{"title":"Multivitamins Ireland","description":null,"products":[{"product_id":"now-foods-adam-superior-mens-multivitamin-90-softgels","title":"Now Foods Adam Superior Men’s Multi-Vitamin – 90 Softgels | Ireland","description":"\u003cp class=\"p1\"\u003e\u003cb\u003eNow Foods Adam Superior Men’s Multi-Vitamin – 90 Softgels\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eA high-quality multivitamin for men, designed for everyday nutritional support. Each softgel is formulated with carefully selected vitamins, minerals, and plant extracts for convenient daily use.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eProduct Overview:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e• Easy-to-swallow softgels\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e• Contains essential vitamins and trace minerals\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e• Includes natural extracts such as saw palmetto, lycopene, and CoQ10\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e• Free from dairy, gluten, and egg ingredients\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e• Produced in a GMP-certified facility\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eSupplement Facts\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eServing Size: 2 Softgels\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eServings Per Container: 45\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eMain Ingredients (per serving):\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eVitamin A (60% as Beta-Carotene and 40% as Retinyl Palmitate) 10,000 IU\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eVitamin C (from Calcium Ascorbate) 250 mg\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eVitamin D-3 (as Cholecalciferol) 1,000 IU\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eVitamin E (as d-Alpha Tocopherol) 150 IU\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eVitamin K (as Menaquinone and Phytonadione) 80 mcg\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eThiamin (B-1 from Thiamin HCl) 25 mg\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003e(Values shown are based on manufacturer information.)\u003c\/i\u003e\u003ci\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003ctable id=\"responsive-table-1\" data-once=\"alter-tables\" aria-label=\"Supplement Facts Ingredients\" class=\"structured-fact-panel-table responsive-table ingredients stacktable large-only\"\u003e\n\u003cthead\u003e\n\u003ctr class=\"main-header-row\"\u003e\n\u003cth class=\"description\" scope=\"col\"\u003e\u003cspan class=\"sr-only\"\u003eDescription\u003c\/span\u003e\u003c\/th\u003e\n\u003cth class=\"per-serving\" scope=\"col\"\u003eAmount per Serving\u003c\/th\u003e\n\u003cth class=\"daily-value\" scope=\"col\"\u003e% Daily Value\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003e\n\u003cp\u003eVitamin A (60% as Beta-Carotene\u003cbr\u003e\u003cspan class=\"line-indent-1\"\u003eand 40% as Retinyl Palmitate)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/th\u003e\n\u003ctd class=\"per-serving\"\u003e3,000 mcg\u003c\/td\u003e\n\u003ctd class=\"daily-value\"\u003e333%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003e\n\u003cp\u003eVitamin C (from Calcium Ascorbate)\u003c\/p\u003e\n\u003c\/th\u003e\n\u003ctd class=\"per-serving\"\u003e250 mg\u003c\/td\u003e\n\u003ctd class=\"daily-value\"\u003e278%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003e\n\u003cp\u003eVitamin D (as D-3 Cholecalciferol)\u003c\/p\u003e\n\u003c\/th\u003e\n\u003ctd class=\"per-serving\"\u003e25 mcg (1,000 IU)\u003c\/td\u003e\n\u003ctd class=\"daily-value\"\u003e125%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003e\n\u003cp\u003eVitamin E (as d-alpha Tocopherol)\u003c\/p\u003e\n\u003c\/th\u003e\n\u003ctd class=\"per-serving\"\u003e100 mg\u003c\/td\u003e\n\u003ctd class=\"daily-value\"\u003e667%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003e\n\u003cp\u003eVitamin K (as K-1 Phytonadione)\u003c\/p\u003e\n\u003c\/th\u003e\n\u003ctd class=\"per-serving\"\u003e35 mcg\u003c\/td\u003e\n\u003ctd class=\"daily-value\"\u003e29%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003e\n\u003cp\u003eThiamin (Vitamin B-1) (from Thiamin HCl)\u003c\/p\u003e\n\u003c\/th\u003e\n\u003ctd class=\"per-serving\"\u003e25 mg\u003c\/td\u003e\n\u003ctd class=\"daily-value\"\u003e2083%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003e\n\u003cp\u003eRiboflavin (Vitamin B-2)\u003c\/p\u003e\n\u003c\/th\u003e\n\u003ctd class=\"per-serving\"\u003e25 mg\u003c\/td\u003e\n\u003ctd class=\"daily-value\"\u003e1923%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003e\n\u003cp\u003eNiacin (Vitamin B-3) (as Niacinamide)\u003c\/p\u003e\n\u003c\/th\u003e\n\u003ctd class=\"per-serving\"\u003e35 mg\u003c\/td\u003e\n\u003ctd class=\"daily-value\"\u003e219%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003e\n\u003cp\u003eVitamin B-6 (from Pyridoxine HCl and\u003cbr\u003e\u003cspan class=\"line-indent-1\"\u003ePyridoxal-5-Phosphate (P-5-P))\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/th\u003e\n\u003ctd class=\"per-serving\"\u003e25 mg\u003c\/td\u003e\n\u003ctd class=\"daily-value\"\u003e1471%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003e\n\u003cp\u003eFolate\u003c\/p\u003e\n\u003c\/th\u003e\n\u003ctd class=\"per-serving\"\u003e680 mcg DFE (400 mcg folic acid)\u003c\/td\u003e\n\u003ctd class=\"daily-value\"\u003e170%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003e\n\u003cp\u003eVitamin B-12 (as Methylcobalamin)\u003c\/p\u003e\n\u003c\/th\u003e\n\u003ctd class=\"per-serving\"\u003e120 mcg\u003c\/td\u003e\n\u003ctd class=\"daily-value\"\u003e5000%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003e\n\u003cp\u003eBiotin\u003c\/p\u003e\n\u003c\/th\u003e\n\u003ctd class=\"per-serving\"\u003e300 mcg\u003c\/td\u003e\n\u003ctd class=\"daily-value\"\u003e1000%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003e\n\u003cp\u003ePantothenic Acid (Vitamin B-5)\u003cbr\u003e\u003cspan class=\"line-indent-1\"\u003e(from Calcium Pantothenate)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/th\u003e\n\u003ctd class=\"per-serving\"\u003e50 mg\u003c\/td\u003e\n\u003ctd class=\"daily-value\"\u003e1000%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003e\n\u003cp\u003eCholine (from Choline Bitartrate)\u003c\/p\u003e\n\u003c\/th\u003e\n\u003ctd class=\"per-serving\"\u003e25 mg\u003c\/td\u003e\n\u003ctd class=\"daily-value\"\u003e5%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003e\n\u003cp\u003eCalcium (from Calcium Ascorbate, Aquamin\u003csup\u003e®\u003c\/sup\u003e\u003cbr\u003e\u003cspan class=\"line-indent-1\"\u003eSeaweed Derived Minerals and Calcium Pantothenate)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/th\u003e\n\u003ctd class=\"per-serving\"\u003e55 mg\u003c\/td\u003e\n\u003ctd class=\"daily-value\"\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003e\n\u003cp\u003eIodine (from Potassium Iodide)\u003c\/p\u003e\n\u003c\/th\u003e\n\u003ctd class=\"per-serving\"\u003e225 mcg\u003c\/td\u003e\n\u003ctd class=\"daily-value\"\u003e150%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003e\n\u003cp\u003eMagnesium (from Magnesium Citrate and\u003cbr\u003e\u003cspan class=\"line-indent-1\"\u003eAquamin\u003csup\u003e®\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003eSeaweed Derived Minerals)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/th\u003e\n\u003ctd class=\"per-serving\"\u003e25 mg\u003c\/td\u003e\n\u003ctd class=\"daily-value\"\u003e6%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003e\n\u003cp\u003eZinc (from Zinc Picolinate)\u003c\/p\u003e\n\u003c\/th\u003e\n\u003ctd class=\"per-serving\"\u003e15 mg\u003c\/td\u003e\n\u003ctd class=\"daily-value\"\u003e136%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003e\n\u003cp\u003eSelenium (from Selenium Glycinate)\u003cbr\u003e\u003cspan class=\"line-indent-1\"\u003e(Albion™)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/th\u003e\n\u003ctd class=\"per-serving\"\u003e200 mcg\u003c\/td\u003e\n\u003ctd class=\"daily-value\"\u003e364%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003e\n\u003cp\u003eCopper (from Copper Bisglycinate)\u003c\/p\u003e\n\u003c\/th\u003e\n\u003ctd class=\"per-serving\"\u003e0.5 mg\u003c\/td\u003e\n\u003ctd class=\"daily-value\"\u003e56%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003e\n\u003cp\u003eManganese (from Manganese Bisglycinate)\u003cbr\u003e\u003cspan class=\"line-indent-1\"\u003e(Albion\u003cspan\u003e™\u003c\/span\u003e)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/th\u003e\n\u003ctd class=\"per-serving\"\u003e2 mg\u003c\/td\u003e\n\u003ctd class=\"daily-value\"\u003e87%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003e\n\u003cp\u003eChromium (from Chromium Nicotinate\u003cbr\u003e\u003cspan class=\"line-indent-1\"\u003eGlycinate) (Albion\u003cspan\u003e™\u003c\/span\u003e)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/th\u003e\n\u003ctd class=\"per-serving\"\u003e120 mcg\u003c\/td\u003e\n\u003ctd class=\"daily-value\"\u003e343%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003e\n\u003cp\u003eMolybdenum (from Molybdenum\u003cbr\u003e\u003cspan class=\"line-indent-1\"\u003eGlycinate) (Albion\u003cspan\u003e™\u003c\/span\u003e)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/th\u003e\n\u003ctd class=\"per-serving\"\u003e75 mcg\u003c\/td\u003e\n\u003ctd class=\"daily-value\"\u003e167%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003e\n\u003cp\u003ePotassium (from Potassium Sulfate)\u003c\/p\u003e\n\u003c\/th\u003e\n\u003ctd class=\"per-serving\"\u003e25 mg\u003c\/td\u003e\n\u003ctd class=\"daily-value\"\u003e\u0026lt; 1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003e\n\u003cp\u003eSaw Palmetto Extract (Berry)\u003cbr\u003e\u003cspan class=\"line-indent-1\"\u003e(\u003cem\u003eSerenoa repens\u003c\/em\u003e) (min. 85% Fatty Acids)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/th\u003e\n\u003ctd class=\"per-serving\"\u003e160 mg\u003c\/td\u003e\n\u003ctd class=\"daily-value\"\u003e\n\u003cspan class=\"footnote\"\u003e†\u003c\/span\u003e\u003cspan class=\"footnote-description visually-hidden\"\u003eDaily Value not established.\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003e\n\u003cp\u003ePhytosterols (Plant Sterols)\u003cbr\u003e\u003cspan class=\"line-indent-1\"\u003e(with Beta-Sitosterol)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/th\u003e\n\u003ctd class=\"per-serving\"\u003e50 mg\u003c\/td\u003e\n\u003ctd class=\"daily-value\"\u003e\n\u003cspan class=\"footnote\"\u003e†\u003c\/span\u003e\u003cspan class=\"footnote-description visually-hidden\"\u003eDaily Value not established.\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003e\n\u003cp\u003eAlpha Lipoic Acid\u003c\/p\u003e\n\u003c\/th\u003e\n\u003ctd class=\"per-serving\"\u003e25 mg\u003c\/td\u003e\n\u003ctd class=\"daily-value\"\u003e\n\u003cspan class=\"footnote\"\u003e†\u003c\/span\u003e\u003cspan class=\"footnote-description visually-hidden\"\u003eDaily Value not established.\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003e\n\u003cp\u003eGrape Seed Extract (\u003cem\u003eVitis vinifera\u003c\/em\u003e)\u003c\/p\u003e\n\u003c\/th\u003e\n\u003ctd class=\"per-serving\"\u003e25 mg\u003c\/td\u003e\n\u003ctd class=\"daily-value\"\u003e\n\u003cspan class=\"footnote\"\u003e†\u003c\/span\u003e\u003cspan class=\"footnote-description visually-hidden\"\u003eDaily Value not established.