{"product_id":"now-foods-adam-mens-multiple-vitamin","title":"NOW Foods ADAM Men's Multiple Vitamin - 90 Veg Capsules","description":"\u003cstyle\u003e\n.nadm-wrap{font-family:Inter,-apple-system,BlinkMacSystemFont,\"Segoe UI\",Roboto,Arial,sans-serif;color:#374151;line-height:1.6;font-size:16px}\n.nadm-wrap h2{font-family:Lora,Georgia,serif;color:#1a1f2e;font-size:1.35rem;margin:1.8em 0 .6em;line-height:1.3}\n.nadm-wrap p{margin:0 0 1em}\n.nadm-lede{font-size:1.08rem;color:#1a1f2e;font-weight:600}\n.nadm-fact-box{background:#f0fdfa;border:1px solid #99f6e4;border-left:4px solid #0d9488;border-radius:6px;padding:1.1em 1.3em;margin:1.4em 0}\n.nadm-fact-box h3{font-family:Lora,Georgia,serif;color:#0d9488;font-size:1.05rem;margin:0 0 .6em}\n.nadm-fact-box ul{margin:0;padding-left:1.2em}\n.nadm-fact-box li{margin:.3em 0}\n.nadm-spec-tbl{width:100%;border-collapse:collapse;margin:1em 0 .5em;font-size:.94rem}\n.nadm-spec-tbl th{background:#1a1f2e;color:#ffffff;text-align:left;padding:.6em .7em;font-weight:600}\n.nadm-spec-tbl td{border-bottom:1px solid #e5e7eb;padding:.5em .7em;vertical-align:top}\n.nadm-spec-tbl td.nadm-num{text-align:right;white-space:nowrap}\n.nadm-spec-tbl tr.nadm-sub td{background:#f9fafb;font-weight:600;color:#1a1f2e}\n.nadm-ing{font-size:.85rem;color:#6b7280;margin-bottom:1.6em}\nul.nadm-feat{list-style:none;padding:0;margin:0 0 1.4em}\nul.nadm-feat li{padding-left:1.6em;position:relative;margin:.45em 0}\nul.nadm-feat li:before{content:\"\\2713\";color:#16a34a;font-weight:700;position:absolute;left:0}\n.nadm-callout-blue{background:#f0f9ff;border:1px solid #bae6fd;border-left:4px solid #0284c7;border-radius:6px;padding:1.1em 1.3em;margin:1.4em 0}\n.nadm-callout-blue h3{font-family:Lora,Georgia,serif;color:#0284c7;font-size:1.05rem;margin:0 0 .6em}\n.nadm-callout-blue ul{margin:0 0 .6em;padding-left:1.2em}\n.nadm-callout-blue li{margin:.35em 0}\n.nadm-callout-blue .nadm-foot{font-size:.82rem;color:#6b7280;margin:0}\n.nadm-callout-amber{background:#fffbeb;border:1px solid #fcd34d;border-left:4px solid #b45309;border-radius:6px;padding:1em 1.3em;margin:1.4em 0}\n.nadm-callout-amber p{margin:0;color:#1a1f2e}\n.nadm-faq-q{font-weight:700;color:#1a1f2e;margin:1.2em 0 .3em}\n.nadm-faq-a{margin:0 0 .6em}\n.nadm-details{font-size:.9rem;color:#6b7280;border-top:1px solid #e5e7eb;padding-top:.9em;margin-top:1.6em}\n.nadm-advisory{background:#f9fafb;border:1px solid #e5e7eb;border-radius:6px;padding:1.1em 1.3em;margin:1.4em 0;font-size:.9rem}\n.nadm-advisory h3{font-family:Lora,Georgia,serif;color:#1a1f2e;font-size:1rem;margin:0 0 .6em}\n.nadm-advisory ul{margin:0;padding-left:1.2em}\n.nadm-advisory li{margin:.3em 0}\n\u003c\/style\u003e\n\n\u003cdiv class=\"nadm-wrap\"\u003e\n\n\u003cp class=\"nadm-lede\"\u003eNOW Foods ADAM Men's Multiple Vitamin is a full-spectrum multivitamin and mineral formula for adult men, supplied as 90 vegetarian capsules with a 3-capsule daily serving that covers 24 vitamins and minerals plus additional saw palmetto, CoQ10, lycopene, alpha lipoic acid, resveratrol, lutein and grape seed extract.\u003c\/p\u003e\n\n\u003cp\u003eADAM is built as a daily base multivitamin first. Most of the B-vitamins, vitamin C, vitamin D, vitamin E, zinc, selenium, chromium and iodine are dosed well above the EU reference intake, while the botanical and other additional ingredients are present at modest amounts rather than as headline doses. If you are specifically looking for a high-dose saw palmetto, CoQ10 or lycopene product, this is not that product: those ingredients are here at 160 mg, 15 mg and 3 mg respectively. It is also iron-free and low in calcium and magnesium (6% and 7% NRV), so men who need meaningful calcium or magnesium intake should supplement those separately.