{"product_id":"osavi-myo-inositol-600mg","title":"Osavi Inositol 600mg (Myo-Inositol) - 100 Vegan Capsules","description":"\u003cstyle\u003e\n.osin-wrap{font-family:Inter,-apple-system,BlinkMacSystemFont,\"Segoe UI\",Roboto,sans-serif;color:#1a1f2e;line-height:1.6;font-size:16px}\n.osin-wrap h2{font-family:Lora,Georgia,serif;font-size:1.35em;color:#1a1f2e;margin:1.6em 0 .5em;font-weight:700}\n.osin-wrap p{margin:0 0 1em}\n.osin-lede{font-size:1.08em;font-weight:700;color:#1a1f2e}\n.osin-fact-box{background:#f0fdfa;border:1px solid #0d9488;border-radius:8px;padding:16px 20px;margin:1.2em 0}\n.osin-fact-box h3{font-family:Lora,Georgia,serif;font-size:1.05em;color:#0d9488;margin:0 0 .6em}\n.osin-fact-box ul{list-style:none;margin:0;padding:0}\n.osin-fact-box li{padding:4px 0;border-bottom:1px solid #99f6e4}\n.osin-fact-box li:last-child{border-bottom:none}\n.osin-fact-box strong{color:#1a1f2e}\n.osin-spec-tbl{width:100%;border-collapse:collapse;margin:1em 0 .5em;font-size:.95em}\n.osin-spec-tbl th{background:#1a1f2e;color:#ffffff;text-align:left;padding:10px 12px;font-weight:600}\n.osin-spec-tbl td{padding:9px 12px;border-bottom:1px solid #e5e7eb;vertical-align:top}\n.osin-spec-tbl tr:nth-child(even) td{background:#f9fafb}\n.osin-ingredients{font-size:.88em;color:#6b7280;margin:0 0 1.4em}\nul.osin-feat{list-style:none;margin:0 0 1.4em;padding:0}\nul.osin-feat li{padding:5px 0 5px 26px;position:relative}\nul.osin-feat li:before{content:\"\\2713\";position:absolute;left:0;color:#16a34a;font-weight:700}\n.osin-xsell{background:#f9fafb;border:1px solid #e5e7eb;border-radius:8px;padding:16px 20px;margin:1.2em 0}\n.osin-xsell h3{font-family:Lora,Georgia,serif;font-size:1.05em;margin:0 0 .5em;color:#1a1f2e}\n.osin-xsell a{color:#0284c7;text-decoration:underline}\n.osin-callout-amber{background:#fffbeb;border:1px solid #fcd34d;border-left:4px solid #b45309;border-radius:6px;padding:14px 18px;margin:1.4em 0;font-size:.95em;color:#374151}\n.osin-faq-q{font-weight:700;color:#1a1f2e;margin:1.2em 0 .3em;scroll-margin-top:80px}\n.osin-faq-a{margin:0 0 .6em;color:#374151}\n.osin-details{font-size:.92em;color:#374151;border-top:1px solid #e5e7eb;padding-top:12px;margin-top:1.6em}\n.osin-advisory{background:#f9fafb;border:1px solid #e5e7eb;border-radius:8px;padding:16px 20px;margin:1.4em 0 0;font-size:.9em;color:#374151}\n.osin-advisory h3{font-family:Lora,Georgia,serif;font-size:1em;margin:0 0 .5em;color:#1a1f2e}\n.osin-advisory ul{margin:0;padding-left:18px}\n.osin-advisory li{margin:0 0 4px}\n\u003c\/style\u003e\n\n\u003cdiv class=\"osin-wrap\"\u003e\n\n\u003cp class=\"osin-lede\"\u003eOsavi Inositol 600mg is a single-ingredient myo-inositol food supplement in 100 vegan capsules, delivering 600mg of myo-inositol per capsule with no fillers, flow agents or colourants.\u003c\/p\u003e\n\n\u003cp\u003eInositol is a naturally occurring carbohydrate found in fruit, beans, grains and nuts, and made in the body from glucose. Of its nine forms, myo-inositol is the most abundant and the one used in most supplements. This Osavi capsule contains myo-inositol only, at 600mg per capsule, in a hydroxypropyl methylcellulose (HPMC) shell with a small amount of inulin. Three ingredients in total. It is part of Osavi's Advanced line and carries the brand's lab-tested mark.\u003c\/p\u003e\n\n\u003cp\u003eIf you are looking for a lower per-capsule dose, or a choline and inositol combination, both are available on Probiotic.ie and are linked further down this page.