\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003e\n\u003cp\u003eInositol\u003c\/p\u003e\n\u003c\/th\u003e\n\u003ctd class=\"per-serving\"\u003e10 mg\u003c\/td\u003e\n\u003ctd class=\"daily-value\"\u003e\n\u003cspan class=\"footnote\"\u003e†\u003c\/span\u003e\u003cspan class=\"footnote-description visually-hidden\"\u003eDaily Value not established.\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003e\n\u003cp\u003eCoQ10 (Coenzyme Q10) (Ubiquinone)\u003c\/p\u003e\n\u003c\/th\u003e\n\u003ctd class=\"per-serving\"\u003e10 mg\u003c\/td\u003e\n\u003ctd class=\"daily-value\"\u003e\n\u003cspan class=\"footnote\"\u003e†\u003c\/span\u003e\u003cspan class=\"footnote-description visually-hidden\"\u003eDaily Value not established.\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003e\n\u003cp\u003eLycopene \u003cspan\u003e(from Tomato Extract)\u003cspan class=\"line-indent-1\"\u003e(Lycomato\u003csup\u003e6™\u003c\/sup\u003e)\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/th\u003e\n\u003ctd class=\"per-serving\"\u003e3 mg\u003c\/td\u003e\n\u003ctd class=\"daily-value\"\u003e\n\u003cspan class=\"footnote\"\u003e†\u003c\/span\u003e\u003cspan class=\"footnote-description visually-hidden\"\u003eDaily Value not established.\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003e\n\u003cp\u003eLutein (from Marigold Flowers Extract)\u003cbr\u003e\u003cspan class=\"line-indent-1\"\u003e(\u003cem\u003eTagetes erecta\u003c\/em\u003e) (FloraGLO\u003csup\u003e®\u003c\/sup\u003e)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/th\u003e\n\u003ctd class=\"per-serving\"\u003e500 mcg\u003c\/td\u003e\n\u003ctd class=\"daily-value\"\u003e\n\u003cspan class=\"footnote\"\u003e†\u003c\/span\u003e\u003cspan class=\"footnote-description visually-hidden\"\u003eDaily Value not established.\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003e\n\u003cp\u003eVitamin K-2 (as Menaquinone)\u003c\/p\u003e\n\u003c\/th\u003e\n\u003ctd class=\"per-serving\"\u003e45 mcg\u003c\/td\u003e\n\u003ctd class=\"daily-value\"\u003e\n\u003cspan class=\"footnote\"\u003e†\u003c\/span\u003e\u003cspan class=\"footnote-description visually-hidden\"\u003eDaily Value not established.\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003ctfoot\u003e\n\u003ctr\u003e\n\u003ctd class=\"footnote\" colspan=\"3\"\u003e\n\u003cspan class=\"symbol\"\u003e†\u003c\/span\u003e\u003cspan class=\"description\"\u003eDaily Value not established.\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tfoot\u003e\n\u003c\/table\u003e\n\u003cdiv class=\"structured-fact-panel-information\"\u003e\n\u003cp\u003e\u003cstrong\u003eOther Ingredients:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSoftgel Capsule [bovine gelatin (BSE-free), glycerin, water, carob], Pumpkin Seed Oil, Sunflower Lecithin, Beeswax and Cinnamon Bark Powder.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"p3\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eSuggested Use:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eTake 2 softgels daily with food and water.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p2\"\u003eFAQ\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eQ:\u003c\/b\u003e\u003c\/span\u003e Can this product replace a balanced diet?\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eA:\u003c\/b\u003e\u003c\/span\u003e No – it is intended only to complement a healthy diet and lifestyle.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eQ:\u003c\/b\u003e\u003c\/span\u003e Is it suitable for vegans?\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eA:\u003c\/b\u003e\u003c\/span\u003e No, these softgels contain gelatin and are not vegan-friendly.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eQ:\u003c\/b\u003e\u003c\/span\u003e Where is delivery from?\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eA:\u003c\/b\u003e\u003c\/span\u003e All orders ship directly from our Irish warehouse in Dublin with Tracked delivery.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eAdvisory Information (Ireland )\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p3\"\u003eTo maintain a healthy lifestyle, it is essential to follow a varied and balanced diet. Food supplements should not be used as a substitute for such a diet.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eIf you are pregnant, breastfeeding, taking any medication, or under medical supervision, consult your doctor or healthcare professional before using this product.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eDiscontinue use and seek medical advice if any adverse reactions occur. Keep out of reach of children.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eDo not use if the seal under the cap is broken or missing.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eThis product is intended for use by adults aged 18 years and over.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eDo not exceed the stated recommended daily dose.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"90","offer_id":41431731241134,"sku":"P24523","price":32.5,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0059\/3484\/1920\/files\/NOW_Adam_Multivitamin_Ireland_90.jpg?v=1777539866"},{"product_id":"reflex-nexgen-pro-multivitamin","title":"Reflex Nutrition Nexgen Pro Multivitamin - 90 Capsules","description":"\u003cstyle\u003e\n.nxgp-wrap{font-family:Inter,-apple-system,BlinkMacSystemFont,\"Segoe UI\",Roboto,sans-serif;color:#374151;line-height:1.6;max-width:820px;margin:0 auto;font-size:16px}\n.nxgp-wrap h2{font-family:Lora,Georgia,serif;color:#1a1f2e;font-size:1.4rem;margin:1.8rem 0 .6rem}\n.nxgp-wrap h3{font-family:Lora,Georgia,serif;color:#1a1f2e;font-size:1.15rem;margin:1.4rem 0 .5rem}\n.nxgp-wrap p{margin:.6rem 0}\n.nxgp-lede{font-size:1.12rem;color:#1a1f2e;font-weight:600}\n.nxgp-fact-box{background:#f0fdfa;border:1px solid #99f6e4;border-left:4px solid #0d9488;border-radius:8px;padding:1rem 1.2rem;margin:1.2rem 0}\n.nxgp-fact-box h3{margin-top:0;color:#0d9488}\n.nxgp-fact-box ul{list-style:none;padding:0;margin:0}\n.nxgp-fact-box li{padding:.32rem 0;border-bottom:1px solid #ccfbf1;font-size:.97rem}\n.nxgp-fact-box li:last-child{border-bottom:none}\n.nxgp-fact-box strong{color:#1a1f2e}\n.nxgp-tbl{width:100%;border-collapse:collapse;margin:1rem 0;font-size:.92rem}\n.nxgp-tbl thead th{background:#1a1f2e;color:#fff;text-align:left;padding:.55rem .7rem;font-weight:600}\n.nxgp-tbl td{padding:.45rem .7rem;border-bottom:1px solid #e5e7eb}\n.nxgp-tbl td.n{text-align:right;white-space:nowrap}\n.nxgp-tbl tr.sub td{color:#6b7280;padding-left:1.6rem;font-style:italic}\n.nxgp-tbl tr.grp td{background:#f9fafb;font-weight:600;color:#1a1f2e}\n.nxgp-ing{font-size:.82rem;color:#6b7280;margin:.5rem 0 0}\n.nxgp-feat{list-style:none;padding:0;margin:1rem 0}\n.nxgp-feat li{position:relative;padding:.35rem 0 .35rem 1.7rem;border-bottom:1px solid #f3f4f6}\n.nxgp-feat li:before{content:\"\\2713\";position:absolute;left:0;color:#16a34a;font-weight:700}\n.nxgp-callout-blue{background:#f0f9ff;border:1px solid #bae6fd;border-left:4px solid #0284c7;border-radius:8px;padding:1rem 1.2rem;margin:1.2rem 0}\n.nxgp-callout-blue h3{margin-top:0;color:#0284c7}\n.nxgp-callout-blue ul{margin:.4rem 0;padding-left:1.1rem}\n.nxgp-callout-blue li{padding:.22rem 0;font-size:.95rem}\n.nxgp-claim-foot{font-size:.8rem;color:#6b7280;margin-top:.7rem;border-top:1px solid #bae6fd;padding-top:.6rem}\n.nxgp-callout-amber{background:#fffbeb;border:1px solid #fcd34d;border-left:4px solid #b45309;border-radius:8px;padding:1rem 1.2rem;margin:1.2rem 0;font-size:.93rem;color:#78350f}\n.nxgp-callout-amber strong{color:#78350f}\n.nxgp-faq-q{font-weight:600;color:#1a1f2e;margin:1rem 0 .2rem}\n.nxgp-faq-a{margin:0 0 .6rem;color:#374151}\n.nxgp-details{background:#f9fafb;border:1px solid #e5e7eb;border-radius:8px;padding:.8rem 1.1rem;margin:1.2rem 0;font-size:.9rem;color:#6b7280}\n.nxgp-advisory{border:1px solid #e5e7eb;border-radius:8px;padding:1rem 1.2rem;margin:1.2rem 0;font-size:.85rem;color:#6b7280}\n.nxgp-advisory h3{color:#1a1f2e;margin-top:0}\n\u003c\/style\u003e\n\n\u003cdiv class=\"nxgp-wrap\"\u003e\n\n\u003cp class=\"nxgp-lede\"\u003eReflex Nutrition Nexgen Pro is a comprehensive daily multivitamin and mineral food supplement in a 90-capsule pot, delivering 13 vitamins and 6 minerals per three-capsule serving alongside plant extracts, CoQ10 and a bacterial blend. One pot is a 30-day supply.\u003c\/p\u003e\n\n\u003cp\u003eNexgen Pro is built around a high-potency vitamin and mineral base, with several of its minerals in Albion bisglycinate chelate form (zinc, copper and manganese) and vitamin K2 supplied as K2VITAL MK-7. It also includes smaller amounts of botanical extracts, coenzyme Q10 and a mixed bacterial blend. Those extras sit at modest levels, so this is best understood as a thorough everyday multivitamin rather than a high-dose botanical or probiotic product. If you specifically want a high-strength single ingredient, a dedicated product is the better fit.\u003c\/p\u003e\n\n\u003cdiv class=\"nxgp-fact-box\"\u003e\n\u003ch3\u003eAt a Glance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e Multivitamin and mineral food supplement, 90 hard capsules\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eServing:\u003c\/strong\u003e 3 capsules per day, 30-day supply per pot\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eContains:\u003c\/strong\u003e 13 vitamins + 6 minerals per serving, all at 15% NRV or above\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNotable levels:\u003c\/strong\u003e Vitamin D3 25µg (500% NRV), Vitamin C 200mg (250% NRV), B12 100µg (4000% NRV)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMineral forms:\u003c\/strong\u003e zinc, copper and manganese as Albion bisglycinate chelates; selenium from selenium-enriched yeast; vitamin K2 as K2VITAL MK-7\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAlso includes:\u003c\/strong\u003e green tea, grapeseed, maca, cinnamon and BioPerine black pepper extracts, CoQ10 10mg, plus a LactoSpore and 3-strain bacterial blend\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCapsule:\u003c\/strong\u003e bovine gelatine, not suitable for vegetarians or vegans\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRegulation:\u003c\/strong\u003e food supplement, regulated in Ireland by the FSAI and HPRA\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDelivery:\u003c\/strong\u003e ships from Dublin, no customs charge within Ireland\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eSupplement Facts\u003c\/h2\u003e\n\u003ctable class=\"nxgp-tbl\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePer 3 capsules\u003c\/th\u003e\n\u003cth class=\"n\"\u003eAmount\u003c\/th\u003e\n\u003cth class=\"n\"\u003e%NRV\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr class=\"grp\"\u003e\u003ctd colspan=\"3\"\u003eVitamins\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin A (retinyl acetate)\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e800µg\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin D3 (cholecalciferol)\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e25µg\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e500%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin E (D-alpha tocopheryl acetate)\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e9mg α-TE\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e75%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin K2 (MK-7, K2VITAL