\u003c\/p\u003e\n\n\u003cdiv class=\"nadm-fact-box\"\u003e\n\u003ch3\u003eAt a Glance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e Men's multivitamin and mineral food supplement with added botanicals, from NOW Foods (USA)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e 90 vegetarian capsules (hypromellose shell); 3 capsules per serving; 30 servings per bottle\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCore nutrients per serving:\u003c\/strong\u003e vitamin C 250 mg (312% NRV), vitamin D2 25 µg (500% NRV), vitamin E 100 mg (833% NRV), vitamin B12 250 µg as methylcobalamin, folic acid 400 µg (200% NRV), zinc 15 mg (150% NRV), selenium 200 µg (364% NRV), chromium 200 µg (500% NRV), iodine 150 µg (100% NRV)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdditional ingredients per serving:\u003c\/strong\u003e saw palmetto berry 160 mg, alpha lipoic acid 50 mg, organic aloe vera 50 mg, grape seed extract 25 mg, inositol 25 mg, CoQ10 15 mg, trans-resveratrol 10 mg, lycopene 3 mg, lutein 500 µg, vitamin K2 45 µg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitability:\u003c\/strong\u003e vegan and vegetarian capsule; made without wheat, gluten, milk, egg, fish, shellfish, tree nuts or sesame; kosher and halal marked on the label; iron-free\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRegulatory status:\u003c\/strong\u003e food supplement (not a medicine), sold in Ireland under FSAI food supplement rules\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDelivery:\u003c\/strong\u003e dispatched from Dublin; free delivery in Ireland on orders over €75; no customs charges\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eSupplement Facts (per 3-capsule serving)\u003c\/h2\u003e\n\n\u003ctable class=\"nadm-spec-tbl\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003eForm on label\u003c\/th\u003e\n\u003cth\u003ePer serving\u003c\/th\u003e\n\u003cth\u003e% NRV (EU)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr class=\"nadm-sub\"\u003e\u003ctd colspan=\"4\"\u003eVitamins\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin A\u003c\/td\u003e\n\u003ctd\u003e75% beta-carotene, 25% retinyl palmitate\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e3,000 µg*\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e375%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C\u003c\/td\u003e\n\u003ctd\u003eCalcium ascorbate\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e250 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e312%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin D\u003c\/td\u003e\n\u003ctd\u003eVitamin D2 (1,000 IU)\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e25 µg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e500%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin E\u003c\/td\u003e\n\u003ctd\u003ed-alpha tocopheryl succinate\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e100 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e833%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin K1\u003c\/td\u003e\n\u003ctd\u003ePhylloquinone\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e35 µg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e47%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin K2\u003c\/td\u003e\n\u003ctd\u003eMenaquinone\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e45 µg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e60%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin (B1)\u003c\/td\u003e\n\u003ctd\u003eThiamin HCl\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e25 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e2,273%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRiboflavin (B2)\u003c\/td\u003e\n\u003ctd\u003eRiboflavin\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e25 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e1,786%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNiacin (B3)\u003c\/td\u003e\n\u003ctd\u003eNiacinamide and inositol hexanicotinate\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e35 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e219%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6\u003c\/td\u003e\n\u003ctd\u003ePyridoxine HCl and pyridoxal-5-phosphate (P-5-P)\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e25 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e1,786%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolate\u003c\/td\u003e\n\u003ctd\u003eFolic acid\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e400 µg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e200%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B12\u003c\/td\u003e\n\u003ctd\u003eMethylcobalamin\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e250 µg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e10,000%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBiotin\u003c\/td\u003e\n\u003ctd\u003eBiotin\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e300 