{"title":"Herbal Supplements Ireland","description":null,"products":[{"product_id":"now-foods-liverrefresh","title":"Now Foods Liver Refresh - 90 or 180 Caps","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eDescription\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eNOW Foods Liver Refresh features a premium combination of amino acids and botanical extracts used in traditional nutrition practices. Each capsule includes milk thistle extract, artichoke, beet root, and turmeric, along with L-glutathione and alpha lipoic acid — all blended for adults seeking to support balanced nutrition and overall wellbeing.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eThis supplement is produced to NOW’s strict quality standards and is suitable for individuals following a balanced diet.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eKey Features:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e• Botanical formula with milk thistle, artichoke, and beet root\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e• Includes amino acids and plant-based extracts\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e• Vegan, Non-GMO, Gluten-free, Dairy-free, Soy-free\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e• Suitable for adults seeking balanced daily nutrition\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e• Shipped quickly from our Dublin fulfilment centre\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eSuggested Use:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eTake 3 capsules daily with food and water, or as directed by a healthcare professional.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eSupplement Facts\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eServing Size: 3 Veg Capsules\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eServings Per Container: 30\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eIngredient\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/th\u003e\n\u003cth\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eAmount per Serving\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp class=\"p1\"\u003eMilk Thistle Extract (Silybum marianum) (Fruit\/Seeds) (Standardized to 240 mg Silymarin Flavonoids - equivalent 80%)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp class=\"p1\"\u003e300 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp class=\"p1\"\u003eHerbal Blend (Artichoke Leaf, Beet Root, Raspberry Leaf)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp class=\"p1\"\u003e90 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp class=\"p1\"\u003eL-Glutathione (Reduced)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp class=\"p1\"\u003e200 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp class=\"p1\"\u003eGrape Seed Extract (Vitis vinifera) (Standardized for Polyphenols)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp class=\"p1\"\u003e100 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp class=\"p1\"\u003eAlpha Lipoic Acid\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp class=\"p1\"\u003e100 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp class=\"p1\"\u003eL-Carnitine (from L-Carnitine Tartrate)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp class=\"p1\"\u003e50 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp class=\"p1\"\u003eBaikal Skullcap Root (Scutellaria baicalensis)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp class=\"p1\"\u003e50 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp class=\"p1\"\u003eSchisandra Fruit (Schisandra chinensis)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp class=\"p1\"\u003e100 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp class=\"p1\"\u003eBarberry Root Bark (Berberis vulgaris)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp class=\"p1\"\u003e30 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp class=\"p1\"\u003eOrganic Turmeric Root (Curcuma longa)\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp class=\"p1\"\u003e30 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp class=\"p1\"\u003eL-Methionine\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp class=\"p1\"\u003e20 mg\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eOther Ingredients:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eMicrocrystalline Cellulose, Hypromellose (cellulose capsule), Gum Arabic, Ascorbyl Palmitate, Stearic Acid (vegetable source), Silicon Dioxide, Maltodextrin (non-GMO).\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eNot manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nuts, or sesame ingredients.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eAdvisory Information:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eFood supplements should not be used as a substitute for a balanced diet and healthy lifestyle. If pregnant, breastfeeding, taking any medications, or under medical supervision, consult your doctor before use. Discontinue if adverse reactions occur. Keep out of reach of children. Do not exceed the stated daily dose.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"90 Caps","offer_id":46872192188746,"sku":"P53","price":25.95,"currency_code":"EUR","in_stock":true},{"title":"180 Caps","offer_id":46872192221514,"sku":"P24543","price":49.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0059\/3484\/1920\/files\/Now_Liver_Front_90.jpg?v=1777538150"},{"product_id":"now-foods-oregano-oil","title":"NOW Foods Oregano Oil 55% Carvacrol – 90 Softgels","description":"\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eNOW Foods Oregano Oil 55% Carvacrol\u003c\/b\u003e\u003c\/span\u003e provides a naturally sourced oregano extract, standardised to contain a minimum of 55% carvacrol. Each softgel is enteric-coated to help ensure the contents reach the intestine.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eOregano (Origanum vulgare), also known as wild marjoram, is a traditional aromatic herb that has been valued for its distinctive taste and essential oil content. This supplement offers a convenient way to include oregano oil in your daily routine in a consistent, measured form.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eProduct Overview\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Standardised to 55% Carvacrol\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Enteric-coated softgels for targeted delivery\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Derived from natural oregano extract\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Non-GMO, gluten-free, dairy-free\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Suitable for adults seeking high-quality botanical supplements\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eIngredients (per softgel)\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eOregano Oil (Origanum vulgare, minimum 55% Carvacrol) – 181 mg\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eOther ingredients: Softgel capsule (bovine gelatin, glycerin, water, enteric coating), Extra Virgin Olive Oil.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eSuggested Use\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eTake one softgel 1–3 times daily with food or as directed by your healthcare professional.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eManufactured by:\u003c\/b\u003e\u003c\/span\u003e NOW Foods, Bloomingdale, IL, USA\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eDistributed by:\u003c\/b\u003e\u003c\/span\u003e Probiotic.ie – Dublin, Ireland\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eFAQs \u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eQ: What is NOW Foods Oregano Oil?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eIt’s a natural oregano extract standardised to contain 55% carvacrol, encapsulated in enteric-coated softgels for convenient daily use.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eQ: How do I take oregano oil softgels?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eAdults can take one softgel up to three times daily with food or as directed by a healthcare professional.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eQ: Is it suitable for people avoiding gluten or dairy?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eYes. This formula is Non-GMO, gluten-free, and dairy-free.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eQ: Where is this product shipped from?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eAll orders are shipped quickly from our Dublin fulfilment centre via DPD next-day delivery across Ireland.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eAdvisory Information (Ireland)\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p3\"\u003eTo maintain a healthy lifestyle, it is essential to follow a varied and balanced diet. Food supplements should not be used as a substitute for such a diet.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eIf you are pregnant, breastfeeding, taking any medication, or under medical supervision, consult your doctor or healthcare professional before using this product.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eDiscontinue use and seek medical advice if any adverse reactions occur. Keep out of reach of children.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eDo not use if the seal under the cap is broken or missing.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eThis product is intended for use by adults aged 18 years and over.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eDo not exceed the stated recommended daily dose.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":31808304054349,"sku":"P27550","price":20.45,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0059\/3484\/1920\/files\/Now_Orgegano_Oil_55_carvacrol_ireland.jpg?v=1777543067"},{"product_id":"swanson-oregano-oil-10-1-extract-120-softgels","title":"Swanson Oregano Oil 10:1 Extract – 120 Softgels","description":"\u003cp class=\"p1\"\u003e\u003cstrong\u003eSwanson Oregano Oil provides a 10:1 concentrated extract of oregano (Origanum vulgare) in convenient softgels. Each capsule contains 150 mg of oregano oil combined with extra virgin olive oil to ensure quality and purity.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eOregano has been valued for generations as a culinary and botanical ingredient. This supplement offers an easy way to include oregano oil as part of your daily wellness routine. Manufactured to Swanson’s high standards, each batch is tested for purity and consistency.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp class=\"p1\"\u003e10:1 Oregano Oil Extract\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"p1\"\u003e150 mg per serving\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"p1\"\u003eCombined with extra virgin olive oil\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"p1\"\u003e120 softgels per bottle\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"p1\"\u003eSuitable for adults\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"p1\"\u003eShipped from Dublin via DPD next-day delivery\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003eFor best results, take as part of a balanced diet and healthy lifestyle.\u003c\/p\u003e\n\u003ch2\u003e\u003cb\u003eFAQs \u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eQ1: What is Swanson Oregano Oil?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eSwanson Oregano Oil is a 10:1 concentrated extract of oregano (Origanum vulgare) offered in easy-to-swallow softgels.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eQ2: How is it taken?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eTake one softgel per day with food and water, or as directed on the product label.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eQ3: Is it suitable for vegetarians?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eNo — these softgels contain gelatin, so they are not suitable for vegetarians or vegans.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eQ4: Where is it made?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eSwanson supplements are produced in the USA under strict quality control and purity testing standards.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eQ5: How fast is delivery in Ireland?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eAll orders from Probiotic.ie ship from Dublin via DPD next-day delivery.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cb\u003eAdvisory Information (Ireland)\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"p3\"\u003eTo maintain a healthy lifestyle, it is essential to follow a varied and balanced diet. Food supplements should not be used as a substitute for such a diet.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eIf you are pregnant, breastfeeding, taking any medication, or under medical supervision, consult your doctor or healthcare professional before using this product.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eDiscontinue use and seek medical advice if any adverse reactions occur. Keep out of reach of children.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eDo not use if the seal under the cap is broken or missing.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eThis product is intended for use by adults aged 18 years and over.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eDo not exceed the stated recommended daily dose.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":32323035103309,"sku":"P27551","price":9.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0059\/3484\/1920\/files\/SwansonOreganoOil.jpg?v=1741952011"},{"product_id":"now-foods-pau-darco-500-mg-250-veg-capsules","title":"Now Foods Pau D’Arco 500 mg – 250 Veg Capsules","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eNow Foods Pau D’Arco 500 mg\u003c\/b\u003e\u003c\/span\u003e contains inner bark extract from the \u003ci\u003eTabebuia impetiginosa\u003c\/i\u003e tree, native to the Amazon rainforest. Pau D’Arco has been used traditionally by herbalists for centuries and is now valued as part of a balanced supplement routine.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eEach capsule provides 500 mg of pure Pau D’Arco inner bark in a vegan-friendly format, free from gluten, dairy, and artificial additives.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eProduct Overview\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• 500 mg Pau D’Arco (Tabebuia impetiginosa) per capsule\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Traditional herbal ingredient used for centuries\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Gluten-free, dairy-free, and vegan-friendly\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Manufactured to GMP quality standards\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Family-owned company since 1968\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eSuggested Use\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eTake two capsules one to two times daily with food or as advised by a healthcare professional.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eIngredients\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003ePau D’Arco (Tabebuia impetiginosa) (inner bark), Hypromellose (vegetable capsule), Microcrystalline cellulose, Stearic acid (vegetable source), Silicon dioxide.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eStorage\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eStore in a cool, dry place after opening.