Delta)\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e75µg\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C (L-ascorbic acid)\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e200mg\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e250%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin (B1)\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e20mg\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e1818%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRiboflavin (B2)\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e20mg\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e1429%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNiacin (B3)\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e20mg NE\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e125%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6 (pyridoxine HCl)\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e20mg\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e1429%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolic acid\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e600µg\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e300%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B12 (methylcobalamin)\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e100µg\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e4000%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBiotin\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e150µg\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e300%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePantothenic acid (B5)\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e20mg\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e333%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"grp\"\u003e\u003ctd colspan=\"3\"\u003eMinerals\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium (citrate)\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e200mg\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e53%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc (bisglycinate)\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e15mg\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e150%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper (bisglycinate)\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e1000µg\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese (bisglycinate)\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e1mg\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e50%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSelenium (selenium-enriched yeast)\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e55µg\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChromium (picolinate)\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e100µg\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e250%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"grp\"\u003e\u003ctd colspan=\"3\"\u003eOther nutrients\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL-Choline (bitartrate)\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e20mg\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eInositol\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e20mg\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eQuercetin (dihydrate)\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e20mg\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBoron (sodium borate)\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e2mg\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"grp\"\u003e\u003ctd colspan=\"3\"\u003ePlant extracts\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGreen tea extract (polyphenols)\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e75mg\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGrapeseed extract (proanthocyanidins)\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e75mg\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaca root extract\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e50mg\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCinnamon bark extract\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e50mg\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBlack pepper extract (BioPerine, piperine)\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e5mg\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"grp\"\u003e\u003ctd colspan=\"3\"\u003eCoQ10 and bacterial blend\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCoenzyme Q10\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e10mg\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBacillus coagulans (LactoSpore)\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e100 million spores\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBifidobacterium bifidum\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e250 million CFU\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLactobacillus acidophilus\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e250 million CFU\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLactobacillus rhamnosus\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e250 million CFU\u003c\/td\u003e\n\u003ctd class=\"n\"\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"nxgp-ing\"\u003e* NRV (Nutrient Reference Value) not established. NRV = EU Nutrient Reference Value per Regulation (EU) 1169\/2011.\u003c\/p\u003e\n\u003cp class=\"nxgp-ing\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Magnesium Citrate, Hard Gelatine Capsule (Bovine Gelatine, Black Iron Oxide), Vitamin C (L-Ascorbic Acid), Bulking Agent (Microcrystalline Cellulose), Green Tea Extract, Grapeseed Extract, Zinc Bisglycinate, L-Choline Bitartrate, Maca Root Extract, Cinnamon Bark Extract, Vitamin K2 MK-7 (K2VITAL Delta), Selenium Enriched Yeast, Vitamin E (D-Alpha Tocopheryl Acetate), Vitamin B5 (Calcium D-Pantothenate), Quercetin Dihydrate, Vitamin B3 (Nicotinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Inositol, Vitamin B1 (Thiamine Hydrochloride), Sodium Borate, Anti-Caking Agent (Magnesium Stearate), Bacillus coagulans (LactoSpore), Vitamin D3 (Cholecalciferol), Copper Bisglycinate, Coenzyme Q10 (Ubidecarenone), Vitamin A (Retinyl Acetate), Manganese Bisglycinate, Piperine (BioPerine), Multi Component Protected Lactic Acid Bacteria (Lactobacillus acidophilus, Lactobacillus rhamnosus, Bifidobacterium bifidum), Chromium Picolinate, Vitamin B9 (Folic Acid), Vitamin B7 (D-Biotin), Vitamin B12 (Methylcobalamin). \u003cstrong\u003eMay contain traces of fish, crustaceans and\/or milk.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul class=\"nxgp-feat\"\u003e\n\u003cli\u003e13 vitamins and 6 minerals in a single 3-capsule daily serving, every one at 15% NRV or above\u003c\/li\u003e\n\u003cli\u003eZinc, copper and manganese supplied as Albion bisglycinate chelates\u003c\/li\u003e\n\u003cli\u003eVitamin K2 as K2VITAL MK-7, vitamin B12 as methylcobalamin\u003c\/li\u003e\n\u003cli\u003eSelenium from selenium-enriched yeast, chromium as picolinate\u003c\/li\u003e\n\u003cli\u003e90 capsules per pot, a full 30-day supply at 3 per day\u003c\/li\u003e\n\u003cli\u003eShips from Dublin with no customs charge within Ireland\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cdiv class=\"nxgp-callout-blue\"\u003e\n\u003ch3\u003eAuthorised EU health claims\u003c\/h3\u003e\n\u003cp\u003eBecause this formula supplies 19 vitamins and minerals at meaningful levels, a wide set of authorised claims applies to the named nutrients:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy and metabolism:\u003c\/strong\u003e thiamin, riboflavin, niacin, vitamin B6, vitamin B12, pantothenic acid, vitamin C, magnesium, copper and manganese contribute to normal energy-yielding metabolism.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTiredness and fatigue:\u003c\/strong\u003e riboflavin, niacin, vitamin B6, vitamin B12, folic acid, pantothenic acid, vitamin C and magnesium contribute to the reduction of tiredness and fatigue.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune system:\u003c\/strong\u003e vitamin A, vitamin C, vitamin D, selenium, zinc and copper contribute to the normal function of the immune system.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBones and muscle:\u003c\/strong\u003e vitamin D, vitamin K and manganese contribute to the maintenance of normal bones; vitamin D and magnesium contribute to normal muscle function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMind and cognition:\u003c\/strong\u003e vitamin B6, folic acid and magnesium contribute to normal psychological function; zinc contributes to normal cognitive function; pantothenic acid contributes to normal mental performance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCell protection:\u003c\/strong\u003e vitamin C, vitamin E, selenium, zinc, copper, manganese and riboflavin contribute to the protection of cells from oxidative stress.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlood and glucose:\u003c\/strong\u003e vitamin B12 contributes to normal red blood cell formation; chromium contributes to the maintenance of normal blood glucose levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThyroid, hair and skin:\u003c\/strong\u003e selenium contributes to normal thyroid function; biotin contributes to the maintenance of normal hair and skin; vitamin A contributes to the maintenance of normal vision and normal skin.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"nxgp-claim-foot\"\u003eThese are authorised claims under EU Regulation 1924\/2006, relating only to the named vitamins and minerals. No health claim is made for quercetin, coenzyme Q10, the plant extracts (green tea, grapeseed, maca, cinnamon, black pepper), or the bacterial blend, none of which hold an authorised EU claim.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eHow to take\u003c\/h2\u003e\n\u003cp\u003eTake one capsule three times daily with meals. Do not exceed the recommended daily dose of 3 capsules. For adults 18 and over.\u003c\/p\u003e\n\n\u003cdiv class=\"nxgp-callout-amber\"\u003e\nThis product is a food supplement and is not intended to diagnose, treat, cure or prevent any disease or health condition. No authorised EU health claim is made for quercetin, coenzyme Q10, the plant extracts or the bacterial strains on this page. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\n\u003c\/div\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003cp class=\"nxgp-faq-q\" id=\"nxgp-faq-what\"\u003eWhat is Reflex Nexgen Pro Multivitamin?\u003c\/p\u003e\n\u003cp class=\"nxgp-faq-a\"\u003eIt is a daily multivitamin and mineral food supplement from Reflex Nutrition. Each 3-capsule serving provides 13 vitamins and 6 minerals, plus smaller amounts of plant extracts, coenzyme Q10 and a mixed bacterial blend. One pot holds 90 capsules, a 30-day supply.\u003c\/p\u003e\n\n\u003cp class=\"nxgp-faq-q\" id=\"nxgp-faq-contains\"\u003eWhat vitamins and minerals does it contain?\u003c\/p\u003e\n\u003cp class=\"nxgp-faq-a\"\u003eAll 13 vitamins (A, C, D3, E, K2, and the full B group) and 6 minerals (magnesium, zinc, copper, manganese, selenium, chromium). Every one is present at 15% NRV or above, with several well above, such as vitamin D3 at 500% NRV, vitamin C at 250% NRV and vitamin B12 at 4000% NRV per serving.\u003c\/p\u003e\n\n\u003cp class=\"nxgp-faq-q\" id=\"nxgp-faq-veg\"\u003eAre the capsules suitable for vegetarians or vegans?