µg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e600%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePantothenic acid (B5)\u003c\/td\u003e\n\u003ctd\u003eCalcium pantothenate\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e50 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e833%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholine\u003c\/td\u003e\n\u003ctd\u003eCholine bitartrate\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e25 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003eno NRV set\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"nadm-sub\"\u003e\u003ctd colspan=\"4\"\u003eMinerals\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003eCalcium ascorbate and calcium citrate\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e50 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e6%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIodine\u003c\/td\u003e\n\u003ctd\u003ePotassium iodide\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e150 µg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003eMagnesium citrate\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e25 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e7%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003eZinc picolinate\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e15 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e150%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSelenium\u003c\/td\u003e\n\u003ctd\u003eL-selenomethionine\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e200 µg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e364%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003eCopper bisglycinate (Albion)\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e0.5 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e50%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003eManganese bisglycinate (Albion)\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e2 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChromium\u003c\/td\u003e\n\u003ctd\u003eChromium picolinate\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e200 µg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e500%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMolybdenum\u003c\/td\u003e\n\u003ctd\u003eSodium molybdate\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e75 µg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e150%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003ePotassium chloride\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e25 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"nadm-sub\"\u003e\u003ctd colspan=\"4\"\u003eBotanicals and other ingredients (no NRV)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaw palmetto berry\u003c\/td\u003e\n\u003ctd\u003e\u003cem\u003eSerenoa repens\u003c\/em\u003e\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e160 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAlpha lipoic acid\u003c\/td\u003e\n\u003ctd\u003eAlpha lipoic acid\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e50 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOrganic aloe vera\u003c\/td\u003e\n\u003ctd\u003eLeaf concentrate\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e50 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGrape seed extract\u003c\/td\u003e\n\u003ctd\u003e\n\u003cem\u003eVitis vinifera\u003c\/em\u003e, standardised for polyphenols\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e25 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eInositol\u003c\/td\u003e\n\u003ctd\u003eInositol\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e25 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCoQ10\u003c\/td\u003e\n\u003ctd\u003eUbiquinone\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e15 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003etrans-Resveratrol\u003c\/td\u003e\n\u003ctd\u003eJapanese knotweed root extract (\u003cem\u003ePolygonum cuspidatum\u003c\/em\u003e)\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e10 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLycopene\u003c\/td\u003e\n\u003ctd\u003eTomato extract\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e3 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLutein\u003c\/td\u003e\n\u003ctd\u003eMarigold