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eManufacturer:\u003c\/b\u003e\u003c\/span\u003e NOW Foods, USA\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eDistributor:\u003c\/b\u003e\u003c\/span\u003e Probiotic.ie – Dublin, Ireland\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cb\u003eFAQs \u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eQ: What is Pau D’Arco?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003ePau D’Arco is derived from the inner bark of the \u003ci\u003eTabebuia impetiginosa\u003c\/i\u003e tree, traditionally used by herbalists in South America.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eQ: How do you take Pau D’Arco capsules?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eAdults can take two capsules one to two times daily with food or as directed by a healthcare professional.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eQ: Is Pau D’Arco suitable for vegetarians or vegans?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eYes, the capsules are made from plant-based cellulose and contain no animal ingredients.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eQ: Does Pau D’Arco need refrigeration?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eNo, simply store in a cool, dry place away from moisture.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eQ: Where is this product shipped from?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eAll orders are shipped directly from Probiotic.ie’s fulfilment centre in Dublin, Ireland.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cb\u003eAdvisory Information (Ireland )\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp class=\"p3\"\u003eTo maintain a healthy lifestyle, it is essential to follow a varied and balanced diet. Food supplements should not be used as a substitute for such a diet.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eIf you are pregnant, breastfeeding, taking any medication, or under medical supervision, consult your doctor or healthcare professional before using this product.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eDiscontinue use and seek medical advice if any adverse reactions occur. Keep out of reach of children.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eDo not use if the seal under the cap is broken or missing.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eThis product is intended for use by adults aged 18 years and over.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eDo not exceed the stated recommended daily dose.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":38073505611950,"sku":"P25564","price":27.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0059\/3484\/1920\/files\/NOW_PauDArco_Ireland_250.jpg?v=1777539319"},{"product_id":"swanson-full-spectrum-milk-thistle-500mg-100-caps","title":"Swanson Full Spectrum Milk Thistle 500mg – 100 Capsules","description":"\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eSwanson Full Spectrum Milk Thistle 500mg\u003c\/b\u003e\u003c\/span\u003e provides a natural source of the milk thistle plant, valued for centuries as part of a balanced nutritional routine. Each capsule contains 500mg of full-spectrum milk thistle powder — a whole-herb formula delivering all naturally occurring components of the plant.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis supplement is ideal for adults seeking to include traditional botanical ingredients in their diet. Swanson’s capsules are produced under strict quality standards and contain no artificial colours or preservatives.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eProduct overview:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• 100 capsules per bottle\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• 500mg full-spectrum milk thistle per capsule\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Non-GMO and gluten-free formula\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Suitable for daily use as part of a varied diet\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Produced in GMP-certified facilities\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eIngredients (per capsule):\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eMilk Thistle (Silybum marianum) (seed) – 500mg\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eOther ingredients: Gelatin, magnesium stearate, silica.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eSuggested use:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eTake 1 capsule once or twice daily with water and food.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eManufactured by:\u003c\/b\u003e\u003c\/span\u003e Swanson Health Products, USA\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eDistributed by:\u003c\/b\u003e\u003c\/span\u003e Probiotic.ie – Dublin, Ireland\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eFAQs \u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eQ: What is Milk Thistle?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eMilk thistle is a traditional plant ingredient used for generations as part of a balanced nutritional diet.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eQ: How do I take Swanson Milk Thistle 500mg?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eTake one capsule once or twice per day with food and water.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eQ: Is it suitable for vegetarians?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eThe capsule is made with gelatin, so it’s not suitable for vegetarians.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eQ: Where is delivery from?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eAll orders are shipped from our Dublin fulfilment centre with fast next-day DPD delivery.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eAdvisory Information (Ireland )\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p3\"\u003eTo maintain a healthy lifestyle, it is essential to follow a varied and balanced diet. Food supplements should not be used as a substitute for such a diet.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eIf you are pregnant, breastfeeding, taking any medication, or under medical supervision, consult your doctor or healthcare professional before using this product.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eDiscontinue use and seek medical advice if any adverse reactions occur. Keep out of reach of children.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eDo not use if the seal under the cap is broken or missing.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eThis product is intended for use by adults aged 18 years and over.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eDo not exceed the stated recommended daily dose..\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":38073597821102,"sku":"PB565567","price":14.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0059\/3484\/1920\/files\/SwansonMilkThistele.jpg?v=1741952213"},{"product_id":"goli-ashwagandha-gummies","title":"Goli Ashwagandha Gummies with KSM-66® – 60 Vegan Gummies","description":"\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What are Goli Ashwa Ashwagandha Gummies?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Goli Ashwa Gummies are a food supplement in gummy form containing KSM-66® Ashwagandha root extract. KSM-66® is a standardised extract produced exclusively from the root of Withania somnifera. Each bottle contains 60 gummies and is available at Probiotic.ie with next-day delivery in Ireland.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What is KSM-66® Ashwagandha?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"KSM-66® is a branded, standardised ashwagandha root extract produced by Ixoreal Biomed. It is made exclusively from the root of Withania somnifera and is one of the most widely researched ashwagandha extracts available. Ashwagandha is a traditional botanical that has a long history of use as a dietary supplement in Ayurvedic practice.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How much ashwagandha is in each Goli Ashwa Gummy?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Each gummy contains 150mg of KSM-66® Ashwagandha root extract. At the recommended serving of 2 gummies per day, each serving provides 300mg of KSM-66® Ashwagandha root extract.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How do I take Goli Ashwa Gummies?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Take 2 gummies per day as a food supplement, as part of a varied and balanced diet. Do not exceed the stated recommended daily dose. Always follow the directions on the product label.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Are Goli Ashwa Gummies vegan?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Yes. Goli Ashwa Gummies are plant-based and use pectin as the gelling agent rather than gelatin. They contain no animal-derived ingredients and are suitable for vegans and vegetarians.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Are Goli Ashwa Gummies gluten free?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Goli Ashwa Gummies are free from gluten-containing ingredients. If you have coeliac disease or a severe gluten sensitivity, check the product label for current facility cross-contact information.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Do Goli Ashwa Gummies contain sugar?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Each gummy contains approximately 2g of total sugars from organic tapioca syrup and organic cane sugar. A serving of 2 gummies contains approximately 4g of total sugars.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Can I take Goli Ashwa Gummies if I am pregnant or breastfeeding?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"If you are pregnant, breastfeeding, taking any medications, or under medical supervision, consult your GP or pharmacist before taking any food supplement, including these gummies.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Are these gummies suitable for children?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"No. Goli Ashwa Gummies are intended for adults aged 18 years and over. Keep out of reach of children.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How many gummies are in a bottle and how long does it last?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Each bottle contains 60 gummies. At the recommended serving of 2 gummies per day, this provides a 30-day supply.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How should I store Goli Ashwa Gummies?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Do not use if the seal under the cap is broken or missing.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Are Goli Ashwa Gummies regulated in Ireland?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Yes. This product is regulated in Ireland as a food supplement under the European Communities (Food Supplements) Regulations 2003 and the Food Supplements Regulations 2022, enforced by the FSAI (Food Safety Authority of Ireland). It is not a medicine and is not intended to diagnose, treat, cure, or prevent any disease.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Where can I buy Goli Ashwagandha Gummies in Ireland?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Goli Ashwa Ashwagandha Gummies are available at Probiotic.ie with next-day delivery across Ireland.\"\n      }\n    }\n  ]\n}\n\u003c\/script\u003e\n\n\u003cstyle\u003e\n  .pd-wrap { font-family: Arial, sans-serif; font-size: 15px; color: #333; line-height: 1.6; max-width: 860px; }\n  .pd-wrap h2 { font-family: Georgia, serif; font-size: 1.25rem; background: #2d5a27; color: #fff !important; display: inline-block; padding: 4px 14px; border-radius: 3px; margin: 1.4rem 0 0.6rem; }\n  .pd-wrap h3 { font-family: Georgia, serif; font-size: 1.05rem; color: #1a7a7a; margin: 1rem 0 0.4rem; }\n  .pd-wrap p { margin: 0.5rem 0 0.9rem; }\n  .pd-wrap ul { margin: 0.3rem 0 0.9rem 1.2rem; }\n  .pd-wrap ul li { margin-bottom: 0.35rem; }\n  .quick-facts { background: #f4f9f4; border-left: 4px solid #2d5a27; padding: 14px 18px; margin: 1rem 0 1.2rem; border-radius: 3px; }\n  .quick-facts table { width: 100%; border-collapse: collapse; font-size: 14px; }\n  .quick-facts th { text-align: left; color: #2d5a27; padding: 4px 8px; border-bottom: 2px solid #ccc; }\n  .quick-facts td { padding: 5px 8px; border-bottom: 1px solid #e5e5e5; vertical-align: top; }\n  .ingredients-table { width: 100%; border-collapse: collapse; font-size: 14px; margin-bottom: 10px; }\n  .ingredients-table th { text-align: left; background: #f0f0f0; padding: 8px; color: #333; font-weight: 600; }\n  .ingredients-table td { padding: 8px; border-bottom: 1px solid #e5e5e5; }\n  .badge-row { display: flex; flex-wrap: wrap; gap: 8px; margin: 0.6rem 0 1rem; }\n  .badge { background: #e8f4e8; color: #2d5a27; border: 1px solid #b6d9b6; font-size: 12px; font-weight: bold; padding: 3px 10px; border-radius: 20px; }\n  .allergen-box { background: #fff8e1; border: 1px solid #ffe082; border-radius: 4px; padding: 12px 16px; margin-bottom: 1.2rem; font-size: 13px; color: #5d4037; }\n  .allergen-box strong { color: #b00; }\n  .advisory { background: #fff5f5; border: 1px solid #e08080; border-radius: 4px; padding: 14px 18px; margin: 1.4rem 0 0.8rem; font-size: 13.5px; color: #555; }\n  .advisory strong { color: #b00; }\n  .disclaimer { font-size: 12px; color: #555; margin: 0 0 1rem; }\n  .faq-section { margin-top: 1.6rem; }\n  .faq-item { border-bottom: 1px solid #e5e5e5; padding: 0.7rem 0; }\n  .faq-item summary { font-weight: bold; color: #1a7a7a; cursor: pointer; font-size: 15px; }\n  .faq-item p { margin: 0.5rem 0 0.3rem; color: #444; font-size: 14px; }\n\u003c\/style\u003e\n\n\u003cdiv class=\"pd-wrap\"\u003e\n\n  \u003cp\u003eGoli Ashwa Gummies are a vegan ashwagandha supplement containing KSM-66® Ashwagandha root extract — one of the most extensively researched branded ashwagandha extracts available. Available at Probiotic.ie in 60-count bottles with next-day delivery in Ireland.\u003c\/p\u003e\n\n  \u003cdiv class=\"badge-row\"\u003e\n    \u003cspan class=\"badge\"\u003eKSM-66® Ashwagandha\u003c\/span\u003e\n    \u003cspan class=\"badge\"\u003e150mg Per Gummy\u003c\/span\u003e\n    \u003cspan class=\"badge\"\u003eVegan \u0026amp; Gelatin Free\u003c\/span\u003e\n    \u003cspan class=\"badge\"\u003eGluten Free\u003c\/span\u003e\n    \u003cspan class=\"badge\"\u003eNo Artificial Colours or Flavours\u003c\/span\u003e\n    \u003cspan class=\"badge\"\u003eNext-Day Delivery Ireland\u003c\/span\u003e\n  \u003c\/div\u003e\n\n  \u003ch2\u003eKey Facts\u003c\/h2\u003e\n  \u003cdiv class=\"quick-facts\"\u003e\n    \u003ctable\u003e\n      \u003ctr\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003cth\u003eInformation\u003c\/th\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eGoli Nutrition\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003eAshwa Ashwagandha Gummies\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eKey ingredient\u003c\/td\u003e\n\u003ctd\u003eKSM-66® Ashwagandha root extract\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eKSM-66® per gummy\u003c\/td\u003e\n\u003ctd\u003e150mg\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eKSM-66® per serving\u003c\/td\u003e\n\u003ctd\u003e300mg (2 gummies)\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eServing size\u003c\/td\u003e\n\u003ctd\u003e2 gummies\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eBottle size\u003c\/td\u003e\n\u003ctd\u003e60 gummies (30-day supply)\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eFormat\u003c\/td\u003e\n\u003ctd\u003eGummy (pectin-based)\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eSuitable for\u003c\/td\u003e\n\u003ctd\u003eVegans and vegetarians\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eFree from\u003c\/td\u003e\n\u003ctd\u003eGluten, dairy, soy, gelatin, artificial colours, artificial flavours, artificial preservatives\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003ctr\u003e\n\u003ctd\u003eStore\u003c\/td\u003e\n\u003ctd\u003eProbiotic.ie — next-day delivery in Ireland\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003c\/table\u003e\n  \u003c\/div\u003e\n\n  \u003ch2\u003eWhat is Ashwagandha?