\u003c\/p\u003e\n\u003cp class=\"nxgp-faq-a\"\u003eNo. The capsule shell is bovine gelatine, so Nexgen Pro is not suitable for vegetarians or vegans. If you need a vegetarian or vegan multivitamin, this is not the right product.\u003c\/p\u003e\n\n\u003cp class=\"nxgp-faq-q\" id=\"nxgp-faq-dose\"\u003eHow many capsules do I take and how long does a pot last?\u003c\/p\u003e\n\u003cp class=\"nxgp-faq-a\"\u003eThe serving is 3 capsules per day, taken as one capsule three times daily with meals. A 90-capsule pot lasts 30 days. Do not exceed 3 capsules a day.\u003c\/p\u003e\n\n\u003cp class=\"nxgp-faq-q\" id=\"nxgp-faq-forms\"\u003eWhat forms are the minerals in?\u003c\/p\u003e\n\u003cp class=\"nxgp-faq-a\"\u003eZinc, copper and manganese are Albion bisglycinate chelates. Magnesium is magnesium citrate, selenium comes from selenium-enriched yeast, and chromium is chromium picolinate. Vitamin K2 is supplied as K2VITAL MK-7 and vitamin B12 as methylcobalamin.\u003c\/p\u003e\n\n\u003cp class=\"nxgp-faq-q\" id=\"nxgp-faq-allergens\"\u003eDoes it contain allergens?\u003c\/p\u003e\n\u003cp class=\"nxgp-faq-a\"\u003eThe label states it may contain traces of fish, crustaceans and milk. It is made with a bovine gelatine capsule. Check the full ingredients list above if you have specific allergies or dietary requirements.\u003c\/p\u003e\n\n\u003cp class=\"nxgp-faq-q\" id=\"nxgp-faq-immune\"\u003eWhat do the vitamins and minerals actually do?\u003c\/p\u003e\n\u003cp class=\"nxgp-faq-a\"\u003eUnder EU rules, specific authorised claims apply to the named nutrients. For example, vitamins A, C, D, selenium, zinc and copper contribute to the normal function of the immune system, and the B vitamins and magnesium contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue. The full authorised set is listed above.\u003c\/p\u003e\n\n\u003cp class=\"nxgp-faq-q\" id=\"nxgp-faq-sports\"\u003eIs it a sports multivitamin?\u003c\/p\u003e\n\u003cp class=\"nxgp-faq-a\"\u003eReflex markets it toward active people, and it does include extras like CoQ10, quercetin and botanical extracts. In practice those extras are at modest amounts, so the real value is the comprehensive, high-potency vitamin and mineral base. Think of it as a thorough everyday multivitamin that suits active lifestyles, not as a high-dose performance formula.\u003c\/p\u003e\n\n\u003cp class=\"nxgp-faq-q\" id=\"nxgp-faq-precautions\"\u003eAre there any precautions?\u003c\/p\u003e\n\u003cp class=\"nxgp-faq-a\"\u003eFor adults 18 and over. Do not exceed the stated daily dose. If you are pregnant, breastfeeding, taking medication or under medical care, speak to your doctor or pharmacist before use, particularly given the vitamin A content. Keep out of reach of young children.\u003c\/p\u003e\n\n\u003cp class=\"nxgp-faq-q\" id=\"nxgp-faq-delivery\"\u003eHow is it delivered?\u003c\/p\u003e\n\u003cp class=\"nxgp-faq-a\"\u003eOrders ship from our Dublin base. Because it is dispatched within Ireland, there is no customs charge or import delay for Irish customers.\u003c\/p\u003e\n\n\u003cdiv class=\"nxgp-details\"\u003e\nReflex Nutrition Nexgen Pro Multivitamin · 90 hard capsules · 3-capsule daily serving · bovine gelatine capsule · authorised Irish retailer for Reflex Nutrition.\n\u003c\/div\u003e\n\n\u003cdiv class=\"nxgp-advisory\"\u003e\n\u003ch3\u003eAdvisory Information (Ireland)\u003c\/h3\u003e\n\u003cp\u003eFood supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Not intended for use by anyone under 18. If you are pregnant, breastfeeding, taking any medication or under medical supervision, consult your doctor or pharmacist before use. Contains a bovine gelatine capsule; may contain traces of fish, crustaceans and milk. Keep out of the reach of young children. Store in a cool, dry place out of direct sunlight. Do not use if the seal is broken. This product is a food supplement and is not a medicine. Regulated in Ireland by the Food Safety Authority of Ireland (FSAI) and the Health Products Regulatory Authority (HPRA).\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"Reflex Nutrition","offers":[{"title":"Default Title","offer_id":62737762320714,"sku":"P33803","price":24.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0059\/3484\/1920\/files\/reflex-nexgen-pro-multivitamin-90-capsules-front.jpg?v=1784199638"},{"product_id":"life-extension-two-per-day-multivitamin","title":"Life Extension Two-Per-Day Multivitamin - 120 Capsules","description":"\u003cstyle\u003e\n.letpd-wrap{font-family:Inter,-apple-system,BlinkMacSystemFont,\"Segoe UI\",Helvetica,Arial,sans-serif;color:#374151;font-size:16px;line-height:1.65;max-width:820px}\n.letpd-wrap h2{font-family:Lora,Georgia,\"Times New Roman\",serif;color:#1a1f2e;font-size:22px;line-height:1.3;margin:32px 0 12px}\n.letpd-wrap h3{font-family:Lora,Georgia,\"Times New Roman\",serif;color:#1a1f2e;font-size:18px;line-height:1.35;margin:24px 0 10px}\n.letpd-wrap p{margin:0 0 14px}\n.letpd-lede{font-size:17px;font-weight:600;color:#1a1f2e;line-height:1.55}\n.letpd-factbox{background:#f0fdfa;border:1px solid #99f6e4;border-left:4px solid #0d9488;border-radius:6px;padding:18px 20px;margin:22px 0}\n.letpd-factbox h3{margin:0 0 12px;color:#0d9488;font-size:16px;letter-spacing:.02em;text-transform:uppercase;font-family:Inter,Arial,sans-serif;font-weight:700}\n.letpd-factbox ul{margin:0;padding:0;list-style:none}\n.letpd-factbox li{padding:5px 0;border-bottom:1px solid #99f6e4;font-size:15px}\n.letpd-factbox li:last-child{border-bottom:none}\n.letpd-factbox strong{color:#1a1f2e}\n.letpd-tbl{width:100%;border-collapse:collapse;margin:18px 0;font-size:14px}\n.letpd-tbl caption{caption-side:top;text-align:left;font-family:Lora,Georgia,serif;font-size:15px;color:#6b7280;padding:0 0 8px}\n.letpd-tbl thead th{background:#1a1f2e;color:#ffffff;text-align:left;padding:10px 12px;font-weight:600;font-size:13px;letter-spacing:.03em;text-transform:uppercase}\n.letpd-tbl thead th.letpd-num,.letpd-tbl td.letpd-num{text-align:right}\n.letpd-tbl td{padding:8px 12px;border-bottom:1px solid #e5e7eb;vertical-align:top}\n.letpd-tbl tbody tr:nth-child(even){background:#f9fafb}\n.letpd-sub td:first-child{padding-left:30px;color:#6b7280;font-style:italic}\n.letpd-tbl tfoot td{padding:10px 12px;font-size:12px;color:#6b7280;border-bottom:none}\n.letpd-ing{font-size:13px;color:#6b7280;line-height:1.6;margin:10px 0 0}\n.letpd-feat{list-style:none;margin:16px 0;padding:0}\n.letpd-feat li{position:relative;padding:6px 0 6px 28px;font-size:15px}\n.letpd-feat li:before{content:\"\\2713\";position:absolute;left:0;top:6px;color:#16a34a;font-weight:700}\n.letpd-blue{background:#f0f9ff;border:1px solid #bae6fd;border-left:4px solid #0284c7;border-radius:6px;padding:18px 20px;margin:22px 0}\n.letpd-blue h3{margin:0 0 12px;color:#0284c7;font-size:16px;text-transform:uppercase;letter-spacing:.02em;font-family:Inter,Arial,sans-serif;font-weight:700}\n.letpd-blue ul{margin:0 0 12px;padding-left:20px}\n.letpd-blue li{padding:4px 0;font-size:15px}\n.letpd-blue .letpd-note{font-size:12px;color:#6b7280;margin:0;line-height:1.6}\n.letpd-amber{background:#fffbeb;border:1px solid #fcd34d;border-left:4px solid #b45309;border-radius:6px;padding:18px 20px;margin:22px 0;font-size:14px}\n.letpd-amber strong{color:#b45309;display:block;margin-bottom:6px;text-transform:uppercase;letter-spacing:.02em;font-size:13px}\n.letpd-amber p{margin:0;color:#374151}\n.letpd-faq-q{font-weight:600;color:#1a1f2e;margin:20px 0 6px;font-size:16px}\n.letpd-faq-a{margin:0 0 14px;font-size:15px}\n.letpd-details{background:#f9fafb;border:1px solid #e5e7eb;border-radius:6px;padding:14px 18px;margin:22px 0;font-size:14px;color:#374151}\n.letpd-advisory{border:1px solid #e5e7eb;border-radius:6px;padding:18px 20px;margin:22px 0;font-size:13px;color:#6b7280;line-height:1.7}\n.letpd-advisory h3{font-size:15px;margin:0 0 10px;color:#1a1f2e}\n.letpd-advisory ul{margin:0;padding-left:20px}\n.letpd-advisory li{padding:3px 0}\n\u003c\/style\u003e\n\n\u003cdiv class=\"letpd-wrap\"\u003e\n\n\u003cp class=\"letpd-lede\"\u003eLife Extension Two-Per-Day Multivitamin is a high-potency multivitamin and mineral food supplement in 120 capsules, giving a 60-day supply at two capsules per day, with 19 nutrients at or above the EU source threshold.\u003c\/p\u003e\n\n\u003cp\u003eThis is the European formulation of Two-Per-Day, item 02314EU, built to EU ingredient standards for food supplements. It differs from the North American version of the same product, so the figures on this page are taken from the EU label in front of us rather than from the US spec. Nutrient percentages below are EU Nutrient Reference Values, not US Daily Values.\u003c\/p\u003e\n\n\u003cp\u003eTwo-Per-Day is a broad-coverage daily multivitamin rather than a high-dose single-nutrient product. Several ingredients that get a lot of attention on the brand's marketing are present in small supporting amounts: 100 mg of magnesium as magnesium oxide, 5 mg of quercetin, 25 mg of alpha lipoic acid, 50 mg of inositol. If you are buying specifically for magnesium or quercetin, a dedicated single-ingredient product will give you far more per serving. It also contains no iron, no calcium as a declared nutrient, no copper and no vitamin K.\u003c\/p\u003e\n\n\u003cdiv class=\"letpd-factbox\"\u003e\n\u003ch3\u003eAt a glance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e multivitamin and mineral food supplement, 120 capsules\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eServing:\u003c\/strong\u003e 2 capsules daily, 60 servings per bottle (60-day supply)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormulation:\u003c\/strong\u003e EU-market formula, Life Extension item 02314EU\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeadline amounts per 2 capsules:\u003c\/strong\u003e 470 mg vitamin C (588% NRV), 25 µg vitamin D (500% NRV), 300 µg vitamin B12 (12,000% NRV), 400 µg folate as calcium L-methylfolate (200% NRV)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrients at or above the 15% NRV source threshold:\u003c\/strong\u003e 19\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCapsule shell:\u003c\/strong\u003e hydroxypropyl methyl cellulose (plant-derived cellulose)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRegulatory status:\u003c\/strong\u003e food supplement, regulated in Ireland by the FSAI and HPRA\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDelivery:\u003c\/strong\u003e dispatch from our Dublin warehouse\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eSupplement facts\u003c\/h2\u003e\n\n\u003ctable class=\"letpd-tbl\"\u003e\n\u003ccaption\u003eAmount per day (2 capsules). %NRV = EU Nutrient Reference Value.