\u003cul class=\"rccc-feat\"\u003e\n\u003cli\u003e1,400mg Creapure® Creatine Monohydrate per serving (2 capsules)\u003c\/li\u003e\n\u003cli\u003eManufactured by AlzChem in Bavaria, Germany — every batch independently tested for purity, including absence of DCD and DHT by-products\u003c\/li\u003e\n\u003cli\u003eDirected dose of 4,200mg\/day meets the 3g\/day condition for the EFSA-authorised creatine claim (see below)\u003c\/li\u003e\n\u003cli\u003ePrecise, consistent per-capsule dosing — no scoop, no mixing, no taste\u003c\/li\u003e\n\u003cli\u003eHard gelatine (bovine) capsule shell — not suitable for vegetarians or vegans\u003c\/li\u003e\n\u003cli\u003eCreatine is classed as a food, not a controlled substance, by the International Olympic Committee (IOC)\u003c\/li\u003e\n\u003cli\u003eShips from Dublin, free over €75, next-day dispatch\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cdiv class=\"rccc-claim\"\u003e\n\u003ch3\u003eAuthorised EU Health Claim\u003c\/h3\u003e\n\u003cp\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise.\u003c\/p\u003e\n\u003cp\u003eThis claim applies at a daily intake of at least 3g of creatine. The directed dose on this product (6 capsules = 4,200mg\/day) meets that condition.\u003c\/p\u003e\n\u003cp class=\"rccc-foot\"\u003eThis is an authorised claim under EU Regulation 1924\/2006, relating specifically to creatine. No other health claim is made for this product.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"rccc-xsell\"\u003e\n\u003ch3\u003ePrefer a vegan format, or fewer capsules per day?\u003c\/h3\u003e\n\u003cp\u003eThis capsule format uses a bovine gelatine shell. If you'd rather have a vegan-friendly option using the same Creapure® Creatine Monohydrate, see our \u003ca href=\"https:\/\/probiotic.ie\/products\/reflex-creapure-creatine-powder-500g\"\u003eReflex Creapure® Creatine Powder (500g, 100 servings)\u003c\/a\u003e — one scoop per serving, no capsules. Browse the full range on our \u003ca href=\"https:\/\/probiotic.ie\/collections\/creapure-creatine-ireland\"\u003eCreapure® Creatine collection page\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"rccc-howto\"\u003e\n\u003ch3\u003eHow to Take\u003c\/h3\u003e\n\u003cp\u003eTake 2 capsules, 3 times daily, with water, on an empty stomach. Do not exceed the recommended daily dose. This is a food supplement and should be used alongside a varied, balanced diet. Adults 18+ only; not suitable for those under 18.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"rccc-notmed\"\u003e\nThis product is a food supplement and is not intended to diagnose, treat, cure or prevent any disease or health condition. It carries one authorised EU health claim, relating specifically to creatine, as stated above — no other health claim is made for this product. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\n\u003c\/div\u003e\n\n\u003ch3\u003eFAQs\u003c\/h3\u003e\n\u003cp class=\"rccc-faq-q\" id=\"rccc-faq-1\"\u003eWhat is Reflex Creapure® Creatine Capsules?\u003c\/p\u003e\n\u003cp class=\"rccc-faq-a\"\u003eA food supplement providing Creapure® Creatine Monohydrate — pharmaceutical-grade creatine manufactured by AlzChem in Bavaria, Germany — in hard gelatine capsule form. Each tub contains 90 capsules (45 servings).\u003c\/p\u003e\n\n\u003cp class=\"rccc-faq-q\" id=\"rccc-faq-2\"\u003eIs Creapure® different from regular creatine monohydrate?\u003c\/p\u003e\n\u003cp class=\"rccc-faq-a\"\u003eThe active compound is the same: creatine monohydrate. Creapure® is a protected trademark for creatine monohydrate manufactured by AlzChem to a specific pharmaceutical-grade process, with independent batch testing for purity and for by-products such as DCD and DHT. Not all creatine monohydrate on the market is tested to this standard.\u003c\/p\u003e\n\n\u003cp class=\"rccc-faq-q\" id=\"rccc-faq-3\"\u003eHow much creatine is in each serving?