\u003c\/h2\u003e\n  \u003cp\u003eAshwagandha (Withania somnifera) is a traditional botanical ingredient with a long history of use as a dietary supplement in Ayurvedic practice. It is classified as an adaptogenic herb and is one of the most widely used botanicals in modern food supplement formulations globally.\u003c\/p\u003e\n  \u003cp\u003eThe root is the part of the plant most commonly used in supplementation. Goli Ashwa Gummies use KSM-66® — a standardised, full-spectrum root extract produced by Ixoreal Biomed that is made exclusively from the root of the plant, with no leaf or stem material included in the extract.\u003c\/p\u003e\n\n  \u003ch3\u003eWhat is KSM-66® Ashwagandha?\u003c\/h3\u003e\n  \u003cp\u003eKSM-66® is a branded ashwagandha extract distinguished by its standardisation process, third-party quality testing, and traceability from root to finished product. It is produced using a proprietary extraction process that does not use alcohol or chemical solvents. KSM-66® has a long history of use in food supplement products and is one of the most researched ashwagandha extracts available on the market.\u003c\/p\u003e\n\n  \u003ch2\u003eIngredients\u003c\/h2\u003e\n  \u003cp\u003e\u003cstrong\u003eFull ingredients list:\u003c\/strong\u003e Organic Tapioca Syrup, Organic Cane Sugar, Water, Pectin, Natural Flavours, Malic Acid, Citric Acid, Sodium Citrate, Organic Fruit \u0026amp; Vegetable Juice (for colour), Organic Sunflower Lecithin, KSM-66® Ashwagandha Root Extract.\u003c\/p\u003e\n\n  \u003ch2\u003eNutrition Information\u003c\/h2\u003e\n  \u003cp\u003e\u003cstrong\u003eServing size: 2 gummies\u003c\/strong\u003e\u003c\/p\u003e\n  \u003ctable class=\"ingredients-table\"\u003e\n    \u003ctr\u003e\n      \u003cth\u003eNutrient \/ Ingredient\u003c\/th\u003e\n      \u003cth\u003ePer Gummy\u003c\/th\u003e\n      \u003cth\u003ePer Serving (2 Gummies)\u003c\/th\u003e\n      \u003cth\u003e% NRV Per Serving\u003c\/th\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e10 kcal\u003c\/td\u003e\n\u003ctd\u003e20 kcal\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eTotal Carbohydrate\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003ctd\u003e7g\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eTotal Sugars\u003c\/td\u003e\n\u003ctd\u003e2g\u003c\/td\u003e\n\u003ctd\u003e4g\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eKSM-66® Ashwagandha Root Extract\u003c\/td\u003e\n\u003ctd\u003e150mg\u003c\/td\u003e\n\u003ctd\u003e300mg\u003c\/td\u003e\n\u003ctd\u003e†\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/table\u003e\n  \u003cp class=\"disclaimer\"\u003e† Reference intake not established. NRV = Nutrient Reference Value (EU).\u003c\/p\u003e\n\n  \u003cdiv class=\"allergen-box\"\u003e\n    \u003cstrong\u003eAllergen Information\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n    Goli Ashwa Gummies are free from gluten, dairy, soy, and gelatin. They contain no artificial sweeteners, colours, or preservatives. The gummies are pectin-based and suitable for vegans.\u003cbr\u003e\u003cbr\u003e\n    \u003cstrong\u003eFacility allergens:\u003c\/strong\u003e Check the product label for current allergen and cross-contact information, as manufacturing conditions may vary by batch.\n  \u003c\/div\u003e\n\n  \u003ch2\u003eDirections of Use\u003c\/h2\u003e\n  \u003cp\u003eTake 2 gummies per day as a food supplement. Can be taken at any time of day with or without food. Do not exceed the stated recommended daily dose. Keep out of reach of children. Do not use if the seal under the cap is broken or missing. Intended for adults aged 18 years and over.\u003c\/p\u003e\n\n  \u003cdiv class=\"advisory\"\u003e\n    \u003cstrong\u003eAdvisory\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n    Food supplements are intended to supplement the diet and should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.\u003cbr\u003e\u003cbr\u003e\n    If you are pregnant, breastfeeding, taking any medications, or under medical supervision, consult your GP or pharmacist before use.\u003cbr\u003e\u003cbr\u003e\n    Discontinue use and seek medical advice if any adverse reactions occur.\u003cbr\u003e\u003cbr\u003e\n    This product is not intended to diagnose, treat, cure, or prevent any disease.\u003cbr\u003e\u003cbr\u003e\n    Regulated in Ireland as a food supplement under the European Communities (Food Supplements) Regulations 2003 and the Food Supplements Regulations 2022, enforced by the FSAI (Food Safety Authority of Ireland).\n  \u003c\/div\u003e\n\n  \u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n  \u003cdiv class=\"faq-section\"\u003e\n\n    \u003cdetails class=\"faq-item\"\u003e\n      \u003csummary\u003eWhat are Goli Ashwa Ashwagandha Gummies?\u003c\/summary\u003e\n      \u003cp\u003eGoli Ashwa Gummies are a food supplement in gummy form containing KSM-66® Ashwagandha root extract. Each gummy contains 150mg of KSM-66®. The recommended serving is 2 gummies per day, providing 300mg per serving.\u003c\/p\u003e\n    \u003c\/details\u003e\n\n    \u003cdetails class=\"faq-item\"\u003e\n      \u003csummary\u003eWhat is KSM-66® Ashwagandha?\u003c\/summary\u003e\n      \u003cp\u003eKSM-66® is a branded, standardised ashwagandha root extract produced by Ixoreal Biomed. It is made exclusively from the root of Withania somnifera and is one of the most extensively researched ashwagandha extracts available. Ashwagandha has a long history of use as a dietary supplement in Ayurvedic practice.\u003c\/p\u003e\n    \u003c\/details\u003e\n\n    \u003cdetails class=\"faq-item\"\u003e\n      \u003csummary\u003eHow much ashwagandha is in each gummy?\u003c\/summary\u003e\n      \u003cp\u003eEach gummy contains 150mg of KSM-66® Ashwagandha root extract. The recommended serving of 2 gummies provides 300mg of KSM-66® per day.\u003c\/p\u003e\n    \u003c\/details\u003e\n\n    \u003cdetails class=\"faq-item\"\u003e\n      \u003csummary\u003eHow do I take Goli Ashwa Gummies?\u003c\/summary\u003e\n      \u003cp\u003eTake 2 gummies per day as a food supplement, as part of a varied and balanced diet. They can be taken at any time of day with or without food. Do not exceed the stated recommended daily dose.\u003c\/p\u003e\n    \u003c\/details\u003e\n\n    \u003cdetails class=\"faq-item\"\u003e\n      \u003csummary\u003eAre Goli Ashwa Gummies vegan?\u003c\/summary\u003e\n      \u003cp\u003eYes. Goli Ashwa Gummies are plant-based and use pectin as the gelling agent rather than gelatin. They contain no animal-derived ingredients and are suitable for vegans and vegetarians.\u003c\/p\u003e\n    \u003c\/details\u003e\n\n    \u003cdetails class=\"faq-item\"\u003e\n      \u003csummary\u003eAre Goli Ashwa Gummies gluten free?\u003c\/summary\u003e\n      \u003cp\u003eGoli Ashwa Gummies are free from gluten-containing ingredients. If you have coeliac disease or a severe gluten sensitivity, always check the label for facility cross-contact information, which may vary by batch.\u003c\/p\u003e\n    \u003c\/details\u003e\n\n    \u003cdetails class=\"faq-item\"\u003e\n      \u003csummary\u003eDo Goli Ashwa Gummies contain sugar?\u003c\/summary\u003e\n      \u003cp\u003eEach gummy contains approximately 2g of total sugars from organic tapioca syrup and organic cane sugar. A serving of 2 gummies contains approximately 4g of total sugars.\u003c\/p\u003e\n    \u003c\/details\u003e\n\n    \u003cdetails class=\"faq-item\"\u003e\n      \u003csummary\u003eCan I take these gummies if I am pregnant or breastfeeding?\u003c\/summary\u003e\n      \u003cp\u003eIf you are pregnant, breastfeeding, taking any medications, or under medical supervision, consult your GP or pharmacist before taking any food supplement, including these gummies.\u003c\/p\u003e\n    \u003c\/details\u003e\n\n    \u003cdetails class=\"faq-item\"\u003e\n      \u003csummary\u003eAre these gummies suitable for children?\u003c\/summary\u003e\n      \u003cp\u003eNo. Goli Ashwa Gummies are intended for adults aged 18 years and over. Keep out of reach of children.\u003c\/p\u003e\n    \u003c\/details\u003e\n\n    \u003cdetails class=\"faq-item\"\u003e\n      \u003csummary\u003eHow many gummies are in a bottle and how long does it last?\u003c\/summary\u003e\n      \u003cp\u003eEach bottle contains 60 gummies. At the recommended serving of 2 gummies per day, this provides a 30-day supply.\u003c\/p\u003e\n    \u003c\/details\u003e\n\n    \u003cdetails class=\"faq-item\"\u003e\n      \u003csummary\u003eHow should I store Goli Ashwa Gummies?\u003c\/summary\u003e\n      \u003cp\u003eStore in a cool, dry place away from direct sunlight. Keep out of reach of children. Do not use if the seal under the cap is broken or missing.\u003c\/p\u003e\n    \u003c\/details\u003e\n\n    \u003cdetails class=\"faq-item\"\u003e\n      \u003csummary\u003eAre Goli Ashwa Gummies regulated in Ireland?\u003c\/summary\u003e\n      \u003cp\u003eYes. This product is regulated in Ireland as a food supplement under the European Communities (Food Supplements) Regulations 2003 and the Food Supplements Regulations 2022, enforced by the FSAI (Food Safety Authority of Ireland). It is not a medicine and is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e\n    \u003c\/details\u003e\n\n    \u003cdetails class=\"faq-item\"\u003e\n      \u003csummary\u003eWhere can I buy Goli Ashwagandha Gummies in Ireland?\u003c\/summary\u003e\n      \u003cp\u003eGoli Ashwa Ashwagandha Gummies are available at Probiotic.ie with next-day delivery across Ireland.\u003c\/p\u003e\n    \u003c\/details\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"Goli","offers":[{"title":"1 Bottle of Gummies","offer_id":42416710156513,"sku":"GOLI8839","price":22.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0059\/3484\/1920\/products\/probiotic-ie-1-bottle-of-gummies-save-31-now-16-40-each-goli-ashwa-ashwagandha-gummies-60-gummies-flash-sale-17-45-37730030813409.jpg?v=1657210476"},{"product_id":"now-foods-glutathione-500mg-60-caps","title":"Now Foods Glutathione 500mg -  30\/60\/120 Veg Caps","description":"\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eNow Foods Glutathione 500mg\u003c\/b\u003e\u003c\/span\u003e is a high-quality supplement featuring the reduced form of glutathione, along with milk thistle extract and alpha lipoic acid. Each capsule provides a carefully balanced combination of these nutrients in a vegan-friendly format.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eGlutathione is a naturally occurring tripeptide made from three amino acids: cysteine, glutamic acid, and glycine. It’s present in every cell of the body and is often combined with plant extracts such as milk thistle for added formulation support.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eProduct Overview\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• 500mg reduced L-glutathione per capsule\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Includes milk thistle extract (80mg silymarin flavonoids) and alpha lipoic acid\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Non-GMO, vegan and vegetarian friendly\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Free from gluten, dairy, soy, and nuts\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Manufactured in a GMP-certified facility\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• 30 veggie capsules per bottle\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eSuggested Use\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eAdults: Take one capsule daily with water, preferably on an empty stomach or as directed by a healthcare professional.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eIngredients (per capsule)\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eReduced L-Glutathione 500mg, Milk Thistle Extract (Silybum marianum) (fruit\/seeds) 100mg (standardised to 80mg silymarin flavonoids), Alpha Lipoic Acid 50mg.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eOther ingredients: Hypromellose (vegetable capsule), microcrystalline cellulose, magnesium stearate (vegetable source), silicon dioxide.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eManufactured by:\u003c\/b\u003e\u003cspan class=\"s2\"\u003e NOW Foods, USA\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eDistributed by:\u003c\/b\u003e\u003c\/span\u003e Probiotic.ie – Dublin, Ireland\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eFAQs \u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eQ: What is glutathione?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eGlutathione is a naturally occurring compound made from three amino acids: cysteine, glutamic acid, and glycine.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eQ: What does this formula include?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eEach capsule contains reduced glutathione with added milk thistle extract and alpha lipoic acid.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eQ: Is this supplement suitable for vegans?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eYes, it’s vegan, non-GMO, and free from gluten, dairy, soy, and nuts.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eQ: Where is this product made?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eManufactured in the USA by NOW Foods and distributed in Ireland by Probiotic.ie.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eAdvisory Information (Ireland)\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p3\"\u003eTo maintain a healthy lifestyle, it is essential to follow a varied and balanced diet. Food supplements should not be used as a substitute for such a diet.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eIf you are pregnant, breastfeeding, taking any medication, or under medical supervision, consult your doctor or healthcare professional before using this product.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eDiscontinue use and seek medical advice if any adverse reactions occur. Keep out of reach of children.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eDo not use if the seal under the cap is broken or missing.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eThis product is intended for use by adults aged 18 years and over.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eDo not exceed the stated recommended daily dose.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"30 Caps","offer_id":47428251058506,"sku":"P33034","price":24.95,"currency_code":"EUR","in_stock":true},{"title":"60 Caps","offer_id":47277668139338,"sku":"P27311","price":39.95,"currency_code":"EUR","in_stock":true},{"title":"120 Caps","offer_id":47277668172106,"sku":"P45734","price":72.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0059\/3484\/1920\/files\/Now_Glutathione_120.jpg?v=1759840651"},{"product_id":"swanson-ashwagandha-450mg-100-caps","title":"Swanson Ashwagandha 450mg - 100 Caps","description":"\u003cp class=\"p1\"\u003eSwanson Ashwagandha 450 mg provides a natural herbal supplement used worldwide to support balance and wellbeing. Each capsule delivers 450 mg of pure Ashwagandha root (\u003ci\u003eWithania somnifera\u003c\/i\u003e), prepared under strict quality control to ensure purity and consistency.