flower extract (FloraGLO)\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e500 µg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"nadm-ing\"\u003eNRV = EU Nutrient Reference Value (Regulation 1169\/2011). *Vitamin A is declared on the manufacturer's label as 3,000 µg, which counts the beta-carotene portion on the US conversion basis; the retinyl palmitate portion is 750 µg. \u003cstrong\u003eOther ingredients:\u003c\/strong\u003e microcrystalline cellulose, hypromellose (cellulose capsule), stearic acid (vegetable source), silicon dioxide. Vitamin E from non-GMO soy (highly refined). Not manufactured with wheat, gluten, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.\u003c\/p\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul class=\"nadm-feat\"\u003e\n\u003cli\u003e24 vitamins and minerals per 3-capsule serving, with 20 of them at or above 15% NRV\u003c\/li\u003e\n\u003cli\u003eBioactive B-vitamin forms: methylcobalamin (B12), pyridoxal-5-phosphate alongside pyridoxine (B6), calcium pantothenate (B5)\u003c\/li\u003e\n\u003cli\u003eChelated trace minerals: copper and manganese as Albion bisglycinates; zinc as picolinate; selenium as L-selenomethionine; chromium as picolinate\u003c\/li\u003e\n\u003cli\u003eVitamin E as natural d-alpha tocopheryl succinate, 100 mg per serving\u003c\/li\u003e\n\u003cli\u003eMen's additional ingredients dosed on the label: saw palmetto berry 160 mg, alpha lipoic acid 50 mg, CoQ10 15 mg, trans-resveratrol 10 mg, lycopene 3 mg, lutein 500 µg\u003c\/li\u003e\n\u003cli\u003eVegetarian hypromellose capsule; vegan, kosher and halal marked; iron-free; made without wheat, gluten, milk, egg, fish, shellfish, tree nuts or sesame\u003c\/li\u003e\n\u003cli\u003eDispatched from Dublin, so no customs charges or import delays for Irish customers\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cdiv class=\"nadm-callout-blue\"\u003e\n\u003ch3\u003eAuthorised nutrient claims\u003c\/h3\u003e\n\u003cp\u003eThis product is a source of the following vitamins and minerals (each at 15% NRV or more per serving), so the authorised EU claims for those nutrients apply:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy-yielding metabolism:\u003c\/strong\u003e thiamin (B1), riboflavin (B2), niacin, vitamin B6, vitamin B12, pantothenic acid, copper and manganese each contribute to normal energy-yielding metabolism.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTiredness and fatigue:\u003c\/strong\u003e riboflavin, niacin, vitamin B6, folate, vitamin B12 and vitamin C each contribute to the reduction of tiredness and fatigue.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune system:\u003c\/strong\u003e vitamin A, vitamin C, vitamin D, zinc, selenium and copper each contribute to the normal function of the immune system.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOxidative stress:\u003c\/strong\u003e vitamin E, zinc, selenium, copper and manganese each contribute to the protection of cells from oxidative stress.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePsychological function:\u003c\/strong\u003e vitamin B6 and folate each contribute to normal psychological function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCognitive function:\u003c\/strong\u003e zinc and iodine each contribute to normal cognitive function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThyroid function:\u003c\/strong\u003e iodine and selenium each contribute to normal thyroid function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlood glucose and macronutrient metabolism:\u003c\/strong\u003e chromium contributes to the maintenance of normal blood glucose levels and to normal macronutrient metabolism.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBones:\u003c\/strong\u003e vitamin D and vitamin K each contribute to the maintenance of normal bones; manganese contributes to the maintenance of normal bones.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlood clotting:\u003c\/strong\u003e vitamin K contributes to normal blood clotting.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRed blood cells and homocysteine:\u003c\/strong\u003e vitamin B12 contributes to normal red blood cell formation; folate contributes to normal homocysteine metabolism.