\u003c\/caption\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eNutrient\u003c\/th\u003e\n\u003cth scope=\"col\" class=\"letpd-num\"\u003ePer 2 capsules\u003c\/th\u003e\n\u003cth scope=\"col\" class=\"letpd-num\"\u003e%NRV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin A (retinyl acetate)\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e150 µg RE\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e19%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin D (cholecalciferol)\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e25 µg\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e500%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin E\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e57 mg α-TE\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e479%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e470 mg\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e588%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin (vitamin B1)\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e25 mg\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e2,273%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRiboflavin (vitamin B2)\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e25 mg\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e1,786%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNiacin\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e50 mg NE\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e313%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e10 mg\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e714%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolic acid (calcium L-methylfolate)\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e400 µg\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e200%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B12 (methylcobalamin)\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e300 µg\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e12,000%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBiotin\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e300 µg\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e600%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePantothenic acid\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e18 mg\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e300%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium (magnesium oxide)\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e100 mg\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e27%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc (zinc citrate, zinc mono-L-methionine sulphate)\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e14 mg\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e140%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese (citrate, gluconate)\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e2 mg\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSelenium (selenium-enriched yeast, L-selenomethionine, sodium selenite)\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e100 µg\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e182%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChromium (chromium picolinate)\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e200 µg\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e500%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMolybdenum (sodium molybdate)\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e100 µg\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e200%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIodine (potassium iodide)\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e150 µg\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBeta-carotene\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e1.79 mg\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"letpd-sub\"\u003e\n\u003ctd\u003eproviding vitamin A\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e850 µg RE\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e106%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAlpha lipoic acid\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e25 mg\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eInositol\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e50 mg\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBoron (sodium tetraborate)\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e3 mg\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLycopene\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e1 mg\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBio-Quercetin® proprietary blend\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e15 mg\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"letpd-sub\"\u003e\n\u003ctd\u003eincluding quercetin\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e5 mg\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"letpd-sub\"\u003e\n\u003ctd\u003eincluding fenugreek seed extract (6:1), plant equivalent 36 mg\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e6 mg\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"letpd-sub\"\u003e\n\u003ctd\u003eproviding galactomannans\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e4 mg\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAztec marigold flower extract (500:1), plant equivalent 5,727 mg\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e11 mg\u003c\/td\u003e\n\u003ctd class=\"letpd-num\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003ctfoot\u003e\n\u003ctr\u003e\u003ctd colspan=\"3\"\u003eRE = retinol equivalent. α-TE = alpha-tocopherol equivalent. NE = niacin equivalent. – = no EU Nutrient Reference Value established. Total vitamin A across both sources is 1,000 µg RE, which is 125% NRV.\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tfoot\u003e\n\u003c\/table\u003e\n\n\u003cp class=\"letpd-ing\"\u003e\u003cstrong\u003eFull ingredients:\u003c\/strong\u003e ascorbic acid, bulking agent (microcrystalline cellulose), capsule shell [glazing agent (hydroxypropyl methyl cellulose)], magnesium oxide, d-alpha tocopheryl acid succinate, myoinositol, nicotinamide, mixed tocopherols, zinc citrate, thiamin hydrochloride, D-biotin, sodium tetraborate, anti-caking agents (magnesium salts of fatty acids, silicon dioxide), alpha lipoic acid, riboflavin, selenium-enriched yeast, calcium pantothenate, Bio-Quercetin® proprietary blend (fenugreek seed extract (\u003cem\u003eTrigonella foenum-graecum\u003c\/em\u003e), quercetin), calcium ascorbate, cholecalciferol, zinc mono-L-methionine sulphate, Aztec marigold flower extract (\u003cem\u003eTagetes erecta\u003c\/em\u003e), pyridoxine hydrochloride, manganese citrate, L-selenomethionine, sodium selenite, lycopene, manganese gluconate, sodium molybdate, potassium iodide, methylcobalamin, riboflavin 5'-phosphate sodium, beta-carotene, chromium picolinate, pyridoxal 5'-phosphate, retinyl acetate, calcium L-methylfolate.\u003c\/p\u003e\n\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\n\u003cul class=\"letpd-feat\"\u003e\n\u003cli\u003eTwo capsules a day, 60 servings per bottle, so one bottle covers two months\u003c\/li\u003e\n\u003cli\u003e19 nutrients at or above the EU 15% NRV source threshold, which is what makes the authorised claims below legally available\u003c\/li\u003e\n\u003cli\u003eFolate supplied as calcium L-methylfolate at 400 µg rather than as plain folic acid\u003c\/li\u003e\n\u003cli\u003eVitamin B12 as methylcobalamin; vitamin B6 supplied as both pyridoxine hydrochloride and pyridoxal 5'-phosphate; riboflavin as both riboflavin and riboflavin 5'-phosphate sodium\u003c\/li\u003e\n\u003cli\u003eThree selenium sources at 100 µg total: selenium-enriched yeast, L-selenomethionine and sodium selenite\u003c\/li\u003e\n\u003cli\u003eVitamin A split across retinyl acetate and beta-carotene, both amounts declared separately on the label\u003c\/li\u003e\n\u003cli\u003eCapsule shell is hydroxypropyl methyl cellulose, a plant-derived cellulose, not gelatine\u003c\/li\u003e\n\u003cli\u003eFull supplement facts panel published above, including the amounts with no EU reference value\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cdiv class=\"letpd-blue\"\u003e\n\u003ch3\u003eAuthorised EU health claims\u003c\/h3\u003e\n\u003cp\u003eBecause 19 nutrients in this formula meet or exceed the 15% NRV source threshold, the following authorised claims apply. Each is stated for the nutrient that holds it.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy and tiredness.\u003c\/strong\u003e Thiamin, riboflavin, niacin, vitamin B6, vitamin B12, pantothenic acid, biotin, vitamin C, magnesium, manganese and iodine each contribute to normal energy-yielding metabolism. Riboflavin, niacin, vitamin B6, vitamin B12, folate, pantothenic acid, vitamin C and magnesium each contribute to the reduction of tiredness and fatigue.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune system.\u003c\/strong\u003e Vitamin A, vitamin C, vitamin D, vitamin B6, vitamin B12, folate, zinc and selenium each contribute to the normal function of the immune system.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtection of cells from oxidative stress.\u003c\/strong\u003e Vitamin C, vitamin E, riboflavin, zinc, selenium and manganese each contribute to the protection of cells from oxidative stress.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePsychological function and the nervous system.\u003c\/strong\u003e Thiamin, niacin, vitamin B6, vitamin B12, folate, biotin, vitamin C and magnesium each contribute to normal psychological function. Thiamin, riboflavin, niacin, vitamin B6, vitamin B12, biotin, vitamin C, magnesium and iodine each contribute to normal functioning of the nervous system.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVision.\u003c\/strong\u003e Vitamin A, riboflavin and zinc each contribute to the maintenance of normal vision.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBones and muscle.\u003c\/strong\u003e Vitamin D, magnesium, zinc and manganese each contribute to the maintenance of normal bones. Vitamin D contributes to the maintenance of normal muscle function, and magnesium contributes to normal muscle function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSkin, hair and nails.\u003c\/strong\u003e Vitamin A, riboflavin, niacin, biotin, zinc and iodine each contribute to the maintenance of normal skin. Biotin, zinc and selenium each contribute to the maintenance of normal hair. Zinc and selenium each contribute to the maintenance of normal nails.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRed blood cells and iron.\u003c\/strong\u003e Vitamin B6 and vitamin B12 each contribute to normal red blood cell formation, and riboflavin contributes to the maintenance of normal red blood cells. Vitamin A contributes to normal iron metabolism, riboflavin contributes to the normal metabolism of iron, and vitamin C increases iron absorption.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThyroid.\u003c\/strong\u003e Iodine contributes to the normal production of thyroid hormones and normal thyroid function. Selenium contributes to the normal thyroid function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOther authorised claims held by this formula.\u003c\/strong\u003e Chromium contributes to the maintenance of normal blood glucose levels. Molybdenum contributes to normal sulphur amino acid metabolism. Vitamin A contributes to the maintenance of normal mucous membranes. Manganese contributes to the normal formation of connective tissue. Vitamin C contributes to normal collagen formation for the normal function of skin, bones, cartilage, gums, teeth and blood vessels.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"letpd-note\"\u003eThese are authorised health claims under EU Regulation 1924\/2006 and Commission Regulation (EU) 432\/2012, relating only to the named nutrients. No health claim is made for quercetin, galactomannans, fenugreek extract, Aztec marigold extract, lutein, zeaxanthin, alpha lipoic acid, inositol, lycopene, boron or mixed tocopherols. None of those ingredients holds an authorised EU health claim.