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eAshwagandha is a traditional Ayurvedic herb often referred to as \u003ci\u003eIndian ginseng\u003c\/i\u003e. It has been used for centuries as part of a balanced lifestyle and healthy diet. Swanson Ashwagandha capsules are suitable for adults looking to include this time-honoured botanical in their daily wellness routine.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eKey Features:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• 450 mg of pure Ashwagandha root per capsule\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Traditional Ayurvedic herb used for general wellbeing\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Non-GMO and made under GMP standards\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Free from artificial colours and preservatives\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Shipped fast from our Dublin fulfilment centre\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eSuggested Use:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eTake 1 capsule one to two times per day with food and water.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eIngredients:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eAshwagandha Root (\u003ci\u003eWithania somnifera\u003c\/i\u003e), Gelatin, Magnesium Stearate (vegetable source), Rice Flour.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eFAQs \u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eQ: What is Ashwagandha?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eA: Ashwagandha (\u003ci\u003eWithania somnifera\u003c\/i\u003e) is a traditional Ayurvedic herb used for centuries as part of balanced lifestyle routines.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eQ: How do I take Swanson Ashwagandha?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eA: Take one capsule once or twice daily with food and water.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eQ: Is it suitable for vegetarians?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eA: This version contains gelatin, so it is not suitable for vegetarians.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eQ: Where is it shipped from?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eA: All Swanson products are fulfilled and shipped from our Dublin distribution centre for fast delivery within Ireland.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cb\u003eAdvisory Information (Ireland)\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p3\"\u003eTo maintain a healthy lifestyle, it is essential to follow a varied and balanced diet. Food supplements should not be used as a substitute for such a diet.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eIf you are pregnant, breastfeeding, taking any medication, or under medical supervision, consult your doctor or healthcare professional before using this product.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eDiscontinue use and seek medical advice if any adverse reactions occur. Keep out of reach of children.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eDo not use if the seal under the cap is broken or missing.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eThis product is intended for use by adults aged 18 years and over.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003eDo not exceed the stated recommended daily dose.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":43719009272033,"sku":"SW957","price":15.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0059\/3484\/1920\/files\/AHSWAGANDA.png?v=1758398725"},{"product_id":"swanson-berberine-400-mg-60-caps","title":"Swanson Berberine HCl 400 mg – Premium Herbal Supplement - 60 Caps","description":"\u003cdiv style=\"background:#f9f6f0;border-left:4px solid #c8a951;padding:16px 20px;margin-bottom:24px;border-radius:4px;\"\u003e\n\n  \u003cp style=\"margin:0 0 10px 0;font-size:15px;font-weight:bold;letter-spacing:0.3px;\"\u003e✎ Too long? Here's what matters:\u003c\/p\u003e\n\n  \u003cul style=\"margin:0;padding-left:4px;list-style:none;font-size:14px;line-height:1.8;\"\u003e\n    \u003cli\u003e✅  \u003cstrong\u003eBacked by 46+ randomised controlled trials\u003c\/strong\u003e — more clinical research than almost any supplement ingredient\u003c\/li\u003e\n    \u003cli\u003e✅  \u003cstrong\u003eHCl form only\u003c\/strong\u003e — the exact form used in peer-reviewed human studies (base form absorbs at under 1%)\u003c\/li\u003e\n    \u003cli\u003e✅  \u003cstrong\u003eStudied against metformin\u003c\/strong\u003e — a 2008 RCT in \u003cem\u003eMetabolism\u003c\/em\u003e journal found comparable glucose effects over 3 months\u003c\/li\u003e\n    \u003cli\u003e✅  \u003cstrong\u003eActivates AMPK\u003c\/strong\u003e — the same cellular pathway triggered by exercise and the drug metformin\u003c\/li\u003e\n    \u003cli\u003e✅  \u003cstrong\u003e400 mg per capsule, 60 caps\u003c\/strong\u003e — pure formula, no fillers beyond capsule shell\u003c\/li\u003e\n    \u003cli\u003e✅  \u003cstrong\u003eShips next day from Dublin\u003c\/strong\u003e — dispatched via DPD across Ireland\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cp style=\"margin:12px 0 0 0;font-size:12px;color:#666;\"\u003eⓘ  Food supplement. Not a medicine. Full research references below.\u003c\/p\u003e\n\n\u003c\/div\u003e\n\u003ch2\u003eSwanson Berberine HCl 400 mg — One of the Most Researched Plant Alkaloids in Metabolic Science\u003c\/h2\u003e\n\u003cp\u003eBerberine is not a new discovery. It has been used in traditional herbal preparations across Asia and Europe for over 1,000 years. What makes it unusual in the supplement world is the volume and quality of modern scientific interest that has followed. While most supplement ingredients are backed by little more than animal studies and marketing copy, berberine has been examined in dozens of \u003cstrong\u003epeer-reviewed randomised controlled trials (RCTs)\u003c\/strong\u003e — the gold standard of clinical research.\u003c\/p\u003e\n\u003cp\u003eThis is a \u003cstrong\u003efood supplement\u003c\/strong\u003e, not a medicine. But if you are the kind of person who wants to understand exactly what published science says about an ingredient before spending your money — this page is for you.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhat Published Research Has Documented About Berberine\u003c\/h2\u003e\n\u003cp\u003eThe following findings are drawn from peer-reviewed studies indexed on PubMed and published in established medical and pharmacology journals. These are findings about \u003cem\u003eberberine as a compound\u003c\/em\u003e, reported here factually. They do not constitute a claim that this product will produce the same outcomes for any individual.\u003c\/p\u003e\n\u003ch3\u003e📊 Glucose Metabolism — Multiple RCTs\u003c\/h3\u003e\n\u003cp\u003eA landmark pilot study published in the journal \u003cem\u003eMetabolism\u003c\/em\u003e (Yin et al., 2008, PMC2410097) examined 36 adults with newly diagnosed type 2 diabetes over a 3-month randomised trial. The study found that berberine produced a glucose-lowering effect comparable to that of metformin over the same period, with significant reductions recorded in HbA1c, fasting blood glucose, and postprandial blood glucose. Berberine also outperformed metformin on certain lipid markers in that study, including triglycerides and total cholesterol.\u003c\/p\u003e\n\u003ch3\u003e📊 Meta-Analysis Evidence — 46 Randomised Trials\u003c\/h3\u003e\n\u003cp\u003eA systematic review and meta-analysis published in \u003cem\u003eOxidative Medicine and Cellular Longevity\u003c\/em\u003e (2021, PubMed ID: 34956436) pooled data from 46 randomised controlled trials examining berberine in the context of type 2 diabetes. Across those trials, berberine was associated with statistically significant reductions in HbA1c, fasting plasma glucose, and two-hour postprandial glucose, as well as improvements in insulin resistance markers (HOMA-IR) and lipid profiles including LDL, triglycerides, and total cholesterol.\u003c\/p\u003e\n\u003ch3\u003e📊 Umbrella Meta-Analysis — Across Multiple Meta-Analyses\u003c\/h3\u003e\n\u003cp\u003eA 2023 umbrella meta-analysis published in \u003cem\u003eClinical Therapeutics\u003c\/em\u003e (Nazari et al., 2024, PubMed ID: 38016844) synthesised the findings of multiple existing meta-analyses of randomised placebo-controlled trials. It found that berberine supplementation was consistently associated with reductions in fasting blood glucose, HbA1c, and HOMA-IR across the body of evidence, while also showing effects on inflammatory markers including CRP and IL-6.\u003c\/p\u003e\n\u003ch3\u003e📊 Mechanism — AMPK Activation\u003c\/h3\u003e\n\u003cp\u003eMultiple independent research groups have documented that berberine activates AMP-activated protein kinase (AMPK) — an enzyme sometimes described in research literature as a \u003cem\u003emaster regulator of cellular energy\u003c\/em\u003e. Published mechanistic studies show AMPK activation by berberine is associated with increased glucose uptake in peripheral muscle and fat tissue, inhibition of gluconeogenesis in the liver, and modulation of lipid metabolism pathways. This is the same cellular target activated by exercise and caloric restriction, and it is the same pathway through which metformin is understood to act.\u003c\/p\u003e\n\u003ch3\u003e📊 Lipid Profiles — Cardiovascular Risk Markers\u003c\/h3\u003e\n\u003cp\u003eA systematic review and meta-analysis of randomised double-blind trials published in \u003cem\u003eCardiology Discovery\u003c\/em\u003e (Lei et al., 2023) evaluated berberine's effects on blood glucose, blood lipids, and blood pressure. The review concluded that berberine demonstrated a meaningful efficacy and safety profile in improving these cardiovascular risk markers across a wide range of metabolic conditions including prediabetes, type 2 diabetes, dyslipidaemia, and metabolic syndrome.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhy HCl Form Matters\u003c\/h2\u003e\n\u003cp\u003eBerberine in its base form has notably poor oral bioavailability — research has documented absorption rates of well under 1% in standard formulations, largely due to poor intestinal absorption and first-pass elimination in the liver (Liu et al., 2016, \u003cem\u003eFitoterapia\u003c\/em\u003e). The \u003cstrong\u003ehydrochloride (HCl) salt form\u003c\/strong\u003e is the form used in the majority of the published human clinical trials cited above. It is the established, standardised research form of berberine, and it is the form used in this product. When comparing berberine products, the form matters — most published RCT evidence is specifically on berberine HCl.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eProduct Facts\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eActive ingredient:\u003c\/strong\u003e Berberine HCl — 400 mg per capsule\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSource:\u003c\/strong\u003e Naturally derived from \u003cem\u003eBerberis aristata\u003c\/em\u003e (Indian barberry root)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCapsules per bottle:\u003c\/strong\u003e 60 (30-day supply at 2 caps\/day; 60-day at 1 cap\/day)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Gelatin capsule — \u003cstrong\u003enot suitable for vegetarians or vegans\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-GMO\u003c\/strong\u003e formula\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduced in GMP-certified facilities\u003c\/strong\u003e by Swanson Health Products, USA\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDistributed from Dublin, Ireland\u003c\/strong\u003e by Probiotic.ie — next-day DPD delivery across Ireland\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFull Ingredient List (per capsule)\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBerberine HCl — 400 mg\u003c\/li\u003e\n\u003cli\u003eGelatin (capsule shell)\u003c\/li\u003e\n\u003cli\u003eBrown rice flour\u003c\/li\u003e\n\u003cli\u003eCalcium palmitate\u003c\/li\u003e\n\u003cli\u003eSilica\u003c\/li\u003e\n\u003cli\u003eStearic acid\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen note:\u003c\/strong\u003e No major allergens listed under EU Regulation 1169\/2011. Manufactured in a facility that may also handle soy, dairy, and tree nuts.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eHow to Take\u003c\/h2\u003e\n\u003cp\u003eTake \u003cstrong\u003eone capsule once or twice daily with food\u003c\/strong\u003e and a full glass of water. Do not exceed two capsules in any 24-hour period. Take consistently as part of a balanced diet.\u003c\/p\u003e\n\u003cp\u003eIn the published clinical trials cited above, berberine was most commonly studied at doses of 500 mg three times daily (1,500 mg\/day). This product delivers 400–800 mg per day at the recommended dose. If you are considering a higher intake, consult your doctor or pharmacist first.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWho Looks at This Product?\u003c\/h2\u003e\n\u003cp\u003eBased on the published research profile of berberine, people who typically seek this ingredient out include those who:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAre researching natural compounds studied in the context of glucose and lipid metabolism\u003c\/li\u003e\n\u003cli\u003eAre interested in AMPK-activating compounds as part of a broader wellness approach\u003c\/li\u003e\n\u003cli\u003eHave read the clinical literature on berberine and want a pure HCl form from a known manufacturer\u003c\/li\u003e\n\u003cli\u003eAre working alongside a healthcare professional and want a standardised supplement to discuss\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis product is intended for adults aged 18 and over. It is not a medicine and is not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWhat is berberine HCl and where does it come from?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eBerberine is a bright yellow alkaloid found naturally in the roots, bark, and stems of several plants including Indian barberry (\u003cem\u003eBerberis aristata\u003c\/em\u003e), goldenseal, and Oregon grape. The HCl (hydrochloride) form is a salt form of berberine used to standardise potency and improve consistency. It is the form used in the majority of published human clinical trials on berberine.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWhy does the HCl form matter — isn't berberine just berberine?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eNot exactly. Berberine in its base form has very poor oral bioavailability — published pharmacokinetic research documents absorption rates of less than 1% in standard formulations. The hydrochloride salt form (berberine HCl) is the form used in virtually all the major human RCTs. When you see berberine research cited in media coverage, it almost always refers to berberine HCl specifically. Knowing the form is how you compare products meaningfully.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eHow many capsules are in the bottle and how long will it last?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eEach bottle contains 60 capsules. At one capsule per day that is a 60-day supply. At two capsules per day (the maximum recommended dose) it is a 30-day supply.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eIs this product suitable for vegetarians or vegans?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eNo. The capsule shell is made from gelatin, which is animal-derived. This product is not suitable for vegetarians or vegans.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eCan I take this if I am on medication?