\u003c\/p\u003e\n\u003cp class=\"rccc-faq-a\"\u003eEach serving (2 capsules) provides 1,400mg of Creapure® Creatine Monohydrate. The directed daily dose is 3 servings (6 capsules), totalling 4,200mg (4.2g) of creatine per day.\u003c\/p\u003e\n\n\u003cp class=\"rccc-faq-q\" id=\"rccc-faq-4\"\u003eWhat does creatine do?\u003c\/p\u003e\n\u003cp class=\"rccc-faq-a\"\u003eCreatine increases physical performance in successive bursts of short-term, high-intensity exercise — an authorised EU health claim, at a daily intake of at least 3g. The directed dose on this product meets that condition.\u003c\/p\u003e\n\n\u003cp class=\"rccc-faq-q\" id=\"rccc-faq-5\"\u003eIs creatine legal in Ireland?\u003c\/p\u003e\n\u003cp class=\"rccc-faq-a\"\u003eYes. Creatine monohydrate is a food supplement, not a controlled substance, and is classed as a food by the International Olympic Committee (IOC).\u003c\/p\u003e\n\n\u003cp class=\"rccc-faq-q\" id=\"rccc-faq-6\"\u003eIs it suitable for vegetarians or vegans?\u003c\/p\u003e\n\u003cp class=\"rccc-faq-a\"\u003eNo. This product uses a hard gelatine (bovine) capsule shell. If you need a vegan or vegetarian option, our Creapure® Creatine Powder uses the same active ingredient with no capsule shell.\u003c\/p\u003e\n\n\u003cp class=\"rccc-faq-q\" id=\"rccc-faq-7\"\u003eWhy 6 capsules a day?\u003c\/p\u003e\n\u003cp class=\"rccc-faq-a\"\u003eEach capsule holds a fixed, practical amount of creatine, so reaching an effective daily dose (4,200mg) takes more units than a single powder scoop. This is a trade-off of the capsule format — precise, no-mix dosing in exchange for more capsules per day.\u003c\/p\u003e\n\n\u003cp class=\"rccc-faq-q\" id=\"rccc-faq-8\"\u003eHow long does one tub last?\u003c\/p\u003e\n\u003cp class=\"rccc-faq-a\"\u003e90 capsules at the directed dose of 6 capsules a day gives 15 days' supply per tub.\u003c\/p\u003e\n\n\u003cp class=\"rccc-faq-q\" id=\"rccc-faq-9\"\u003eAny precautions?\u003c\/p\u003e\n\u003cp class=\"rccc-faq-a\"\u003eNot suitable for those under 18. Do not exceed the recommended daily dose. Food supplements should not replace a varied, balanced diet. If pregnant, breastfeeding, or taking medication, consult your doctor or pharmacist before use. Keep out of reach of young children.\u003c\/p\u003e\n\n\u003cp class=\"rccc-faq-q\" id=\"rccc-faq-10\"\u003eWhat about delivery and customs?\u003c\/p\u003e\n\u003cp class=\"rccc-faq-a\"\u003eDispatched from our Dublin warehouse, so there's no customs charge on delivery within Ireland. Free delivery on orders over €75.\u003c\/p\u003e\n\n\u003cp class=\"rccc-details\"\u003eReflex Nutrition · Creapure® Creatine Capsules · 90 hard gelatine capsules · serving size 2 capsules · capsule shell: bovine gelatine · stocked by Probiotic.ie.\u003c\/p\u003e\n\n\u003cdiv class=\"rccc-advisory\"\u003e\n\u003ch3\u003eAdvisory Information (Ireland)\u003c\/h3\u003e\n\u003cp\u003eFood supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Not suitable for those under 18. If pregnant, breastfeeding, or taking medication, consult your doctor or pharmacist before use. Contains gelatine (bovine) — not suitable for vegetarians or vegans. Keep out of reach of young children. Store below 25°C in a dry place, away from direct sunlight. Do not exceed the recommended daily dose. Reseal after use. This product is a food supplement and is not a medicine. Regulated in Ireland under FSAI\/HPRA food supplement rules.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Reflex Nutrition","offers":[{"title":"Default Title","offer_id":62646207250762,"sku":"P33790","price":14.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0059\/3484\/1920\/files\/reflex-creapure-creatine-capsules-90-front.jpg?v=1783459493","url":"https:\/\/probiotic.ie\/products\/reflex-creapure-creatine-capsules-90-caps","provider":"Probiotic.ie","version":"1.0","type":"link"}