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eHow to take\u003c\/h2\u003e\n\n\u003cp\u003eAdults: take two capsules daily, in divided doses, with meals. Do not exceed the recommended daily dose. Suitable for adults aged 18 and over.\u003c\/p\u003e\n\n\u003cdiv class=\"letpd-amber\"\u003e\n\u003cstrong\u003eNot a medicine\u003c\/strong\u003e\n\u003cp\u003eThis product is a food supplement and is not intended to diagnose, treat, cure or prevent any disease or health condition. No authorised EU health claim is made on this page for quercetin, fenugreek extract, Aztec marigold extract, lutein, zeaxanthin, alpha lipoic acid, inositol, lycopene or boron. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\n\u003cp class=\"letpd-faq-q\" id=\"faq-what\"\u003eWhat is Life Extension Two-Per-Day Multivitamin?\u003c\/p\u003e\n\u003cp class=\"letpd-faq-a\"\u003eIt is a broad-spectrum multivitamin and mineral food supplement taken as two capsules per day. This bottle contains 120 capsules, which is 60 servings. Alongside the vitamins and minerals it includes beta-carotene, alpha lipoic acid, inositol, boron, lycopene, a Bio-Quercetin blend and an Aztec marigold flower extract.\u003c\/p\u003e\n\n\u003cp class=\"letpd-faq-q\" id=\"faq-eu-formula\"\u003eWhy does this label differ from the one on the Life Extension US website?\u003c\/p\u003e\n\u003cp class=\"letpd-faq-a\"\u003eLife Extension makes two versions of Two-Per-Day. The one we stock is the European formulation, item 02314EU, which has been built to EU ingredient standards for food supplements. Compared with the North American version it contains less vitamin B6, thiamin, riboflavin, pantothenic acid, zinc, selenium, vitamin A and vitamin D, and it does not contain apigenin. If you have read the US supplement facts online, the figures will not match this product. Everything published on this page is taken from the EU label.\u003c\/p\u003e\n\n\u003cp class=\"letpd-faq-q\" id=\"faq-supply\"\u003eHow long does one bottle last?\u003c\/p\u003e\n\u003cp class=\"letpd-faq-a\"\u003eSixty days. The serving is two capsules and there are 120 capsules in the bottle, so 60 servings. Life Extension recommends splitting the two capsules across two meals rather than taking both at once.\u003c\/p\u003e\n\n\u003cp class=\"letpd-faq-q\" id=\"faq-b6\"\u003eIs 10 mg of vitamin B6 a high amount?\u003c\/p\u003e\n\u003cp class=\"letpd-faq-a\"\u003eIt is well above the EU Nutrient Reference Value of 1.4 mg, which is why it shows as 714% NRV. For context, EFSA set a tolerable upper intake level for vitamin B6 of 12 mg per day for adults in 2023, so this product sits below that ceiling from this source. The label carries the standard advisory that long-term intakes of vitamin B6 may lead to mild tingling and numbness. If you take other supplements containing vitamin B6, add up your total daily intake.\u003c\/p\u003e\n\n\u003cp class=\"letpd-faq-q\" id=\"faq-iron\"\u003eDoes it contain iron?\u003c\/p\u003e\n\u003cp class=\"letpd-faq-a\"\u003eNo. There is no iron in this formula, and calcium, copper and vitamin K are not declared nutrients either. If you have been advised to take iron, you will need a separate product. Vitamin C is present at 470 mg and vitamin C increases iron absorption, which is an authorised claim for vitamin C.\u003c\/p\u003e\n\n\u003cp class=\"letpd-faq-q\" id=\"faq-suitability\"\u003eIs it suitable for vegetarians or vegans?\u003c\/p\u003e\n\u003cp class=\"letpd-faq-a\"\u003eThe capsule shell is hydroxypropyl methyl cellulose, a plant-derived cellulose, so there is no gelatine in the capsule. We do not list this product as vegetarian or vegan, because the label does not state the source of the cholecalciferol (vitamin D) or of the magnesium salts of fatty acids used as an anti-caking agent, and cholecalciferol is commonly derived from lanolin. We are confirming both with the supplier and will state the position here once we have it in writing rather than infer it.\u003c\/p\u003e\n\n\u003cp class=\"letpd-faq-q\" id=\"faq-pregnancy\"\u003eCan I take this if I am pregnant or trying to conceive?\u003c\/p\u003e\n\u003cp class=\"letpd-faq-a\"\u003eThe label states that this product contains vitamin A and should not be taken if you are pregnant or likely to become pregnant, except on the advice of a doctor or antenatal clinic. It also states that beta-carotene should not be taken by heavy smokers. Please speak to your GP, pharmacist or antenatal clinic before taking this or any supplement if you are pregnant, breastfeeding or planning a pregnancy.\u003c\/p\u003e\n\n\u003cp class=\"letpd-faq-q\" id=\"faq-minor-actives\"\u003eHow much magnesium and quercetin does it actually contain?\u003c\/p\u003e\n\u003cp class=\"letpd-faq-a\"\u003eMagnesium is 100 mg per two capsules, supplied as magnesium oxide, which is 27% NRV. Quercetin is 5 mg, within a 15 mg Bio-Quercetin blend. Both are supporting amounts in a broad multivitamin rather than therapeutic single-ingredient doses. If magnesium or quercetin is your main reason for buying, a dedicated single-ingredient supplement will give you considerably more per serving.\u003c\/p\u003e\n\n\u003cp class=\"letpd-faq-q\" id=\"faq-precautions\"\u003eAre there any other precautions?\u003c\/p\u003e\n\u003cp class=\"letpd-faq-a\"\u003eConsult your doctor or pharmacist if you are taking any prescribed medicines. The label advises consulting your doctor or pharmacist immediately if you experience symptoms of low blood sugar such as sweating, paleness, chills, headache, dizziness or confusion. Keep out of reach of children, do not exceed the recommended daily dose, and do not use if the outer seal is broken or damaged.\u003c\/p\u003e\n\n\u003cp class=\"letpd-faq-q\" id=\"faq-delivery\"\u003eHow is it delivered, and will there be customs charges?\u003c\/p\u003e\n\u003cp class=\"letpd-faq-a\"\u003eWe hold stock in Dublin and dispatch the same day on orders placed before our 1pm cut-off, with tracked delivery across Ireland. Because the product ships from within Ireland, there are no customs charges or import duties on Irish orders.\u003c\/p\u003e\n\n\u003cdiv class=\"letpd-details\"\u003e\n\u003cstrong\u003eProduct details:\u003c\/strong\u003e Life Extension · Two-Per-Day Multivitamin · multivitamin and mineral food supplement · 120 capsules · 60 servings · serving size 2 capsules daily · EU formulation, item 02314EU · capsule shell hydroxypropyl methyl cellulose · dispatched from Dublin.\n\u003c\/div\u003e\n\n\u003cdiv class=\"letpd-advisory\"\u003e\n\u003ch3\u003eAdvisory information (Ireland)\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFood supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/li\u003e\n\u003cli\u003eThis product contains vitamin A. Do not take if you are pregnant or likely to become pregnant, except on the advice of a doctor or antenatal clinic.\u003c\/li\u003e\n\u003cli\u003eBeta-carotene should not be taken by heavy smokers.\u003c\/li\u003e\n\u003cli\u003eConsult your doctor or pharmacist if you are breastfeeding, pregnant, planning to become pregnant or taking any prescribed medicines.\u003c\/li\u003e\n\u003cli\u003eConsult your doctor or pharmacist immediately if you experience symptoms of low blood sugar such as sweating, paleness, chills, headache, dizziness or confusion.\u003c\/li\u003e\n\u003cli\u003eLong-term intakes of vitamin B6 may lead to mild tingling and numbness.\u003c\/li\u003e\n\u003cli\u003eContains fenugreek seed extract. Check the full ingredients list above if you have any known allergies or sensitivities.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children. Do not exceed the recommended daily dose.\u003c\/li\u003e\n\u003cli\u003eDo not purchase if the outer seal is broken or damaged. Store tightly closed in a cool, dry place.\u003c\/li\u003e\n\u003cli\u003eFor adults aged 18 and over.\u003c\/li\u003e\n\u003cli\u003eThis is a food supplement and not a medicine. It is not intended to diagnose, treat, cure or prevent any disease or health condition.\u003c\/li\u003e\n\u003cli\u003eFood supplements in Ireland are regulated by the Food Safety Authority of Ireland (FSAI), with medicinal products regulated by the Health Products Regulatory Authority (HPRA).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"Life Extension","offers":[{"title":"Default Title","offer_id":62834725912906,"sku":"LEF-0800","price":34.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0059\/3484\/1920\/files\/life-extension-two-per-day-multivitamin-120-capsules-front.jpg?v=1785401684"},{"product_id":"now-foods-adam-mens-multiple-vitamin","title":"NOW Foods ADAM Men's Multiple Vitamin - 90 Veg Capsules","description":"\u003cstyle\u003e\n.nadm-wrap{font-family:Inter,-apple-system,BlinkMacSystemFont,\"Segoe UI\",Roboto,Arial,sans-serif;color:#374151;line-height:1.6;font-size:16px}\n.nadm-wrap h2{font-family:Lora,Georgia,serif;color:#1a1f2e;font-size:1.35rem;margin:1.8em 0 .6em;line-height:1.3}\n.nadm-wrap p{margin:0 0 1em}\n.nadm-lede{font-size:1.08rem;color:#1a1f2e;font-weight:600}\n.nadm-fact-box{background:#f0fdfa;border:1px solid #99f6e4;border-left:4px solid #0d9488;border-radius:6px;padding:1.1em 1.3em;margin:1.4em 0}\n.nadm-fact-box h3{font-family:Lora,Georgia,serif;color:#0d9488;font-size:1.05rem;margin:0 0 .6em}\n.nadm-fact-box ul{margin:0;padding-left:1.2em}\n.nadm-fact-box li{margin:.3em 0}\n.nadm-spec-tbl{width:100%;border-collapse:collapse;margin:1em 0 .5em;font-size:.94rem}\n.nadm-spec-tbl th{background:#1a1f2e;color:#ffffff;text-align:left;padding:.6em .7em;font-weight:600}\n.nadm-spec-tbl td{border-bottom:1px solid #e5e7eb;padding:.5em .7em;vertical-align:top}\n.nadm-spec-tbl td.nadm-num{text-align:right;white-space:nowrap}\n.nadm-spec-tbl tr.nadm-sub td{background:#f9fafb;font-weight:600;color:#1a1f2e}\n.nadm-ing{font-size:.85rem;color:#6b7280;margin-bottom:1.6em}\nul.nadm-feat{list-style:none;padding:0;margin:0 0 1.4em}\nul.nadm-feat li{padding-left:1.6em;position:relative;margin:.45em 0}\nul.nadm-feat li:before{content:\"\\2713\";color:#16a34a;font-weight:700;position:absolute;left:0}\n.nadm-callout-blue{background:#f0f9ff;border:1px solid #bae6fd;border-left:4px solid #0284c7;border-radius:6px;padding:1.1em 1.3em;margin:1.4em 0}\n.nadm-callout-blue h3{font-family:Lora,Georgia,serif;color:#0284c7;font-size:1.05rem;margin:0 0 .6em}\n.nadm-callout-blue ul{margin:0 0 .6em;padding-left:1.2em}\n.nadm-callout-blue li{margin:.35em 0}\n.nadm-callout-blue .nadm-foot{font-size:.82rem;color:#6b7280;margin:0}\n.nadm-callout-amber{background:#fffbeb;border:1px solid #fcd34d;border-left:4px solid #b45309;border-radius:6px;padding:1em 1.3em;margin:1.4em 0}\n.nadm-callout-amber p{margin:0;color:#1a1f2e}\n.nadm-faq-q{font-weight:700;color:#1a1f2e;margin:1.2em 0 .3em}\n.nadm-faq-a{margin:0 0 .6em}\n.nadm-details{font-size:.9rem;color:#6b7280;border-top:1px solid #e5e7eb;padding-top:.9em;margin-top:1.6em}\n.nadm-advisory{background:#f9fafb;border:1px solid #e5e7eb;border-radius:6px;padding:1.1em 1.3em;margin:1.4em 0;font-size:.9rem}\n.nadm-advisory h3{font-family:Lora,Georgia,serif;color:#1a1f2e;font-size:1rem;margin:0 0 .6em}\n.nadm-advisory ul{margin:0;padding-left:1.2em}\n.nadm-advisory li{margin:.3em 0}\n\u003c\/style\u003e\n\n\u003cdiv class=\"nadm-wrap\"\u003e\n\n\u003cp class=\"nadm-lede\"\u003eNOW Foods ADAM Men's Multiple Vitamin is a full-spectrum multivitamin and mineral formula for adult men, supplied as 90 vegetarian capsules with a 3-capsule daily serving that covers 24 vitamins and minerals plus additional saw palmetto, CoQ10, lycopene, alpha lipoic acid, resveratrol, lutein and grape seed extract.