\u003c\/p\u003e\n\n\u003cdiv class=\"osin-fact-box\"\u003e\n\u003ch3\u003eAt a Glance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct:\u003c\/strong\u003e Osavi Inositol 600mg, food supplement, 100 vegan capsules\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eForm:\u003c\/strong\u003e Myo-inositol, 600mg per capsule (no NRV established in the EU for inositol)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e Myo-inositol, HPMC capsule shell, inulin. No other additives.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCapsule:\u003c\/strong\u003e Vegan HPMC (plant cellulose), no gelatine\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eServing:\u003c\/strong\u003e 1 capsule daily after a meal. 100 capsules = 100 days\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRegulatory status:\u003c\/strong\u003e Food supplement under FSAI\/HPRA oversight in Ireland. Not a medicine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDelivery:\u003c\/strong\u003e Dispatched from Dublin by DPD. No customs charges for Irish orders\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eSupplement Facts\u003c\/h2\u003e\n\u003ctable class=\"osin-spec-tbl\"\u003e\n\u003ctr\u003e\n\u003cth\u003ePer 1 capsule\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e\n\u003cth\u003eNRV %\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eInositol (as myo-inositol)\u003c\/td\u003e\n\u003ctd\u003e600mg\u003c\/td\u003e\n\u003ctd\u003eNo NRV established\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e7kJ \/ 2kcal\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  of which sugars\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e  of which polyols\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat, protein, salt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp class=\"osin-ingredients\"\u003eIngredients: myo-inositol, capsule shell (hydroxypropyl methylcellulose), inulin. Inositol is classed as a polyol, which is why the 600mg appears in the carbohydrate line. The fibre figure comes from the inulin. No gelatine, no magnesium stearate, no silicon dioxide, no titanium dioxide.\u003c\/p\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul class=\"osin-feat\"\u003e\n\u003cli\u003e600mg myo-inositol per capsule, the highest per-capsule inositol dose currently on Probiotic.ie\u003c\/li\u003e\n\u003cli\u003eThree ingredients only: myo-inositol, HPMC shell, inulin\u003c\/li\u003e\n\u003cli\u003eVegan HPMC capsule, no gelatine, no flow agents\u003c\/li\u003e\n\u003cli\u003e100 capsules per bottle, a 100-day supply at the labelled one-a-day serving\u003c\/li\u003e\n\u003cli\u003eOsavi is a Polish brand, so this is an EU-labelled product with EU-format nutrition and ingredient declarations rather than a US import\u003c\/li\u003e\n\u003cli\u003eProbiotic.ie is an authorised Irish retailer for Osavi\u003c\/li\u003e\n\u003cli\u003eStocked in Dublin and dispatched by DPD\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cdiv class=\"osin-xsell\"\u003e\n\u003ch3\u003eWhich inositol product is right for you?\u003c\/h3\u003e\n\u003cp\u003eThis Osavi capsule is the highest single-capsule dose we stock. If you want a 500mg capsule, see \u003ca href=\"https:\/\/probiotic.ie\/products\/now-foods-inositol-500mg-100-caps\"\u003eNOW Foods Inositol 500mg, 100 veg capsules\u003c\/a\u003e. If you want inositol paired with choline in one capsule, browse the \u003ca href=\"https:\/\/probiotic.ie\/collections\/choline-inositol\"\u003eCholine and Inositol collection\u003c\/a\u003e. For a plain-English explanation of what inositol is, the forms it comes in and how supplement