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYou should speak to your doctor or pharmacist before taking berberine if you are on any prescription medication. This is particularly important if you take medication that affects blood sugar, blood pressure, or blood lipid levels, as your healthcare provider will need to be aware of your full supplement intake. Berberine is known to interact with certain drug metabolism pathways (CYP450 enzymes).\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eAre there any known side effects?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eIn published clinical trials, the most commonly reported side effects from berberine were gastrointestinal in nature — including nausea, constipation, and stomach discomfort — particularly at higher doses and especially when combined with other medications. One 13-week trial reported gastrointestinal adverse events in approximately 34% of participants. Taking capsules with food rather than on an empty stomach is generally recommended to reduce this risk. If you experience any adverse effects, discontinue use and consult a healthcare professional.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eDoes this contain any allergens?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eThe formula does not include any of the 14 major allergens listed under EU food law (Regulation 1169\/2011). It is produced in a facility that may also handle soy, dairy, and tree nuts. If you have a severe allergy, contact the manufacturer directly before use.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eHow quickly will my order arrive?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eOrders are dispatched from Dublin, Ireland via DPD next-day delivery. Most orders placed before the daily dispatch cut-off arrive the following working day within Ireland.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWhat is the returns policy?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eProbiotic.ie processes returns in line with Irish and EU consumer protection law. If your product arrives damaged or is not as described, contact Probiotic.ie directly and the team will resolve it for you.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eWhere is this product manufactured?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eSwanson Berberine HCl 400 mg is manufactured by Swanson Health Products in Fargo, North Dakota, USA. It is distributed in Ireland by Probiotic.ie, based in Dublin.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003chr\u003e\n\u003ch2\u003eImportant Information\u003c\/h2\u003e\n\u003cp\u003eThis product is a \u003cstrong\u003efood supplement\u003c\/strong\u003e. It is not a medicine and is not intended to diagnose, treat, cure, or prevent any disease or health condition. The research cited on this page relates to berberine as a compound and does not constitute a claim that this specific product will produce the same results in any individual.\u003c\/p\u003e\n\u003cp\u003eFood supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the stated recommended daily dose. Intended for adults aged 18 years and over.\u003c\/p\u003e\n\u003cp\u003eIf you are pregnant, breastfeeding, taking any medication, or under medical supervision, consult your doctor or qualified healthcare professional before use.\u003c\/p\u003e\n\u003cp\u003eDiscontinue use and seek medical advice if any adverse reaction occurs. Do not use if the tamper-evident seal under the cap is broken or missing. Store in a cool, dry place, away from direct sunlight. Keep out of reach of children.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufactured by:\u003c\/strong\u003e Swanson Health Products, Fargo, North Dakota, USA\u003cbr\u003e\u003cstrong\u003eDistributed by:\u003c\/strong\u003e Probiotic.ie, Dublin, Ireland\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":43719085687009,"sku":"SW1411","price":21.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0059\/3484\/1920\/files\/SwansonBerberine.jpg?v=1741951709"},{"product_id":"swanson-full-spectrum-saw-palmetto-540-mg-100-caps","title":"Swanson Full Spectrum Saw Palmetto 540 mg 100\/250 Caps","description":"\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What is Swanson Full Spectrum Saw Palmetto 540mg?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"It is a whole-berry herbal food supplement made from the dried berry of the saw palmetto palm (Serenoa repens). Each capsule provides 540 mg of full-spectrum whole berry powder — the whole fruit, not an isolated fraction. It is a single-ingredient product in a vegan hypromellose capsule.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How much saw palmetto is in each capsule?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Each capsule contains 540 mg of Serenoa repens whole berry powder. There is one active ingredient and no fillers beyond the capsule shell, which is vegan hypromellose.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Is the capsule suitable for vegans and vegetarians?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Yes. The capsule shell is hypromellose, a plant-based vegan capsule, so the product is suitable for both vegans and vegetarians. It is also gluten-free, dairy-free, non-GMO and Halal.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What is the difference between the 100-capsule and 250-capsule packs?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"The formula is identical: 540 mg of saw palmetto whole berry powder per vegan capsule. The only difference is pack size. The 100-capsule pack suits trying the product or shorter use; the 250-capsule pack is the better cost-per-capsule for ongoing use. Choose your size at the top of the page.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How do I take it?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Adults take one capsule, one to three times daily, with a large glass of water. Taking it with food may be more comfortable for sensitive stomachs. Do not exceed the recommended daily dose. Follow the directions on your bottle label.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Are there any precautions?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"It is intended for adults aged 18 and over. It is not suitable during pregnancy or breastfeeding. If you take any medication or are under medical supervision, consult your GP or pharmacist before use. Do not use if the seal is broken, and keep out of reach of children.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Is saw palmetto legal to buy in Ireland?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Yes. Saw palmetto is sold legally in Ireland as a food supplement, regulated under Irish and EU food supplement legislation (FSAI\/HPRA). It is not a medicine. Probiotic.ie is an authorised Irish retailer for Swanson and dispatches from Dublin.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Does it contain any allergens or additives?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"The product contains only saw palmetto whole berry powder in a vegan hypromellose capsule. There are no declared allergens. It is gluten-free, dairy-free, non-GMO and Halal. Always check the bottle label before use.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Where do you ship from, and will I pay customs?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"All orders are dispatched from our Dublin warehouse with next-day DPD tracked delivery across Ireland, free over €75. Because it ships from within Ireland, there are no customs or import charges, including under the import rules applying from 1 July 2026.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Where can I learn more about saw palmetto?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"We have published a detailed Irish guide covering the research, dosage, who uses it, and side effects. See our saw palmetto guide linked in the description below.\"\n      }\n    }\n  ]\n}\n\u003c\/script\u003e\n\n\u003c!-- ============================= SCOPED STYLES (.swsp-) ============================= --\u003e\n\u003cstyle\u003e\n.swsp-wrap{font-family:Inter,system-ui,-apple-system,\"Segoe UI\",Roboto,sans-serif;color:#374151;line-height:1.6;font-size:16px;max-width:820px;margin:0 auto}\n.swsp-wrap h2,.swsp-wrap h3{font-family:Lora,Georgia,\"Times New Roman\",serif;color:#1a1f2e;line-height:1.25;margin:1.8em 0 .6em}\n.swsp-wrap h2{font-size:1.5em}\n.swsp-wrap h3{font-size:1.2em}\n.swsp-wrap p{margin:0 0 1em}\n.swsp-lede{font-size:1.08em}\n.swsp-fact-box{background:#f0fdfa;border:1px solid #99f6e4;border-left:4px solid #0d9488;border-radius:8px;padding:18px 22px;margin:1.4em 0}\n.swsp-fact-box h3{margin-top:0;color:#0d9488}\n.swsp-fact-box ul{list-style:none;margin:0;padding:0}\n.swsp-fact-box li{padding:6px 0;border-bottom:1px solid #cffafe;font-size:.97em}\n.swsp-fact-box li:last-child{border-bottom:none}\n.swsp-fact-box strong{color:#1a1f2e}\n.swsp-spec-tbl{width:100%;border-collapse:collapse;margin:1em 0;font-size:.95em}\n.swsp-spec-tbl thead th{background:#1a1f2e;color:#fff;text-align:left;padding:10px 14px;font-weight:600}\n.swsp-spec-tbl thead th:not(:first-child){text-align:right}\n.swsp-spec-tbl tbody td{padding:10px 14px;border-bottom:1px solid #e5e7eb}\n.swsp-spec-tbl tbody td:not(:first-child){text-align:right}\n.swsp-spec-tbl tbody tr:last-child td{border-bottom:none}\n.swsp-ingredients{font-size:.85em;color:#6b7280;margin-top:.4em}\n.swsp-feat{list-style:none;padding:0;margin:1em 0}\n.swsp-feat li{padding:7px 0 7px 30px;position:relative}\n.swsp-feat li:before{content:\"\\2713\";position:absolute;left:0;top:6px;color:#16a34a;font-weight:700}\n.swsp-xsell{background:#f9fafb;border:1px solid #e5e7eb;border-radius:8px;padding:18px 22px;margin:1.4em 0}\n.swsp-xsell h3{margin-top:0}\n.swsp-xsell a{color:#0284c7;text-decoration:none;font-weight:600}\n.swsp-xsell a:hover{text-decoration:underline}\n.swsp-callout-amber{background:#fffbeb;border:1px solid #fcd34d;border-left:4px solid #b45309;border-radius:8px;padding:16px 22px;margin:1.4em 0;font-size:.95em}\n.swsp-callout-amber strong{color:#b45309}\n.swsp-faq-q{font-weight:700;color:#1a1f2e;margin:1.2em 0 .3em}\n.swsp-faq-a{margin:0 0 1em}\n.swsp-details{font-size:.9em;color:#6b7280;border-top:1px solid #e5e7eb;padding-top:1em;margin-top:1.6em}\n.swsp-advisory{background:#f9fafb;border:1px solid #e5e7eb;border-radius:8px;padding:16px 22px;margin:1.4em 0;font-size:.86em;color:#6b7280}\n.swsp-advisory h3{font-size:1.05em;color:#374151;margin-top:0}\n\u003c\/style\u003e\n\n\u003c!-- ============================= BODY ============================= --\u003e\n\u003cdiv class=\"swsp-wrap\"\u003e\n\n  \u003c!-- 3a. Lede --\u003e\n  \u003cp class=\"swsp-lede\"\u003e\u003cstrong\u003eSwanson Full Spectrum Saw Palmetto 540 mg is a single-ingredient, whole-berry herbal supplement made from \u003cem\u003eSerenoa repens\u003c\/em\u003e, delivering 540 mg of full-spectrum berry powder per vegan capsule, available in 100- and 250-capsule packs.\u003c\/strong\u003e\u003c\/p\u003e\n\n  \u003c!-- 3b. Context --\u003e\n  \u003cp\u003eSaw palmetto is one of the most widely used botanical supplements worldwide. This is the Full Spectrum® version, which uses the whole dried berry rather than an isolated extract fraction, so each capsule carries the complete naturally occurring profile of the fruit. It is a clean, one-active formula: saw palmetto whole berry powder in a plant-based vegan capsule, and nothing else.\u003c\/p\u003e\n\n  \u003c!-- 3c. At a Glance --\u003e\n  \u003cdiv class=\"swsp-fact-box\"\u003e\n    \u003ch3\u003eAt a Glance\u003c\/h3\u003e\n    \u003cul\u003e\n      \u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e Whole-berry herbal food supplement (saw palmetto, \u003cem\u003eSerenoa repens\u003c\/em\u003e)\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eActive:\u003c\/strong\u003e 540 mg whole berry powder per capsule (single ingredient)\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eOther ingredients:\u003c\/strong\u003e Vegan capsule (hypromellose) only\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eCapsule:\u003c\/strong\u003e Vegan — suitable for vegans and vegetarians\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eAttributes:\u003c\/strong\u003e Gluten-free, dairy-free, non-GMO, Halal\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003ePack:\u003c\/strong\u003e 100 or 250 capsules · serving size 1 capsule\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eStatus \u0026amp; price:\u003c\/strong\u003e Food supplement (FSAI\/HPRA) · 100 caps €14.95 incl. VAT\u003c\/li\u003e\n      \u003cli\u003e\n\u003cstrong\u003eDelivery:\u003c\/strong\u003e Ships from Dublin · next-day DPD · free over €75\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- 3d. Supplement Facts --\u003e\n  \u003ch3\u003eSupplement Facts\u003c\/h3\u003e\n  \u003ctable class=\"swsp-spec-tbl\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n\u003cth\u003eServing size: 1 capsule\u003c\/th\u003e\n\u003cth\u003ePer capsule\u003c\/th\u003e\n\u003cth\u003eNRV\u003c\/th\u003e\n\u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n\u003ctd\u003eSaw Palmetto (\u003cem\u003eSerenoa repens\u003c\/em\u003e) whole berry powder\u003c\/td\u003e\n\u003ctd\u003e540 mg\u003c\/td\u003e\n\u003ctd\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n  \u003cp class=\"swsp-ingredients\"\u003e* No Nutrient Reference Value (NRV) established for saw palmetto.\u003cbr\u003e\n  Ingredients: saw palmetto (\u003cem\u003eSerenoa repens\u003c\/em\u003e) berry powder. Capsule shell: hypromellose (vegan).\u003c\/p\u003e\n\n  \u003c!-- 3e. Key Features --\u003e\n  \u003ch3\u003eKey Features\u003c\/h3\u003e\n  \u003cul class=\"swsp-feat\"\u003e\n    \u003cli\u003e540 mg whole-berry \u003cem\u003eSerenoa repens\u003c\/em\u003e per capsule\u003c\/li\u003e\n    \u003cli\u003eFull Spectrum® whole berry — the complete fruit, not an isolated fraction\u003c\/li\u003e\n    \u003cli\u003eSingle ingredient in a vegan hypromellose capsule — nothing else added\u003c\/li\u003e\n    \u003cli\u003eSuitable for vegans and vegetarians\u003c\/li\u003e\n    \u003cli\u003eGluten-free, dairy-free, non-GMO and Halal\u003c\/li\u003e\n    \u003cli\u003eChoice of 100 or 250 capsules\u003c\/li\u003e\n    \u003cli\u003eDispatched from Dublin with next-day DPD delivery across Ireland\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003c!-- 3g. Positioning \/ cross-sell --\u003e\n  \u003cdiv class=\"swsp-xsell\"\u003e\n    \u003ch3\u003eWhich pack, and where to read more\u003c\/h3\u003e\n    \u003cp\u003eBoth packs are the identical 540 mg vegan formula — the only choice is size. The \u003cstrong\u003e100-capsule\u003c\/strong\u003e pack suits a first try or shorter use; the \u003cstrong\u003e250-capsule\u003c\/strong\u003e pack gives the better cost per capsule for ongoing use. Pick your size at the top of the page.\u003c\/p\u003e\n    \u003cp\u003eBrowse the full range from this brand in our \u003ca href=\"https:\/\/probiotic.ie\/collections\/swanson\" title=\"Swanson supplements Ireland\"\u003eSwanson collection\u003c\/a\u003e, or read our in-depth, evidence-based \u003ca href=\"https:\/\/probiotic.ie\/blogs\/blog\/saw-palmetto-ireland\" title=\"Saw Palmetto Ireland guide\"\u003eSaw Palmetto Ireland guide\u003c\/a\u003e covering the research, dosage and who tends to use it.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- 3h. How to take --\u003e\n  \u003ch3\u003eHow to Take\u003c\/h3\u003e\n  \u003cp\u003eAdults: take one capsule, one to three times daily, with a large glass of water. Taking it with food may be more comfortable for sensitive stomachs. Do not exceed the recommended daily dose stated on your bottle label. As a guide, at one capsule daily a 100-capsule pack lasts roughly three months and a 250-capsule pack roughly eight months; this shortens if you take more than one per day.