\u003c\/p\u003e\n\n\u003cp\u003eADAM is built as a daily base multivitamin first. Most of the B-vitamins, vitamin C, vitamin D, vitamin E, zinc, selenium, chromium and iodine are dosed well above the EU reference intake, while the botanical and other additional ingredients are present at modest amounts rather than as headline doses. If you are specifically looking for a high-dose saw palmetto, CoQ10 or lycopene product, this is not that product: those ingredients are here at 160 mg, 15 mg and 3 mg respectively. It is also iron-free and low in calcium and magnesium (6% and 7% NRV), so men who need meaningful calcium or magnesium intake should supplement those separately.\u003c\/p\u003e\n\n\u003cdiv class=\"nadm-fact-box\"\u003e\n\u003ch3\u003eAt a Glance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e Men's multivitamin and mineral food supplement with added botanicals, from NOW Foods (USA)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e 90 vegetarian capsules (hypromellose shell); 3 capsules per serving; 30 servings per bottle\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCore nutrients per serving:\u003c\/strong\u003e vitamin C 250 mg (312% NRV), vitamin D2 25 µg (500% NRV), vitamin E 100 mg (833% NRV), vitamin B12 250 µg as methylcobalamin, folic acid 400 µg (200% NRV), zinc 15 mg (150% NRV), selenium 200 µg (364% NRV), chromium 200 µg (500% NRV), iodine 150 µg (100% NRV)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdditional ingredients per serving:\u003c\/strong\u003e saw palmetto berry 160 mg, alpha lipoic acid 50 mg, organic aloe vera 50 mg, grape seed extract 25 mg, inositol 25 mg, CoQ10 15 mg, trans-resveratrol 10 mg, lycopene 3 mg, lutein 500 µg, vitamin K2 45 µg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitability:\u003c\/strong\u003e vegan and vegetarian capsule; made without wheat, gluten, milk, egg, fish, shellfish, tree nuts or sesame; kosher and halal marked on the label; iron-free\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRegulatory status:\u003c\/strong\u003e food supplement (not a medicine), sold in Ireland under FSAI food supplement rules\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDelivery:\u003c\/strong\u003e dispatched from Dublin; free delivery in Ireland on orders over €75; no customs charges\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eSupplement Facts (per 3-capsule serving)\u003c\/h2\u003e\n\n\u003ctable class=\"nadm-spec-tbl\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003eForm on label\u003c\/th\u003e\n\u003cth\u003ePer serving\u003c\/th\u003e\n\u003cth\u003e% NRV (EU)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr class=\"nadm-sub\"\u003e\u003ctd colspan=\"4\"\u003eVitamins\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin A\u003c\/td\u003e\n\u003ctd\u003e75% beta-carotene, 25% retinyl palmitate\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e3,000 µg*\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e375%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C\u003c\/td\u003e\n\u003ctd\u003eCalcium ascorbate\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e250 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e312%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin D\u003c\/td\u003e\n\u003ctd\u003eVitamin D2 (1,000 IU)\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e25 µg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e500%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin E\u003c\/td\u003e\n\u003ctd\u003ed-alpha tocopheryl succinate\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e100 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e833%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin K1\u003c\/td\u003e\n\u003ctd\u003ePhylloquinone\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e35 µg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e47%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin K2\u003c\/td\u003e\n\u003ctd\u003eMenaquinone\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e45 µg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e60%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin (B1)\u003c\/td\u003e\n\u003ctd\u003eThiamin HCl\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e25 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e2,273%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRiboflavin (B2)\u003c\/td\u003e\n\u003ctd\u003eRiboflavin\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e25 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e1,786%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNiacin (B3)\u003c\/td\u003e\n\u003ctd\u003eNiacinamide and inositol hexanicotinate\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e35 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e219%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6\u003c\/td\u003e\n\u003ctd\u003ePyridoxine HCl and pyridoxal-5-phosphate (P-5-P)\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e25 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e1,786%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolate\u003c\/td\u003e\n\u003ctd\u003eFolic acid\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e400 µg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e200%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B12\u003c\/td\u003e\n\u003ctd\u003eMethylcobalamin\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e250 µg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e10,000%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBiotin\u003c\/td\u003e\n\u003ctd\u003eBiotin\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e300 µg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e600%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePantothenic acid (B5)\u003c\/td\u003e\n\u003ctd\u003eCalcium pantothenate\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e50 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e833%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCholine\u003c\/td\u003e\n\u003ctd\u003eCholine bitartrate\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e25 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003eno NRV set\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"nadm-sub\"\u003e\u003ctd colspan=\"4\"\u003eMinerals\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003eCalcium ascorbate and calcium citrate\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e50 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e6%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIodine\u003c\/td\u003e\n\u003ctd\u003ePotassium iodide\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e150 µg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003eMagnesium citrate\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e25 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e7%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003eZinc picolinate\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e15 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e150%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSelenium\u003c\/td\u003e\n\u003ctd\u003eL-selenomethionine\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e200 µg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e364%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003eCopper bisglycinate (Albion)\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e0.5 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e50%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003eManganese bisglycinate (Albion)\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e2 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChromium\u003c\/td\u003e\n\u003ctd\u003eChromium picolinate\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e200 µg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e500%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMolybdenum\u003c\/td\u003e\n\u003ctd\u003eSodium molybdate\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e75 µg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e150%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003ePotassium chloride\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e25 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"nadm-sub\"\u003e\u003ctd colspan=\"4\"\u003eBotanicals and other ingredients (no NRV)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaw palmetto berry\u003c\/td\u003e\n\u003ctd\u003e\u003cem\u003eSerenoa repens\u003c\/em\u003e\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e160 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAlpha lipoic acid\u003c\/td\u003e\n\u003ctd\u003eAlpha lipoic acid\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e50 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOrganic aloe vera\u003c\/td\u003e\n\u003ctd\u003eLeaf concentrate\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e50 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGrape seed extract\u003c\/td\u003e\n\u003ctd\u003e\n\u003cem\u003eVitis vinifera\u003c\/em\u003e, standardised for polyphenols\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e25 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eInositol\u003c\/td\u003e\n\u003ctd\u003eInositol\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e25 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCoQ10\u003c\/td\u003e\n\u003ctd\u003eUbiquinone\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e15 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003etrans-Resveratrol\u003c\/td\u003e\n\u003ctd\u003eJapanese knotweed root extract (\u003cem\u003ePolygonum cuspidatum\u003c\/em\u003e)\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e10 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLycopene\u003c\/td\u003e\n\u003ctd\u003eTomato extract\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e3 mg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLutein\u003c\/td\u003e\n\u003ctd\u003eMarigold flower extract (FloraGLO)\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e500 µg\u003c\/td\u003e\n\u003ctd class=\"nadm-num\"\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"nadm-ing\"\u003eNRV = EU Nutrient Reference Value (Regulation 1169\/2011). *Vitamin A is declared on the manufacturer's label as 3,000 µg, which counts the beta-carotene portion on the US conversion basis; the retinyl palmitate portion is 750 µg. \u003cstrong\u003eOther ingredients:\u003c\/strong\u003e microcrystalline cellulose, hypromellose (cellulose capsule), stearic acid (vegetable source), silicon dioxide. Vitamin E from non-GMO soy (highly refined). Not manufactured with wheat, gluten, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.