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVision, hair and skin:\u003c\/strong\u003e vitamin A contributes to the maintenance of normal vision and normal skin; biotin contributes to the maintenance of normal hair and skin.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle function:\u003c\/strong\u003e vitamin D contributes to normal muscle function.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"nadm-foot\"\u003eThese are authorised claims under EU Regulation 1924\/2006, relating to the named vitamins and minerals only. No health claim is made for saw palmetto, CoQ10, lycopene, lutein, alpha lipoic acid, resveratrol, grape seed extract, aloe vera, inositol or choline on this page. Calcium, magnesium and potassium are below 15% NRV in this product and no claim is made for them.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eHow to take\u003c\/h2\u003e\n\u003cp\u003eAdults: take 3 capsules daily with food. One bottle is a 30-day supply. Do not exceed the recommended daily dose. For adults aged 18 and over. Store in a cool, dry place after opening.\u003c\/p\u003e\n\n\u003cdiv class=\"nadm-callout-amber\"\u003e\n\u003cp\u003e\u003cstrong\u003eNot a medicine.\u003c\/strong\u003e This product is a food supplement and is not intended to diagnose, treat, cure or prevent any disease or health condition. No authorised EU health claim is made for saw palmetto, CoQ10, lycopene, lutein, alpha lipoic acid, resveratrol, grape seed extract, aloe vera, inositol or choline on this page. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\n\u003cp class=\"nadm-faq-q\" id=\"nadm-faq-what-is-adam\"\u003eWhat is NOW ADAM Men's Multiple Vitamin?\u003c\/p\u003e\n\u003cp class=\"nadm-faq-a\"\u003eADAM is a men's multivitamin and mineral food supplement made by NOW Foods in the USA. Each 3-capsule serving supplies 24 vitamins and minerals plus saw palmetto, alpha lipoic acid, aloe vera, grape seed extract, inositol, CoQ10, resveratrol, lycopene and lutein. It comes as 90 vegetarian capsules, which is 30 servings.\u003c\/p\u003e\n\n\u003cp class=\"nadm-faq-q\" id=\"nadm-faq-saw-palmetto-dose\"\u003eHow much saw palmetto, CoQ10 and lycopene does it contain?\u003c\/p\u003e\n\u003cp class=\"nadm-faq-a\"\u003ePer 3-capsule serving: saw palmetto berry (Serenoa repens) 160 mg, CoQ10 (ubiquinone) 15 mg, lycopene from tomato extract 3 mg, trans-resveratrol 10 mg, lutein 500 µg and alpha lipoic acid 50 mg. These are modest amounts inside a multivitamin, not the doses you would find in a dedicated single-ingredient product. The saw palmetto is listed as berry, not as a standardised fatty-acid extract.\u003c\/p\u003e\n\n\u003cp class=\"nadm-faq-q\" id=\"nadm-faq-vitamin-d2\"\u003eIs the vitamin D in ADAM D2 or D3?\u003c\/p\u003e\n\u003cp class=\"nadm-faq-a\"\u003eIt is vitamin D2 at 25 µg (1,000 IU) per serving, which is 500% of the EU NRV. NOW uses D2 in this formula rather than D3. Vitamin D contributes to the normal function of the immune system, the maintenance of normal bones and normal muscle function, and both D2 and D3 count as vitamin D for that claim. If you specifically want D3, choose a separate vitamin D3 product.\u003c\/p\u003e\n\n\u003cp class=\"nadm-faq-q\" id=\"nadm-faq-b-vitamins\"\u003eWhich forms of B12 and B6 does it use?\u003c\/p\u003e\n\u003cp class=\"nadm-faq-a\"\u003eVitamin B12 is methylcobalamin at 250 µg per serving. Vitamin B6 is a combination of pyridoxine HCl and pyridoxal-5-phosphate (P-5-P) totalling 25 mg per serving. Folate is supplied as folic acid at 400 µg. The full B-complex is present: B1, B2, niacin, B5, B6, biotin, folate and B12, each above 15% NRV.\u003c\/p\u003e\n\n\u003cp class=\"nadm-faq-q\" id=\"nadm-faq-iron-calcium\"\u003eDoes it contain iron, calcium or magnesium?\u003c\/p\u003e\n\u003cp class=\"nadm-faq-a\"\u003eADAM is iron-free. It contains calcium at 50 mg (6% NRV) and magnesium at 25 mg (7% NRV), which are small amounts. It is not designed to be your calcium or magnesium source. If you need those minerals, take them separately.\u003c\/p\u003e\n\n\u003cp class=\"nadm-faq-q\" id=\"nadm-faq-vegan\"\u003eIs ADAM suitable for vegetarians and vegans?\u003c\/p\u003e\n\u003cp class=\"nadm-faq-a\"\u003eYes. The capsule is hypromellose (a plant-derived cellulose capsule), the stearic acid is vegetable source, and the label carries NOW's Vegan\/Vegetarian mark. The vitamin E is from highly refined non-GMO soy. It is also marked kosher and halal on the label. Note that the softgel version of ADAM uses bovine gelatin; this listing is the vegetarian capsule version only.