\u003c\/p\u003e\n\n  \u003c!-- 3i. Not a medicine (MANDATORY) --\u003e\n  \u003cdiv class=\"swsp-callout-amber\"\u003e\n    \u003cp\u003e\u003cstrong\u003eThis product is a food supplement and is not intended to diagnose, treat, cure or prevent any disease or health condition.\u003c\/strong\u003e No authorised EU health claim is made for saw palmetto (\u003cem\u003eSerenoa repens\u003c\/em\u003e) on this page. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- 3j. FAQ --\u003e\n  \u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n  \u003cp class=\"swsp-faq-q\" id=\"swsp-faq-what\"\u003eWhat is Swanson Full Spectrum Saw Palmetto 540mg?\u003c\/p\u003e\n  \u003cp class=\"swsp-faq-a\"\u003eIt is a whole-berry herbal food supplement made from the dried berry of the saw palmetto palm (\u003cem\u003eSerenoa repens\u003c\/em\u003e). Each capsule provides 540 mg of full-spectrum whole berry powder — the whole fruit, not an isolated fraction. It is a single-ingredient product in a vegan hypromellose capsule.\u003c\/p\u003e\n\n  \u003cp class=\"swsp-faq-q\" id=\"swsp-faq-howmuch\"\u003eHow much saw palmetto is in each capsule?\u003c\/p\u003e\n  \u003cp class=\"swsp-faq-a\"\u003eEach capsule contains 540 mg of \u003cem\u003eSerenoa repens\u003c\/em\u003e whole berry powder. There is one active ingredient and no fillers beyond the capsule shell, which is vegan hypromellose.\u003c\/p\u003e\n\n  \u003cp class=\"swsp-faq-q\" id=\"swsp-faq-vegan\"\u003eIs the capsule suitable for vegans and vegetarians?\u003c\/p\u003e\n  \u003cp class=\"swsp-faq-a\"\u003eYes. The capsule shell is hypromellose, a plant-based vegan capsule, so the product is suitable for both vegans and vegetarians. It is also gluten-free, dairy-free, non-GMO and Halal.\u003c\/p\u003e\n\n  \u003cp class=\"swsp-faq-q\" id=\"swsp-faq-packs\"\u003eWhat is the difference between the 100-capsule and 250-capsule packs?\u003c\/p\u003e\n  \u003cp class=\"swsp-faq-a\"\u003eThe formula is identical: 540 mg of saw palmetto whole berry powder per vegan capsule. The only difference is pack size. The 100-capsule pack suits trying the product or shorter use; the 250-capsule pack is the better cost-per-capsule for ongoing use. Choose your size at the top of the page.\u003c\/p\u003e\n\n  \u003cp class=\"swsp-faq-q\" id=\"swsp-faq-howtake\"\u003eHow do I take it?\u003c\/p\u003e\n  \u003cp class=\"swsp-faq-a\"\u003eAdults take one capsule, one to three times daily, with a large glass of water. Taking it with food may be more comfortable for sensitive stomachs. Do not exceed the recommended daily dose. Follow the directions on your bottle label.\u003c\/p\u003e\n\n  \u003cp class=\"swsp-faq-q\" id=\"swsp-faq-precautions\"\u003eAre there any precautions?\u003c\/p\u003e\n  \u003cp class=\"swsp-faq-a\"\u003eIt is intended for adults aged 18 and over. It is not suitable during pregnancy or breastfeeding. If you take any medication or are under medical supervision, consult your GP or pharmacist before use. Do not use if the seal is broken, and keep out of reach of children.\u003c\/p\u003e\n\n  \u003cp class=\"swsp-faq-q\" id=\"swsp-faq-legal\"\u003eIs saw palmetto legal to buy in Ireland?\u003c\/p\u003e\n  \u003cp class=\"swsp-faq-a\"\u003eYes. Saw palmetto is sold legally in Ireland as a food supplement, regulated under Irish and EU food supplement legislation (FSAI\/HPRA). It is not a medicine. Probiotic.ie is an authorised Irish retailer for Swanson and dispatches from Dublin.\u003c\/p\u003e\n\n  \u003cp class=\"swsp-faq-q\" id=\"swsp-faq-allergens\"\u003eDoes it contain any allergens or additives?\u003c\/p\u003e\n  \u003cp class=\"swsp-faq-a\"\u003eThe product contains only saw palmetto whole berry powder in a vegan hypromellose capsule. There are no declared allergens. It is gluten-free, dairy-free, non-GMO and Halal. Always check the bottle label before use.\u003c\/p\u003e\n\n  \u003cp class=\"swsp-faq-q\" id=\"swsp-faq-shipping\"\u003eWhere do you ship from, and will I pay customs?\u003c\/p\u003e\n  \u003cp class=\"swsp-faq-a\"\u003eAll orders are dispatched from our Dublin warehouse with next-day DPD tracked delivery across Ireland, free over €75. Because it ships from within Ireland, there are no customs or import charges, including under the import rules applying from 1 July 2026.\u003c\/p\u003e\n\n  \u003cp class=\"swsp-faq-q\" id=\"swsp-faq-learnmore\"\u003eWhere can I learn more about saw palmetto?\u003c\/p\u003e\n  \u003cp class=\"swsp-faq-a\"\u003eWe have published a detailed Irish guide covering the research, dosage, who uses it, and side effects. See our \u003ca href=\"https:\/\/probiotic.ie\/blogs\/blog\/saw-palmetto-ireland\" title=\"Saw Palmetto Ireland guide\"\u003eSaw Palmetto Ireland guide\u003c\/a\u003e linked above.\u003c\/p\u003e\n\n  \u003c!-- 3k. Product Details line --\u003e\n  \u003cp class=\"swsp-details\"\u003eSwanson · whole-berry herbal supplement · 540 mg \u003cem\u003eSerenoa repens\u003c\/em\u003e per capsule · serving size 1 capsule · vegan hypromellose capsule · authorised Irish retailer for Swanson · 100 caps €14.95 incl. VAT (13.5%).\u003c\/p\u003e\n\n  \u003c!-- 3l. Advisory --\u003e\n  \u003cdiv class=\"swsp-advisory\"\u003e\n    \u003ch3\u003eAdvisory Information (Ireland)\u003c\/h3\u003e\n    \u003cp\u003eFood supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Not suitable for use during pregnancy or breastfeeding. If you are taking any medication or are under medical supervision, consult your GP or pharmacist before use. Discontinue use and seek medical advice if any adverse reaction occurs.\u003c\/p\u003e\n    \u003cp\u003eContains no declared allergens. Suitable for vegans and vegetarians. Keep out of reach of children. Do not use if the seal is broken or missing. Do not exceed the stated recommended daily dose. Intended for adults aged 18 years and over.\u003c\/p\u003e\n    \u003cp\u003eThis product is a food supplement regulated under Irish and EU food supplement legislation (FSAI\/HPRA). It is not a medicine and is not intended to diagnose, treat, cure or prevent any disease or medical condition.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"Swanson","offers":[{"title":"100 Caps","offer_id":49663896944970,"sku":"SW909","price":14.95,"currency_code":"EUR","in_stock":true},{"title":"250 Caps","offer_id":49663896977738,"sku":"SWO-3160","price":29.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0059\/3484\/1920\/files\/SwasonSawPalmetto.jpg?v=1741951416"},{"product_id":"swanson-ashwagandha-ultimate-ksm-66-60-caps","title":"Swanson Ashwagandha KSM-66 250 mg – 60 Veg Caps","description":"\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eSwanson Ashwagandha KSM-66\u003c\/b\u003e\u003c\/span\u003e delivers 250 mg of high-quality ashwagandha root extract per capsule. KSM-66® is a full-spectrum form of \u003ci\u003eWithania somnifera\u003c\/i\u003e, made from certified organic roots using a traditional extraction process.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eEach capsule is produced without alcohol or chemical solvents and is designed to maintain the natural balance of active compounds found in the whole root.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eProduct Overview\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• 250 mg KSM-66® ashwagandha root extract per capsule\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Made from certified organic ashwagandha\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Vegetarian capsules, non-GMO\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• Produced using traditional Green Chemistry extraction\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e• 60 veggie capsules per bottle\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eSuggested Use\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eAdults: Take one capsule daily with water or as directed by your healthcare professional.\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cb\u003eIngredients (per capsule)\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eKSM-66® Ashwagandha Extract (root) – 250 mg.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eOther ingredients: Hypromellose (vegetable capsule), rice bran, silica, rice extract blend.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eManufactured by:\u003c\/b\u003e\u003c\/span\u003e Swanson Health Products, USA\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eDistributed by:\u003c\/b\u003e\u003c\/span\u003e Probiotic.ie – Dublin, Ireland\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":47277741408586,"sku":"P31382","price":14.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0059\/3484\/1920\/files\/swanson-ashwagandha-ksm66-250mg-60caps_15d89e61-dd82-461b-a9f7-33b13cae83bd.jpg?v=1758832285"},{"product_id":"allnutrition-berberine-hcl-plus-90-capsules","title":"AllNutrition Berberine HCl Plus 90 Caps | Food Supplement","description":"\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What is Allnutrition Berberine HCl Plus?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Allnutrition Berberine HCl Plus is a multi-ingredient berberine complex food supplement. Each capsule provides a botanical blend of gymnema extract (200mg), fenugreek extract (100mg), white mulberry extract (100mg) and Indian barberry extract (10mg, providing 10mg berberine HCl), together with chromium, vitamin B6, vitamin B12 and folic acid. It is sold in Ireland as a food supplement under FSAI guidelines, not as a medicine. Each pack contains 90 capsules.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How much berberine is in Allnutrition Berberine HCl Plus?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Each capsule provides 10mg of berberine HCl, from 10mg of Indian barberry (Berberis aristata) extract. This is a berberine complex in which berberine is one of several botanical ingredients, alongside gymnema, fenugreek and white mulberry, rather than a high-dose single-ingredient berberine product. If you want a higher per-capsule berberine dose on its own, a single-ingredient option such as Swanson Berberine HCl 400mg is also available.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What does the chromium in this product do?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Each capsule provides 100µg of chromium, which is 250% of the EU Nutrient Reference Value. Under EU Regulation 1924\/2006, chromium contributes to the maintenance of normal blood glucose levels and to normal macronutrient metabolism. These are authorised health claims for chromium as a nutrient.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What do the B vitamins and folic acid in this product do?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Each capsule provides vitamin B6 (2mg, 143% NRV), vitamin B12 (2.5µg, 100% NRV) and folic acid (200µg, 100% NRV). Under EU authorised health claims, vitamins B6 and B12 contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue. Folic acid also contributes to the reduction of tiredness and fatigue and to normal homocysteine metabolism.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What botanicals are in the complex?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"The botanical blend in each capsule is gymnema sylvestre leaf extract (200mg, including 50mg gymnemic acids), fenugreek seed extract (100mg), white mulberry leaf extract (100mg) and Indian barberry root extract (10mg, providing the berberine HCl). These are plant extracts traditionally used in nutritional formulations. No authorised EU health claim is made for these botanicals.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Is this product suitable for vegetarians and vegans?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"The capsule shell is HPMC (hydroxypropylmethylcellulose), a plant-derived cellulose, so the capsule itself contains no gelatine or animal-derived material. Note the allergen advice: the product may contain traces of cereals containing gluten, soybeans, milk, eggs, celery and mustard, so those with allergies should check before use.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How many capsules are in each pack and how should it be taken?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Each pack contains 90 capsules. Take one capsule daily with a meal and water. Do not exceed the stated recommended daily dose. The product is intended for adults aged 18 years and over.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Is berberine legal to buy in Ireland?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Yes. Berberine is legally sold as a food supplement in Ireland and is regulated by the Food Safety Authority of Ireland (FSAI). It is not a licensed medicine. Products are sold under FSAI food supplement guidelines and EU Regulation 1924\/2006.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Are there any precautions with this product?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"This product is for adults only. If you are pregnant, breastfeeding, taking any medication, or under medical supervision, consult your doctor or pharmacist before use, particularly if you take medication that affects blood sugar. Do not use if allergic to any of the ingredients. Discontinue use and seek advice if any adverse reaction occurs. Keep out of reach of children.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How fast is delivery in Ireland and are there customs charges?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Orders are dispatched from Dublin, Ireland, by tracked DPD delivery, with most arriving the next working day and free delivery on Irish orders over EUR 75. Because stock ships from within Ireland, there are no customs charges, including after the 1 July 2026 EU customs rule change affecting parcels from outside the EU.\"\n      }\n    }\n  ]\n}\n\u003c\/script\u003e\n\n\u003c!-- ========================= STYLES ========================= --\u003e\n\u003cstyle\u003e\n.anbx { --ink:#1a1f2e; --ink-mid:#374151; --ink-light:#6b7280; --teal:#0d9488; --green:#16a34a; --blue:#0284c7; --amber:#b45309; --border:#e5e7eb; --bg-soft:#f9fafb;\n  font-family:'Inter',-apple-system,Segoe UI,Roboto,sans-serif; color:#374151; line-height:1.65; }\n.anbx h2 { font-family:'Lora',Georgia,serif; color:#1a1f2e; font-size:1.3rem; margin:1.8rem 0 0.6rem; }\n.anbx p { margin:0.5rem 0; font-size:0.95rem; }\n.anbx a { color:#0d9488; }\n.anbx strong { color:#1a1f2e; }\n.anbx .lede { font-size:1.02rem; color:#1a1f2e; }\n\n.anbx .fact-box { background:#f0fdfa; border:2px solid #0d9488; border-radius:10px; padding:1.1rem 1.3rem; margin:1.2rem 0; }\n.anbx .fact-label { font-size:0.66rem; font-weight:700; text-transform:uppercase; letter-spacing:0.1em; color:#0d9488; margin-bottom:0.5rem; }\n.anbx .fact-box p { color:#1a1f2e; font-size:0.9rem; margin:0.25rem 0; }\n\n.anbx .spec-tbl { overflow-x:auto; margin:1rem 0; }\n.anbx table { width:100%; border-collapse:collapse; font-size:0.88rem; }\n.anbx thead th { background:#1a1f2e; color:#ffffff; text-align:left; padding:0.6rem 0.8rem; font-weight:600; }\n.anbx tbody td { padding:0.55rem 0.8rem; border-bottom:1px solid #e5e7eb; color:#374151; }\n.anbx tbody tr:nth-child(even) { background:#f9fafb; }\n.anbx tbody td:last-child { text-align:right; white-space:nowrap; }\n\n.anbx ul.feat { list-style:none; padding:0; margin:1rem 0; }\n.anbx ul.feat li { padding:0.35rem 0 0.35rem 1.6rem; position:relative; font-size:0.92rem; border-bottom:1px solid #f0f0f0; }\n.anbx ul.feat li:before { content:\"✓\"; position:absolute; left:0; color:#16a34a; font-weight:700; }\n\n.anbx .callout-blue { background:#f0f9ff; border:1.5px solid #bae6fd; border-radius:8px; padding:0.9rem 1.2rem; margin:1.2rem 0; }\n.anbx .callout-amber { background:#fffbeb; border:1.5px solid #fcd34d; border-radius:8px; padding:0.9rem 1.2rem; margin:1.2rem 0; }\n.anbx .c-label { font-size:0.66rem; font-weight:700; text-transform:uppercase; letter-spacing:0.09em; margin-bottom:0.35rem; }\n.anbx .callout-blue .c-label { color:#0284c7; }\n.anbx .callout-amber .c-label { color:#b45309; }\n.anbx .callout-blue p, .anbx .callout-amber p { font-size:0.85rem; margin:0.2rem 0; }\n\n.anbx .xsell { background:#f9fafb; border:1px solid #e5e7eb; border-radius:9px; padding:1rem 1.2rem; margin:1.3rem 0; }\n.anbx .xsell .c-label { color:#6b7280; }\n.anbx .xsell a { font-weight:600; }\n\n.anbx .faq-q { font-weight:700; color:#1a1f2e; font-size:0.95rem; margin:1rem 0 0.25rem; }\n.anbx .faq-a { font-size:0.9rem; color:#374151; margin:0; }\n\n.anbx .advisory { font-size:0.8rem; color:#6b7280; background:#f9fafb; border-radius:8px; padding:1rem 1.2rem; margin:1.3rem 0; }\n.anbx .advisory p { font-size:0.8rem; margin:0.3rem 0; }\n\u003c\/style\u003e\n\n\u003c!