\u003c\/p\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul class=\"nadm-feat\"\u003e\n\u003cli\u003e24 vitamins and minerals per 3-capsule serving, with 20 of them at or above 15% NRV\u003c\/li\u003e\n\u003cli\u003eBioactive B-vitamin forms: methylcobalamin (B12), pyridoxal-5-phosphate alongside pyridoxine (B6), calcium pantothenate (B5)\u003c\/li\u003e\n\u003cli\u003eChelated trace minerals: copper and manganese as Albion bisglycinates; zinc as picolinate; selenium as L-selenomethionine; chromium as picolinate\u003c\/li\u003e\n\u003cli\u003eVitamin E as natural d-alpha tocopheryl succinate, 100 mg per serving\u003c\/li\u003e\n\u003cli\u003eMen's additional ingredients dosed on the label: saw palmetto berry 160 mg, alpha lipoic acid 50 mg, CoQ10 15 mg, trans-resveratrol 10 mg, lycopene 3 mg, lutein 500 µg\u003c\/li\u003e\n\u003cli\u003eVegetarian hypromellose capsule; vegan, kosher and halal marked; iron-free; made without wheat, gluten, milk, egg, fish, shellfish, tree nuts or sesame\u003c\/li\u003e\n\u003cli\u003eDispatched from Dublin, so no customs charges or import delays for Irish customers\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cdiv class=\"nadm-callout-blue\"\u003e\n\u003ch3\u003eAuthorised nutrient claims\u003c\/h3\u003e\n\u003cp\u003eThis product is a source of the following vitamins and minerals (each at 15% NRV or more per serving), so the authorised EU claims for those nutrients apply:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy-yielding metabolism:\u003c\/strong\u003e thiamin (B1), riboflavin (B2), niacin, vitamin B6, vitamin B12, pantothenic acid, copper and manganese each contribute to normal energy-yielding metabolism.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTiredness and fatigue:\u003c\/strong\u003e riboflavin, niacin, vitamin B6, folate, vitamin B12 and vitamin C each contribute to the reduction of tiredness and fatigue.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune system:\u003c\/strong\u003e vitamin A, vitamin C, vitamin D, zinc, selenium and copper each contribute to the normal function of the immune system.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOxidative stress:\u003c\/strong\u003e vitamin E, zinc, selenium, copper and manganese each contribute to the protection of cells from oxidative stress.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePsychological function:\u003c\/strong\u003e vitamin B6 and folate each contribute to normal psychological function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCognitive function:\u003c\/strong\u003e zinc and iodine each contribute to normal cognitive function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThyroid function:\u003c\/strong\u003e iodine and selenium each contribute to normal thyroid function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlood glucose and macronutrient metabolism:\u003c\/strong\u003e chromium contributes to the maintenance of normal blood glucose levels and to normal macronutrient metabolism.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBones:\u003c\/strong\u003e vitamin D and vitamin K each contribute to the maintenance of normal bones; manganese contributes to the maintenance of normal bones.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlood clotting:\u003c\/strong\u003e vitamin K contributes to normal blood clotting.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRed blood cells and homocysteine:\u003c\/strong\u003e vitamin B12 contributes to normal red blood cell formation; folate contributes to normal homocysteine metabolism.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVision, hair and skin:\u003c\/strong\u003e vitamin A contributes to the maintenance of normal vision and normal skin; biotin contributes to the maintenance of normal hair and skin.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle function:\u003c\/strong\u003e vitamin D contributes to normal muscle function.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"nadm-foot\"\u003eThese are authorised claims under EU Regulation 1924\/2006, relating to the named vitamins and minerals only. No health claim is made for saw palmetto, CoQ10, lycopene, lutein, alpha lipoic acid, resveratrol, grape seed extract, aloe vera, inositol or choline on this page. Calcium, magnesium and potassium are below 15% NRV in this product and no claim is made for them.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eHow to take\u003c\/h2\u003e\n\u003cp\u003eAdults: take 3 capsules daily with food. One bottle is a 30-day supply. Do not exceed the recommended daily dose. For adults aged 18 and over. Store in a cool, dry place after opening.\u003c\/p\u003e\n\n\u003cdiv class=\"nadm-callout-amber\"\u003e\n\u003cp\u003e\u003cstrong\u003eNot a medicine.\u003c\/strong\u003e This product is a food supplement and is not intended to diagnose, treat, cure or prevent any disease or health condition. No authorised EU health claim is made for saw palmetto, CoQ10, lycopene, lutein, alpha lipoic acid, resveratrol, grape seed extract, aloe vera, inositol or choline on this page. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\n\u003cp class=\"nadm-faq-q\" id=\"nadm-faq-what-is-adam\"\u003eWhat is NOW ADAM Men's Multiple Vitamin?\u003c\/p\u003e\n\u003cp class=\"nadm-faq-a\"\u003eADAM is a men's multivitamin and mineral food supplement made by NOW Foods in the USA. Each 3-capsule serving supplies 24 vitamins and minerals plus saw palmetto, alpha lipoic acid, aloe vera, grape seed extract, inositol, CoQ10, resveratrol, lycopene and lutein. It comes as 90 vegetarian capsules, which is 30 servings.\u003c\/p\u003e\n\n\u003cp class=\"nadm-faq-q\" id=\"nadm-faq-saw-palmetto-dose\"\u003eHow much saw palmetto, CoQ10 and lycopene does it contain?\u003c\/p\u003e\n\u003cp class=\"nadm-faq-a\"\u003ePer 3-capsule serving: saw palmetto berry (Serenoa repens) 160 mg, CoQ10 (ubiquinone) 15 mg, lycopene from tomato extract 3 mg, trans-resveratrol 10 mg, lutein 500 µg and alpha lipoic acid 50 mg. These are modest amounts inside a multivitamin, not the doses you would find in a dedicated single-ingredient product. The saw palmetto is listed as berry, not as a standardised fatty-acid extract.\u003c\/p\u003e\n\n\u003cp class=\"nadm-faq-q\" id=\"nadm-faq-vitamin-d2\"\u003eIs the vitamin D in ADAM D2 or D3?\u003c\/p\u003e\n\u003cp class=\"nadm-faq-a\"\u003eIt is vitamin D2 at 25 µg (1,000 IU) per serving, which is 500% of the EU NRV. NOW uses D2 in this formula rather than D3. Vitamin D contributes to the normal function of the immune system, the maintenance of normal bones and normal muscle function, and both D2 and D3 count as vitamin D for that claim. If you specifically want D3, choose a separate vitamin D3 product.\u003c\/p\u003e\n\n\u003cp class=\"nadm-faq-q\" id=\"nadm-faq-b-vitamins\"\u003eWhich forms of B12 and B6 does it use?\u003c\/p\u003e\n\u003cp class=\"nadm-faq-a\"\u003eVitamin B12 is methylcobalamin at 250 µg per serving. Vitamin B6 is a combination of pyridoxine HCl and pyridoxal-5-phosphate (P-5-P) totalling 25 mg per serving. Folate is supplied as folic acid at 400 µg. The full B-complex is present: B1, B2, niacin, B5, B6, biotin, folate and B12, each above 15% NRV.\u003c\/p\u003e\n\n\u003cp class=\"nadm-faq-q\" id=\"nadm-faq-iron-calcium\"\u003eDoes it contain iron, calcium or magnesium?\u003c\/p\u003e\n\u003cp class=\"nadm-faq-a\"\u003eADAM is iron-free. It contains calcium at 50 mg (6% NRV) and magnesium at 25 mg (7% NRV), which are small amounts. It is not designed to be your calcium or magnesium source. If you need those minerals, take them separately.\u003c\/p\u003e\n\n\u003cp class=\"nadm-faq-q\" id=\"nadm-faq-vegan\"\u003eIs ADAM suitable for vegetarians and vegans?\u003c\/p\u003e\n\u003cp class=\"nadm-faq-a\"\u003eYes. The capsule is hypromellose (a plant-derived cellulose capsule), the stearic acid is vegetable source, and the label carries NOW's Vegan\/Vegetarian mark. The vitamin E is from highly refined non-GMO soy. It is also marked kosher and halal on the label. Note that the softgel version of ADAM uses bovine gelatin; this listing is the vegetarian capsule version only.\u003c\/p\u003e\n\n\u003cp class=\"nadm-faq-q\" id=\"nadm-faq-how-to-take\"\u003eHow many capsules do I take and when?\u003c\/p\u003e\n\u003cp class=\"nadm-faq-a\"\u003eTake 3 capsules once daily with food. A bottle of 90 capsules lasts 30 days. Taking the serving with a meal is the manufacturer's direction and also suits the fat-soluble vitamins (A, D, E, K) in the formula. Do not exceed the stated dose.\u003c\/p\u003e\n\n\u003cp class=\"nadm-faq-q\" id=\"nadm-faq-precautions\"\u003eAre there any precautions?\u003c\/p\u003e\n\u003cp class=\"nadm-faq-a\"\u003eThis product contains 300 µg biotin per serving, which the manufacturer notes may interfere with some laboratory blood test results; tell your doctor you take it before blood tests. The vitamin B6 content (25 mg per serving) is above the 12 mg per day tolerable upper intake level published by EFSA in 2023, so do not combine it with other vitamin B6 supplements and check with a pharmacist if you take it long term. It contains vitamin K (K1 and K2) and preformed vitamin A (retinyl palmitate), so consult a doctor before use if you take medication, are pregnant or breastfeeding, or have a medical condition. Adults only.\u003c\/p\u003e\n\n\u003cp class=\"nadm-faq-q\" id=\"nadm-faq-legal-ireland\"\u003eIs this product legal to buy and sell in Ireland?\u003c\/p\u003e\n\u003cp class=\"nadm-faq-a\"\u003eYes. ADAM Men's Multiple Vitamin is sold in Ireland as a food supplement under the food supplement rules overseen by the FSAI. It is not a medicine and makes no medicinal claims. The label is the manufacturer's US label; the nutrient amounts on this page are taken directly from it and the NRV percentages are recalculated against EU reference values.\u003c\/p\u003e\n\n\u003cp class=\"nadm-faq-q\" id=\"nadm-faq-delivery\"\u003eWhere does it ship from and are there customs charges?\u003c\/p\u003e\n\u003cp class=\"nadm-faq-a\"\u003eOrders are dispatched from our Dublin warehouse. Because the product ships from within Ireland there are no customs duties, import VAT or courier handling fees on delivery. Delivery in Ireland is free on orders over €75.\u003c\/p\u003e\n\n\u003cp class=\"nadm-details\"\u003e\u003cstrong\u003eProduct details:\u003c\/strong\u003e NOW Foods · ADAM Men's Multiple Vitamin · 90 vegetarian capsules · 3 capsules per serving · 30 servings · hypromellose capsule · vegan\/vegetarian · manufacturer item 3878 · Probiotic.ie is an authorised Irish retailer for NOW Foods.\u003c\/p\u003e\n\n\u003cdiv class=\"nadm-advisory\"\u003e\n\u003ch3\u003eAdvisory information (Ireland)\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFood supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/li\u003e\n\u003cli\u003eFor adults aged 18 and over. Do not exceed the recommended daily dose.\u003c\/li\u003e\n\u003cli\u003eConsult your doctor before use if you are pregnant or breastfeeding, taking any medication, or have a medical condition. This product contains preformed vitamin A and vitamin K.\u003c\/li\u003e\n\u003cli\u003eContains 25 mg vitamin B6 per serving. Do not take with other vitamin B6 supplements.\u003c\/li\u003e\n\u003cli\u003eContains biotin, which may interfere with some laboratory blood tests.\u003c\/li\u003e\n\u003cli\u003eAllergens: contains highly refined soy-derived vitamin E. Not manufactured with wheat, gluten, milk, egg, fish, shellfish, tree nut or sesame ingredients; produced in a facility that processes these allergens.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children. Do not use if the seal is broken. Store in a cool, dry place after opening.\u003c\/li\u003e\n\u003cli\u003eThis product is a food supplement, not a medicine. Food supplements in Ireland are regulated by the Food Safety Authority of Ireland (FSAI).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":63630498758986,"sku":"P1344","price":29.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0059\/3484\/1920\/files\/now-foods-adam-mens-multiple-vitamin-90-veg-capsules-front.jpg?v=1790072818"}],"url":"https:\/\/probiotic.ie\/collections\/multivitamins-ireland.oembed","provider":"Probiotic.ie","version":"1.0","type":"link"}