doses are commonly used, read our \u003ca href=\"https:\/\/probiotic.ie\/blogs\/blog\/myo-inositol-supplement-ireland\"\u003emyo-inositol guide for Ireland\u003c\/a\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eHow to take\u003c\/h2\u003e\n\u003cp\u003eAdults: take 1 capsule daily with a glass of water, after a meal. Do not exceed the recommended daily dose. This product is for adults aged 18 and over. If you are considering a higher daily intake than the label directs, discuss it with your pharmacist or doctor first rather than doubling up on your own.\u003c\/p\u003e\n\n\u003cdiv class=\"osin-callout-amber\"\u003eThis product is a food supplement and is not intended to diagnose, treat, cure or prevent any disease or health condition. No authorised EU health claim exists for inositol or myo-inositol, and none is made on this page. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/div\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\n\u003cp class=\"osin-faq-q\" id=\"osin-faq-what-is\"\u003eWhat is Osavi Inositol 600mg?\u003c\/p\u003e\n\u003cp class=\"osin-faq-a\"\u003eIt is a single-ingredient food supplement from the Polish brand Osavi. Each vegan capsule contains 600mg of inositol in the myo-inositol form. The bottle holds 100 capsules, and the label directs one capsule daily after a meal, so one bottle lasts 100 days.\u003c\/p\u003e\n\n\u003cp class=\"osin-faq-q\" id=\"osin-faq-how-much\"\u003eHow much inositol is in each capsule?\u003c\/p\u003e\n\u003cp class=\"osin-faq-a\"\u003e600mg of myo-inositol per capsule, declared on the label. There is no EU Nutrient Reference Value for inositol, so no percentage is shown. Inositol is chemically a polyol, so the 600mg also appears as 0.6g in the carbohydrate and polyol lines of the nutrition table.\u003c\/p\u003e\n\n\u003cp class=\"osin-faq-q\" id=\"osin-faq-myo-vs-inositol\"\u003eWhat is the difference between inositol and myo-inositol?\u003c\/p\u003e\n\u003cp class=\"osin-faq-a\"\u003eInositol is the family name for nine related forms of the same molecule. Myo-inositol is the most common form in food and in the human body, and it is the form used in almost all inositol supplements. When a label says \"inositol\" it almost always means myo-inositol. This Osavi product states the form explicitly: myo-inositol.\u003c\/p\u003e\n\n\u003cp class=\"osin-faq-q\" id=\"osin-faq-vitamin-b8\"\u003eIs inositol a vitamin? I have seen it called vitamin B8.\u003c\/p\u003e\n\u003cp class=\"osin-faq-a\"\u003eNo. Inositol was grouped with the B vitamins decades ago and the old \"vitamin B8\" name still circulates, but the body makes its own inositol from glucose, so it does not meet the definition of a vitamin. It is classed as a carbohydrate, specifically a polyol. Osavi's label correctly lists it as a food supplement ingredient, not a vitamin.\u003c\/p\u003e\n\n\u003cp class=\"osin-faq-q\" id=\"osin-faq-legal-ireland\"\u003eIs inositol legal to buy in Ireland?\u003c\/p\u003e\n\u003cp class=\"osin-faq-a\"\u003eYes. Myo-inositol has a long history of use in food and food supplements in the EU and is not classed as a novel food. It is sold as a food supplement in Ireland under FSAI and HPRA oversight. It is not a licensed medicine and does not require a prescription.\u003c\/p\u003e\n\n\u003cp class=\"osin-faq-q\" id=\"osin-faq-vegan\"\u003eIs it suitable for vegans and vegetarians?\u003c\/p\u003e\n\u003cp class=\"osin-faq-a\"\u003eYes. The capsule shell is hydroxypropyl methylcellulose (HPMC), a plant-derived cellulose, and the only other ingredients are myo-inositol and inulin. There is no gelatine. Osavi labels the product as 100 vegan capsules.