-- ========================= BODY ========================= --\u003e\n\u003cdiv class=\"anbx\"\u003e\n\n  \u003cp class=\"lede\"\u003e\u003cstrong\u003eAllnutrition Berberine HCl Plus\u003c\/strong\u003e is a multi-ingredient \u003cstrong\u003eberberine complex\u003c\/strong\u003e: a botanical blend of gymnema, fenugreek, white mulberry and Indian barberry (berberine), with added \u003cstrong\u003echromium, vitamin B6, vitamin B12 and folic acid\u003c\/strong\u003e. One capsule daily, 90 per pack.\u003c\/p\u003e\n\n  \u003cp\u003eThis is a complex formula rather than a single-ingredient berberine product. The botanical base is built around \u003cstrong\u003egymnema sylvestre\u003c\/strong\u003e (200mg per capsule), with fenugreek and white mulberry extracts, and Indian barberry (\u003cem\u003eBerberis aristata\u003c\/em\u003e) providing the berberine. The added vitamins and chromium are present at meaningful levels, with \u003cstrong\u003echromium at 250% of the EU reference value\u003c\/strong\u003e.\u003c\/p\u003e\n\n  \u003c!-- AT A GLANCE --\u003e\n  \u003cdiv class=\"fact-box\"\u003e\n    \u003cdiv class=\"fact-label\"\u003eAt a Glance\u003c\/div\u003e\n    \u003cp\u003e\u003cstrong\u003eType:\u003c\/strong\u003e Multi-ingredient berberine complex (8 actives)\u003c\/p\u003e\n    \u003cp\u003e\u003cstrong\u003eBotanical base:\u003c\/strong\u003e Gymnema 200mg, fenugreek 100mg, white mulberry 100mg, Indian barberry 10mg (berberine HCl 10mg)\u003c\/p\u003e\n    \u003cp\u003e\u003cstrong\u003eAdded nutrients:\u003c\/strong\u003e Chromium 100µg (250% NRV), B6 2mg (143%), folic acid 200µg (100%), B12 2.5µg (100%)\u003c\/p\u003e\n    \u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e 90 capsules · one-a-day · HPMC vegetarian capsule\u003c\/p\u003e\n    \u003cp\u003e\u003cstrong\u003eStatus:\u003c\/strong\u003e Food supplement under FSAI guidelines, not a medicine · €19.95 inc. VAT\u003c\/p\u003e\n    \u003cp\u003e\u003cstrong\u003eDelivery:\u003c\/strong\u003e Tracked, ships from Dublin, free over €75\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003ch2\u003eSupplement facts\u003c\/h2\u003e\n  \u003cdiv class=\"spec-tbl\"\u003e\n    \u003ctable\u003e\n      \u003cthead\u003e\n        \u003ctr\u003e\n\u003cth\u003ePer 1 capsule\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n      \u003c\/thead\u003e\n      \u003ctbody\u003e\n        \u003ctr\u003e\n\u003ctd\u003eGymnema extract (\u003cem\u003eGymnema sylvestre\u003c\/em\u003e, leaf)\u003c\/td\u003e\n\u003ctd\u003e200 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003e  — including gymnemic acids\u003c\/td\u003e\n\u003ctd\u003e50 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eFenugreek extract (\u003cem\u003eTrigonella foenum-graecum\u003c\/em\u003e)\u003c\/td\u003e\n\u003ctd\u003e100 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eWhite mulberry extract (\u003cem\u003eMorus alba\u003c\/em\u003e, leaf)\u003c\/td\u003e\n\u003ctd\u003e100 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eIndian barberry extract (\u003cem\u003eBerberis aristata\u003c\/em\u003e, root)\u003c\/td\u003e\n\u003ctd\u003e10 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003e  — including Berberine HCl\u003c\/td\u003e\n\u003ctd\u003e10 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eVitamin B6 (pyridoxine)\u003c\/td\u003e\n\u003ctd\u003e2 mg (143% NRV)\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eFolic acid\u003c\/td\u003e\n\u003ctd\u003e200 µg (100% NRV)\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eChromium (chromium picolinate)\u003c\/td\u003e\n\u003ctd\u003e100 µg (250% NRV)\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eVitamin B12 (cyanocobalamin)\u003c\/td\u003e\n\u003ctd\u003e2.5 µg (100% NRV)\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003c\/tbody\u003e\n    \u003c\/table\u003e\n  \u003c\/div\u003e\n  \u003cp style=\"font-size:0.82rem; color:#6b7280;\"\u003eIngredients: gymnema sylvestre leaf extract, capsule shell (hydroxypropylmethylcellulose), fenugreek seed extract (\u003cem\u003eTrigonella foenum-graecum\u003c\/em\u003e), white mulberry leaf extract (\u003cem\u003eMorus alba\u003c\/em\u003e), Indian barberry root extract (\u003cem\u003eBerberis aristata\u003c\/em\u003e), bulking agent (microcrystalline cellulose), anti-caking agents (silicon dioxide, magnesium salts of fatty acids), vitamin B6 (pyridoxine hydrochloride), folic acid (pteroylmonoglutamic acid), chromium picolinate, vitamin B12 (cyanocobalamin).\u003c\/p\u003e\n\n  \u003ch2\u003eKey features\u003c\/h2\u003e\n  \u003cul class=\"feat\"\u003e\n    \u003cli\u003e\n\u003cstrong\u003e8-active berberine complex\u003c\/strong\u003e, not a single-ingredient product\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eGymnema sylvestre 200mg\u003c\/strong\u003e per capsule (incl. 50mg gymnemic acids)\u003c\/li\u003e\n    \u003cli\u003eWith fenugreek and white mulberry extracts\u003c\/li\u003e\n    \u003cli\u003eIndian barberry providing \u003cstrong\u003e10mg berberine HCl\u003c\/strong\u003e\n\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eChromium at 250% NRV\u003c\/strong\u003e, plus B6, B12 and folic acid\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eOne-a-day\u003c\/strong\u003e HPMC vegetarian capsule, 90 per pack\u003c\/li\u003e\n    \u003cli\u003eStocked and dispatched from Dublin, Ireland\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003c!-- AUTHORISED CLAIMS — the legal selling points --\u003e\n  \u003cdiv class=\"callout-blue\"\u003e\n    \u003cdiv class=\"c-label\"\u003eAuthorised EU health claims (for the added nutrients)\u003c\/div\u003e\n    \u003cp\u003e\u003cstrong\u003eChromium\u003c\/strong\u003e contributes to the maintenance of normal blood glucose levels and to normal macronutrient metabolism.\u003c\/p\u003e\n    \u003cp\u003e\u003cstrong\u003eVitamins B6 and B12\u003c\/strong\u003e contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.\u003c\/p\u003e\n    \u003cp\u003e\u003cstrong\u003eFolic acid\u003c\/strong\u003e contributes to the reduction of tiredness and fatigue and to normal homocysteine metabolism.\u003c\/p\u003e\n    \u003cp style=\"font-size:0.78rem; color:#6b7280;\"\u003eThese are authorised claims under EU Regulation 1924\/2006, relating to the named nutrients. No health claim is made for berberine or the plant extracts.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- HONEST POSITIONING \/ CROSS-SELL --\u003e\n  \u003cdiv class=\"xsell\"\u003e\n    \u003cdiv class=\"c-label\"\u003eComplex or single-ingredient berberine?\u003c\/div\u003e\n    \u003cp\u003eThis is a botanical complex with 10mg berberine plus gymnema, fenugreek, mulberry and added nutrients. If you instead want berberine on its own at a higher per-capsule dose, see \u003ca href=\"https:\/\/probiotic.ie\/products\/swanson-berberine-400-mg-60-caps\"\u003eSwanson Berberine HCl 400mg\u003c\/a\u003e. Compare the full \u003ca href=\"https:\/\/probiotic.ie\/collections\/berberine-ireland\"\u003eberberine range in Ireland\u003c\/a\u003e, or read the \u003ca href=\"https:\/\/probiotic.ie\/blogs\/blog\/berberine-ireland-guide\"\u003eberberine Ireland guide\u003c\/a\u003e.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003ch2\u003eHow to take\u003c\/h2\u003e\n  \u003cp\u003eAs a food supplement, take \u003cstrong\u003eone capsule daily with a meal and water\u003c\/strong\u003e. Do not exceed the stated recommended daily dose. Intended for adults aged 18 years and over.\u003c\/p\u003e\n\n  \u003c!-- NOT A MEDICINE --\u003e\n  \u003cdiv class=\"callout-amber\"\u003e\n    \u003cdiv class=\"c-label\"\u003eImportant — food supplement, not a medicine\u003c\/div\u003e\n    \u003cp\u003eThis product is a food supplement and is not intended to diagnose, treat, cure or prevent any disease or health condition. No authorised EU health claim is made for berberine, gymnema, fenugreek or white mulberry on this page. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\n  \u003cp class=\"faq-q\" id=\"faq-what-is\"\u003eWhat is Allnutrition Berberine HCl Plus?\u003c\/p\u003e\n  \u003cp class=\"faq-a\"\u003eAllnutrition Berberine HCl Plus is a multi-ingredient berberine complex food supplement. Each capsule provides a botanical blend of gymnema extract (200mg), fenugreek extract (100mg), white mulberry extract (100mg) and Indian barberry extract (10mg, providing 10mg berberine HCl), together with chromium, vitamin B6, vitamin B12 and folic acid. It is sold in Ireland as a food supplement under FSAI guidelines, not as a medicine. Each pack contains 90 capsules.\u003c\/p\u003e\n\n  \u003cp class=\"faq-q\" id=\"faq-how-much\"\u003eHow much berberine is in Allnutrition Berberine HCl Plus?\u003c\/p\u003e\n  \u003cp class=\"faq-a\"\u003eEach capsule provides 10mg of berberine HCl, from 10mg of Indian barberry (Berberis aristata) extract. This is a berberine complex in which berberine is one of several botanical ingredients, alongside gymnema, fenugreek and white mulberry, rather than a high-dose single-ingredient berberine product. If you want a higher per-capsule berberine dose on its own, a single-ingredient option such as Swanson Berberine HCl 400mg is also available.\u003c\/p\u003e\n\n  \u003cp class=\"faq-q\" id=\"faq-chromium\"\u003eWhat does the chromium in this product do?\u003c\/p\u003e\n  \u003cp class=\"faq-a\"\u003eEach capsule provides 100µg of chromium, which is 250% of the EU Nutrient Reference Value. Under EU Regulation 1924\/2006, chromium contributes to the maintenance of normal blood glucose levels and to normal macronutrient metabolism. These are authorised health claims for chromium as a nutrient.\u003c\/p\u003e\n\n  \u003cp class=\"faq-q\" id=\"faq-vitamins\"\u003eWhat do the B vitamins and folic acid in this product do?\u003c\/p\u003e\n  \u003cp class=\"faq-a\"\u003eEach capsule provides vitamin B6 (2mg, 143% NRV), vitamin B12 (2.5µg, 100% NRV) and folic acid (200µg, 100% NRV). Under EU authorised health claims, vitamins B6 and B12 contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue. Folic acid also contributes to the reduction of tiredness and fatigue and to normal homocysteine metabolism.\u003c\/p\u003e\n\n  \u003cp class=\"faq-q\" id=\"faq-botanicals\"\u003eWhat botanicals are in the complex?\u003c\/p\u003e\n  \u003cp class=\"faq-a\"\u003eThe botanical blend in each capsule is gymnema sylvestre leaf extract (200mg, including 50mg gymnemic acids), fenugreek seed extract (100mg), white mulberry leaf extract (100mg) and Indian barberry root extract (10mg, providing the berberine HCl). These are plant extracts traditionally used in nutritional formulations. No authorised EU health claim is made for these botanicals.\u003c\/p\u003e\n\n  \u003cp class=\"faq-q\" id=\"faq-vegan\"\u003eIs this product suitable for vegetarians and vegans?\u003c\/p\u003e\n  \u003cp class=\"faq-a\"\u003eThe capsule shell is HPMC (hydroxypropylmethylcellulose), a plant-derived cellulose, so the capsule itself contains no gelatine or animal-derived material. Note the allergen advice: the product may contain traces of cereals containing gluten, soybeans, milk, eggs, celery and mustard, so those with allergies should check before use.\u003c\/p\u003e\n\n  \u003cp class=\"faq-q\" id=\"faq-count-dose\"\u003eHow many capsules are in each pack and how should it be taken?\u003c\/p\u003e\n  \u003cp class=\"faq-a\"\u003eEach pack contains 90 capsules. Take one capsule daily with a meal and water. Do not exceed the stated recommended daily dose. The product is intended for adults aged 18 years and over.\u003c\/p\u003e\n\n  \u003cp class=\"faq-q\" id=\"faq-legal\"\u003eIs berberine legal to buy in Ireland?\u003c\/p\u003e\n  \u003cp class=\"faq-a\"\u003eYes. Berberine is legally sold as a food supplement in Ireland and is regulated by the Food Safety Authority of Ireland (FSAI). It is not a licensed medicine. Products are sold under FSAI food supplement guidelines and EU Regulation 1924\/2006.\u003c\/p\u003e\n\n  \u003cp class=\"faq-q\" id=\"faq-precautions\"\u003eAre there any precautions with this product?\u003c\/p\u003e\n  \u003cp class=\"faq-a\"\u003eThis product is for adults only. If you are pregnant, breastfeeding, taking any medication, or under medical supervision, consult your doctor or pharmacist before use, particularly if you take medication that affects blood sugar. Do not use if allergic to any of the ingredients. Discontinue use and seek advice if any adverse reaction occurs. Keep out of reach of children.\u003c\/p\u003e\n\n  \u003cp class=\"faq-q\" id=\"faq-delivery\"\u003eHow fast is delivery in Ireland and are there customs charges?\u003c\/p\u003e\n  \u003cp class=\"faq-a\"\u003eOrders are dispatched from Dublin, Ireland, by tracked DPD delivery, with most arriving the next working day and free delivery on Irish orders over €75. Because stock ships from within Ireland, there are no customs charges, including after the 1 July 2026 EU customs rule change affecting parcels from outside the EU.\u003c\/p\u003e\n\n  \u003ch2\u003eProduct details\u003c\/h2\u003e\n  \u003cp\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e Allnutrition · \u003cstrong\u003eFormat:\u003c\/strong\u003e 90 capsules · \u003cstrong\u003eServing:\u003c\/strong\u003e 1 capsule daily · \u003cstrong\u003eCapsule:\u003c\/strong\u003e HPMC (vegetarian) · \u003cstrong\u003eSold by:\u003c\/strong\u003e Probiotic.ie, Dublin, authorised Irish retailer for Allnutrition · \u003cstrong\u003ePrice:\u003c\/strong\u003e €19.95 inc. VAT at 13.5%.\u003c\/p\u003e\n\n  \u003c!-- ADVISORY (IRELAND) --\u003e\n  \u003cdiv class=\"advisory\"\u003e\n    \u003cp\u003e\u003cstrong\u003eAdvisory information (Ireland)\u003c\/strong\u003e\u003c\/p\u003e\n    \u003cp\u003eTo maintain a healthy lifestyle, follow a varied and balanced diet. Food supplements should not be used as a substitute for such a diet.\u003c\/p\u003e\n    \u003cp\u003eIf you are pregnant, breastfeeding, taking any medication, or under medical supervision, consult your doctor or healthcare professional before using this product.\u003c\/p\u003e\n    \u003cp\u003eDo not use if allergic to any of the ingredients. Allergen note: may contain cereals containing gluten, soybeans, milk, eggs, celery, mustard and products derived from these.\u003c\/p\u003e\n    \u003cp\u003eDiscontinue use and seek medical advice if any adverse reaction occurs. Keep out of reach of children. Store in a cool, dry place. Do not use if the seal is broken or missing.