\u003c\/p\u003e\n\n\u003cp class=\"nadm-faq-q\" id=\"nadm-faq-how-to-take\"\u003eHow many capsules do I take and when?\u003c\/p\u003e\n\u003cp class=\"nadm-faq-a\"\u003eTake 3 capsules once daily with food. A bottle of 90 capsules lasts 30 days. Taking the serving with a meal is the manufacturer's direction and also suits the fat-soluble vitamins (A, D, E, K) in the formula. Do not exceed the stated dose.\u003c\/p\u003e\n\n\u003cp class=\"nadm-faq-q\" id=\"nadm-faq-precautions\"\u003eAre there any precautions?\u003c\/p\u003e\n\u003cp class=\"nadm-faq-a\"\u003eThis product contains 300 µg biotin per serving, which the manufacturer notes may interfere with some laboratory blood test results; tell your doctor you take it before blood tests. The vitamin B6 content (25 mg per serving) is above the 12 mg per day tolerable upper intake level published by EFSA in 2023, so do not combine it with other vitamin B6 supplements and check with a pharmacist if you take it long term. It contains vitamin K (K1 and K2) and preformed vitamin A (retinyl palmitate), so consult a doctor before use if you take medication, are pregnant or breastfeeding, or have a medical condition. Adults only.\u003c\/p\u003e\n\n\u003cp class=\"nadm-faq-q\" id=\"nadm-faq-legal-ireland\"\u003eIs this product legal to buy and sell in Ireland?\u003c\/p\u003e\n\u003cp class=\"nadm-faq-a\"\u003eYes. ADAM Men's Multiple Vitamin is sold in Ireland as a food supplement under the food supplement rules overseen by the FSAI. It is not a medicine and makes no medicinal claims. The label is the manufacturer's US label; the nutrient amounts on this page are taken directly from it and the NRV percentages are recalculated against EU reference values.\u003c\/p\u003e\n\n\u003cp class=\"nadm-faq-q\" id=\"nadm-faq-delivery\"\u003eWhere does it ship from and are there customs charges?\u003c\/p\u003e\n\u003cp class=\"nadm-faq-a\"\u003eOrders are dispatched from our Dublin warehouse. Because the product ships from within Ireland there are no customs duties, import VAT or courier handling fees on delivery. Delivery in Ireland is free on orders over €75.\u003c\/p\u003e\n\n\u003cp class=\"nadm-details\"\u003e\u003cstrong\u003eProduct details:\u003c\/strong\u003e NOW Foods · ADAM Men's Multiple Vitamin · 90 vegetarian capsules · 3 capsules per serving · 30 servings · hypromellose capsule · vegan\/vegetarian · manufacturer item 3878 · Probiotic.ie is an authorised Irish retailer for NOW Foods.\u003c\/p\u003e\n\n\u003cdiv class=\"nadm-advisory\"\u003e\n\u003ch3\u003eAdvisory information (Ireland)\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFood supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/li\u003e\n\u003cli\u003eFor adults aged 18 and over. Do not exceed the recommended daily dose.\u003c\/li\u003e\n\u003cli\u003eConsult your doctor before use if you are pregnant or breastfeeding, taking any medication, or have a medical condition. This product contains preformed vitamin A and vitamin K.\u003c\/li\u003e\n\u003cli\u003eContains 25 mg vitamin B6 per serving. Do not take with other vitamin B6 supplements.\u003c\/li\u003e\n\u003cli\u003eContains biotin, which may interfere with some laboratory blood tests.\u003c\/li\u003e\n\u003cli\u003eAllergens: contains highly refined soy-derived vitamin E. Not manufactured with wheat, gluten, milk, egg, fish, shellfish, tree nut or sesame ingredients; produced in a facility that processes these allergens.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children. Do not use if the seal is broken. Store in a cool, dry place after opening.\u003c\/li\u003e\n\u003cli\u003eThis product is a food supplement, not a medicine. Food supplements in Ireland are regulated by the Food Safety Authority of Ireland (FSAI).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":63630498758986,"sku":"P1344","price":29.75,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0059\/3484\/1920\/files\/now-foods-adam-mens-multiple-vitamin-90-veg-capsules-front.jpg?v=1790072818","url":"https:\/\/probiotic.ie\/products\/now-foods-adam-mens-multiple-vitamin","provider":"Probiotic.ie","version":"1.0","type":"link"}