\u003c\/p\u003e\n\n\u003cp class=\"osin-faq-q\" id=\"osin-faq-how-to-take\"\u003eHow do I take it, and how many capsules a day?\u003c\/p\u003e\n\u003cp class=\"osin-faq-a\"\u003eThe label directs one capsule daily, swallowed with a glass of water after a meal. That gives 600mg of myo-inositol per day and a 100-day supply per bottle. Do not exceed the labelled dose without speaking to a pharmacist or doctor.\u003c\/p\u003e\n\n\u003cp class=\"osin-faq-q\" id=\"osin-faq-capsules-vs-powder\"\u003eCapsules or powder: which should I choose?\u003c\/p\u003e\n\u003cp class=\"osin-faq-a\"\u003eCapsules give you a fixed, measured 600mg dose with no taste and no scoop, which suits people who want a set daily amount. Inositol powder is usually chosen by people who want to take larger gram-level amounts or adjust the quantity themselves. Neither format changes what the ingredient is. This page is for the capsule format only.\u003c\/p\u003e\n\n\u003cp class=\"osin-faq-q\" id=\"osin-faq-precautions\"\u003eAre there any precautions?\u003c\/p\u003e\n\u003cp class=\"osin-faq-a\"\u003eDo not exceed the recommended daily dose. Consult your pharmacist or doctor before use if you are trying to become pregnant, pregnant, breastfeeding, under medical supervision or taking medication. Keep out of reach of young children. Store in a dark, dry place at room temperature with the lid closed.\u003c\/p\u003e\n\n\u003cp class=\"osin-faq-q\" id=\"osin-faq-delivery\"\u003eHow is it delivered, and are there customs charges?\u003c\/p\u003e\n\u003cp class=\"osin-faq-a\"\u003eOrders are dispatched from our Dublin warehouse by DPD. Because the product ships from within Ireland, there are no customs or import charges on Irish orders. Osavi is an EU manufacturer, so the label is already in EU format with EU-compliant ingredient and nutrition declarations.\u003c\/p\u003e\n\n\u003cp class=\"osin-details\"\u003eOsavi · Inositol 600mg (myo-inositol) · 100 vegan capsules · 1 capsule daily · HPMC capsule · EAN 5904139923399 · Osavi Advanced line · Probiotic.ie is an authorised Irish retailer for Osavi.\u003c\/p\u003e\n\n\u003cdiv class=\"osin-advisory\"\u003e\n\u003ch3\u003eAdvisory Information (Ireland)\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFood supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/li\u003e\n\u003cli\u003eDo not exceed the recommended daily dose.\u003c\/li\u003e\n\u003cli\u003eFor adults aged 18 and over.\u003c\/li\u003e\n\u003cli\u003eConsult your pharmacist or doctor before use if trying to become pregnant, pregnant, breastfeeding, under medical supervision, taking medication or if you suffer from food allergies.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of young children.\u003c\/li\u003e\n\u003cli\u003eStore in a dark, dry place at room temperature. Do not use if the seal is broken.\u003c\/li\u003e\n\u003cli\u003eThis product is a food supplement, not a medicine. Food supplements in Ireland are overseen by the Food Safety Authority of Ireland (FSAI) and the Health Products Regulatory Authority (HPRA).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"Osavi","offers":[{"title":"Default Title","offer_id":63413640036682,"sku":"P45309","price":14.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0059\/3484\/1920\/files\/osavi-inositol-600mg-100-vegan-capsules-front.jpg?v=1788427625","url":"https:\/\/probiotic.ie\/products\/osavi-myo-inositol-600mg","provider":"Probiotic.ie","version":"1.0","type":"link"}