\u003c\/p\u003e\n    \u003cp\u003eThis product is intended for use by adults aged 18 years and over. Do not exceed the stated recommended daily dose. This product is a food supplement and is not intended to diagnose, treat, cure or prevent any disease. Probiotic.ie is regulated under FSAI food supplement guidelines.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"ALLNutrition","offers":[{"title":"Default Title","offer_id":60972338381130,"sku":"P51721","price":19.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0059\/3484\/1920\/files\/allnutrition-berberine-hcl-plus-90-capsules-ireland.jpg?v=1769694704"},{"product_id":"products-swanson-berberine-complex-90-veg-caps-ireland","title":"Swanson Berberine Complex with Cinnamon, Gymnema \u0026 Fenugreek | 90 Veg Caps","description":"\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What is Swanson Berberine Complex?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Swanson Berberine Complex is a multi-ingredient food supplement providing 150mg berberine HCl (from Berberis aristata root) per capsule, combined with 150mg true Ceylon cinnamon (Cinnamomum verum), 150mg fenugreek seed and 150mg Gymnema sylvestre leaf, in a vegetarian capsule. It is sold in Ireland as a food supplement under FSAI guidelines, not as a medicine. Each bottle contains 90 capsules.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How much berberine is in each capsule?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Each vegetarian capsule provides 150mg of berberine HCl, sourced from Berberis aristata (Indian barberry) root, alongside 150mg each of Ceylon cinnamon, fenugreek seed and Gymnema sylvestre leaf. The recommended intake is one capsule per day, taken before a meal.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What is the difference between Ceylon cinnamon and cassia cinnamon in this product?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"This formula uses true Ceylon cinnamon (Cinnamomum verum), not the cheaper cassia cinnamon found in many supplements. Ceylon and cassia are different species. Ceylon cinnamon is naturally lower in coumarin, a compound present at higher levels in cassia. The use of Ceylon cinnamon is a formulation quality point, stated as a fact about the ingredient.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How is Swanson Berberine Complex different from single-ingredient berberine?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Single-ingredient products such as Swanson Berberine HCl 400mg contain only berberine. The Complex pairs a lower 150mg berberine dose with three traditional botanicals: Ceylon cinnamon, fenugreek and gymnema. Buyers choose the Complex when they want berberine alongside these plant cofactors rather than berberine alone. Both are food supplements.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How many capsules are in each bottle and how long does it last?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Each bottle contains 90 vegetarian capsules. At the recommended one capsule per day, that is a 90-day supply, making it roughly a three-month supply per bottle.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How should Swanson Berberine Complex be taken?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"As a food supplement, take one vegetarian capsule per day with water, preferably before a meal, or as advised by a healthcare professional. Do not exceed the stated recommended daily dose. It is intended for adults aged 18 and over.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Is Swanson Berberine Complex suitable for vegetarians and vegans?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Yes. The capsule shell is hypromellose, a plant-derived cellulose, with no gelatin or animal-derived ingredients. The product is vegan, gluten-free and non-GMO.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Is berberine legal to buy in Ireland?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Yes. Berberine is legally sold as a food supplement in Ireland and is regulated by the Food Safety Authority of Ireland (FSAI). It is not a licensed medicine. Products are sold under FSAI food supplement guidelines and EU Regulation 1924\/2006.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Are there any precautions with this product?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"This product is for adults only. If you are pregnant, breastfeeding, taking any medication, or under medical supervision, consult your doctor or pharmacist before use, particularly if you take medication that affects blood sugar. Discontinue use and seek advice if any adverse reaction occurs. Keep out of reach of children.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How fast is delivery in Ireland and are there customs charges?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Orders are dispatched from Dublin, Ireland, by tracked DPD delivery, with most arriving the next working day and free delivery on Irish orders over EUR 75. Because stock ships from within Ireland, there are no customs charges, including after the 1 July 2026 EU customs rule change affecting parcels from outside the EU.\"\n      }\n    }\n  ]\n}\n\u003c\/script\u003e\n\n\u003c!-- ========================= STYLES ========================= --\u003e\n\u003cstyle\u003e\n.brbx { --ink:#1a1f2e; --ink-mid:#374151; --ink-light:#6b7280; --teal:#0d9488; --green:#16a34a; --blue:#0284c7; --amber:#b45309; --border:#e5e7eb; --bg-soft:#f9fafb;\n  font-family:'Inter',-apple-system,Segoe UI,Roboto,sans-serif; color:#374151; line-height:1.65; }\n.brbx h2 { font-family:'Lora',Georgia,serif; color:#1a1f2e; font-size:1.3rem; margin:1.8rem 0 0.6rem; }\n.brbx h3 { font-family:'Lora',Georgia,serif; color:#1a1f2e; font-size:1.05rem; margin:1.3rem 0 0.4rem; }\n.brbx p { margin:0.5rem 0; font-size:0.95rem; }\n.brbx a { color:#0d9488; }\n.brbx strong { color:#1a1f2e; }\n\n.brbx .lede { font-size:1.02rem; color:#1a1f2e; }\n\n.brbx .fact-box { background:#f0fdfa; border:2px solid #0d9488; border-radius:10px; padding:1.1rem 1.3rem; margin:1.2rem 0; }\n.brbx .fact-label { font-size:0.66rem; font-weight:700; text-transform:uppercase; letter-spacing:0.1em; color:#0d9488; margin-bottom:0.5rem; }\n.brbx .fact-box p { color:#1a1f2e; font-size:0.9rem; margin:0.25rem 0; }\n\n.brbx .spec-tbl { overflow-x:auto; margin:1rem 0; }\n.brbx table { width:100%; border-collapse:collapse; font-size:0.88rem; }\n.brbx thead th { background:#1a1f2e; color:#ffffff; text-align:left; padding:0.6rem 0.8rem; font-weight:600; }\n.brbx tbody td { padding:0.55rem 0.8rem; border-bottom:1px solid #e5e7eb; color:#374151; }\n.brbx tbody tr:nth-child(even) { background:#f9fafb; }\n\n.brbx ul.feat { list-style:none; padding:0; margin:1rem 0; }\n.brbx ul.feat li { padding:0.35rem 0 0.35rem 1.6rem; position:relative; font-size:0.92rem; border-bottom:1px solid #f0f0f0; }\n.brbx ul.feat li:before { content:\"✓\"; position:absolute; left:0; color:#16a34a; font-weight:700; }\n\n.brbx .callout-blue { background:#f0f9ff; border:1.5px solid #bae6fd; border-radius:8px; padding:0.9rem 1.2rem; margin:1.2rem 0; }\n.brbx .callout-amber { background:#fffbeb; border:1.5px solid #fcd34d; border-radius:8px; padding:0.9rem 1.2rem; margin:1.2rem 0; }\n.brbx .c-label { font-size:0.66rem; font-weight:700; text-transform:uppercase; letter-spacing:0.09em; margin-bottom:0.35rem; }\n.brbx .callout-blue .c-label { color:#0284c7; }\n.brbx .callout-amber .c-label { color:#b45309; }\n.brbx .callout-blue p, .brbx .callout-amber p { font-size:0.85rem; margin:0.2rem 0; }\n\n.brbx .xsell { background:#f9fafb; border:1px solid #e5e7eb; border-radius:9px; padding:1rem 1.2rem; margin:1.3rem 0; }\n.brbx .xsell .c-label { color:#6b7280; }\n.brbx .xsell a { font-weight:600; }\n\n.brbx .faq-q { font-weight:700; color:#1a1f2e; font-size:0.95rem; margin:1rem 0 0.25rem; }\n.brbx .faq-a { font-size:0.9rem; color:#374151; margin:0; }\n\n.brbx .advisory { font-size:0.8rem; color:#6b7280; background:#f9fafb; border-radius:8px; padding:1rem 1.2rem; margin:1.3rem 0; }\n.brbx .advisory p { font-size:0.8rem; margin:0.3rem 0; }\n\u003c\/style\u003e\n\n\u003c!-- ========================= BODY ========================= --\u003e\n\u003cdiv class=\"brbx\"\u003e\n\n  \u003cp class=\"lede\"\u003e\u003cstrong\u003eSwanson Berberine Complex\u003c\/strong\u003e is a multi-ingredient food supplement combining \u003cstrong\u003e150mg berberine HCl\u003c\/strong\u003e with \u003cstrong\u003etrue Ceylon cinnamon, fenugreek and Gymnema sylvestre\u003c\/strong\u003e, in a one-a-day vegetarian capsule. 90 capsules per bottle.\u003c\/p\u003e\n\n  \u003cp\u003eBerberine is a plant alkaloid sourced here from \u003cstrong\u003eBerberis aristata\u003c\/strong\u003e (Indian barberry) root. This formula pairs it with three botanicals traditionally used in nutritional formulations, and is distinguished by its use of \u003cstrong\u003etrue Ceylon cinnamon (Cinnamomum verum)\u003c\/strong\u003e rather than the cheaper cassia cinnamon found in many supplements.\u003c\/p\u003e\n\n  \u003c!-- AT A GLANCE FACT BOX (AI extraction target) --\u003e\n  \u003cdiv class=\"fact-box\"\u003e\n    \u003cdiv class=\"fact-label\"\u003eAt a Glance\u003c\/div\u003e\n    \u003cp\u003e\u003cstrong\u003eFormula:\u003c\/strong\u003e Berberine HCl 150mg + Ceylon cinnamon 150mg + fenugreek 150mg + gymnema 150mg per capsule\u003c\/p\u003e\n    \u003cp\u003e\u003cstrong\u003eBerberine source:\u003c\/strong\u003e Berberis aristata (Indian barberry) root\u003c\/p\u003e\n    \u003cp\u003e\u003cstrong\u003eCinnamon:\u003c\/strong\u003e True Ceylon (Cinnamomum verum), not cassia\u003c\/p\u003e\n    \u003cp\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 90 vegetarian capsules · one-a-day · 90-day supply\u003c\/p\u003e\n    \u003cp\u003e\u003cstrong\u003eSuitability:\u003c\/strong\u003e Vegan · gluten-free · non-GMO\u003c\/p\u003e\n    \u003cp\u003e\u003cstrong\u003eStatus:\u003c\/strong\u003e Food supplement under FSAI guidelines, not a medicine · €24.95 inc. VAT\u003c\/p\u003e\n    \u003cp\u003e\u003cstrong\u003eDelivery:\u003c\/strong\u003e Tracked, ships from Dublin, free over €75\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003ch2\u003eSupplement facts\u003c\/h2\u003e\n  \u003cdiv class=\"spec-tbl\"\u003e\n    \u003ctable\u003e\n      \u003cthead\u003e\n        \u003ctr\u003e\n\u003cth\u003ePer 1 vegetarian capsule\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n      \u003c\/thead\u003e\n      \u003ctbody\u003e\n        \u003ctr\u003e\n\u003ctd\u003eBerberine HCl (from \u003cem\u003eBerberis aristata\u003c\/em\u003e root)\u003c\/td\u003e\n\u003ctd\u003e150 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eCeylon Cinnamon (\u003cem\u003eCinnamomum verum\u003c\/em\u003e, inner bark)\u003c\/td\u003e\n\u003ctd\u003e150 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eFenugreek Seed (\u003cem\u003eTrigonella foenum-graecum\u003c\/em\u003e)\u003c\/td\u003e\n\u003ctd\u003e150 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n        \u003ctr\u003e\n\u003ctd\u003eGymnema sylvestre (leaf)\u003c\/td\u003e\n\u003ctd\u003e150 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n      \u003c\/tbody\u003e\n    \u003c\/table\u003e\n  \u003c\/div\u003e\n  \u003cp style=\"font-size:0.82rem; color:#6b7280;\"\u003eOther ingredients: hypromellose (vegetarian capsule), rice bran, magnesium stearate, silica. Daily value not established for these ingredients.\u003c\/p\u003e\n\n  \u003ch2\u003eKey features\u003c\/h2\u003e\n  \u003cul class=\"feat\"\u003e\n    \u003cli\u003e\n\u003cstrong\u003e150mg berberine HCl\u003c\/strong\u003e per capsule, from Berberis aristata root\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eTrue Ceylon cinnamon\u003c\/strong\u003e (Cinnamomum verum), not cassia\u003c\/li\u003e\n    \u003cli\u003eFour-botanical complex: berberine, cinnamon, fenugreek, gymnema\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eOne-a-day\u003c\/strong\u003e vegetarian capsule, 90 per bottle\u003c\/li\u003e\n    \u003cli\u003eVegan, gluten-free and non-GMO\u003c\/li\u003e\n    \u003cli\u003eManufactured by Swanson Health Products (USA), GMP facilities\u003c\/li\u003e\n    \u003cli\u003eStocked and dispatched from Dublin, Ireland\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003c!-- CEYLON DIFFERENTIATOR (factual, claim-free) --\u003e\n  \u003cdiv class=\"callout-blue\"\u003e\n    \u003cdiv class=\"c-label\"\u003eWhy Ceylon cinnamon matters here\u003c\/div\u003e\n    \u003cp\u003eCeylon cinnamon (\u003cem\u003eCinnamomum verum\u003c\/em\u003e) and cassia cinnamon are different species. Ceylon is often called \"true cinnamon\" and is naturally lower in coumarin, a compound found at higher levels in cassia. This is a statement about the ingredient itself, not a health claim about the product.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003ch2\u003eSingle berberine or the complex?\u003c\/h2\u003e\n  \u003cp\u003eIf you want berberine on its own at a higher per-capsule dose, \u003ca href=\"https:\/\/probiotic.ie\/products\/swanson-berberine-400-mg-60-caps\"\u003eSwanson Berberine HCl 400mg\u003c\/a\u003e is the single-ingredient option. The Complex suits buyers who prefer a lower 150mg berberine dose alongside Ceylon cinnamon, fenugreek and gymnema. Both are food supplements; the choice is about formulation preference.\u003c\/p\u003e\n\n  \u003c!-- CROSS-SELL UP TO CLUSTER --\u003e\n  \u003cdiv class=\"xsell\"\u003e\n    \u003cdiv class=\"c-label\"\u003eCompare and learn more\u003c\/div\u003e\n    \u003cp\u003eSee the full \u003ca href=\"https:\/\/probiotic.ie\/collections\/berberine-ireland\"\u003eberberine range in Ireland\u003c\/a\u003e, or read the evidence-led \u003ca href=\"https:\/\/probiotic.ie\/blogs\/blog\/berberine-ireland-guide\"\u003eberberine Ireland guide\u003c\/a\u003e covering what berberine is, dosing and how to choose a product.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003ch2\u003eHow to take\u003c\/h2\u003e\n  \u003cp\u003eAs a food supplement, take \u003cstrong\u003eone vegetarian capsule per day with water, preferably before a meal\u003c\/strong\u003e, or as advised by a healthcare professional. Do not exceed the stated recommended daily dose. Intended for adults aged 18 and over.\u003c\/p\u003e\n\n  \u003c!-- COMPLIANCE \/ NOT A MEDICINE --\u003e\n  \u003cdiv class=\"callout-amber\"\u003e\n    \u003cdiv class=\"c-label\"\u003eImportant — food supplement, not a medicine\u003c\/div\u003e\n    \u003cp\u003eThis product is a food supplement and is not intended to diagnose, treat, cure or prevent any disease or health condition. No authorised EU health claim is made for berberine, cinnamon, gymnema or fenugreek on this page. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\n  \u003cp class=\"faq-q\" id=\"faq-what-is\"\u003eWhat is Swanson Berberine Complex?\u003c\/p\u003e\n  \u003cp class=\"faq-a\"\u003eSwanson Berberine Complex is a multi-ingredient food supplement providing 150mg berberine HCl (from Berberis aristata root) per capsule, combined with 150mg true Ceylon cinnamon, 150mg fenugreek seed and 150mg Gymnema sylvestre leaf, in a vegetarian capsule. It is sold in Ireland as a food supplement under FSAI guidelines, not as a medicine. Each bottle contains 90 capsules.\u003c\/p\u003e\n\n  \u003cp class=\"faq-q\" id=\"faq-how-much\"\u003eHow much berberine is in each capsule?\u003c\/p\u003e\n  \u003cp class=\"faq-a\"\u003eEach vegetarian capsule provides 150mg of berberine HCl, sourced from Berberis aristata (Indian barberry) root, alongside 150mg each of Ceylon cinnamon, fenugreek seed and Gymnema sylvestre leaf. The recommended intake is one capsule per day, taken before a meal.\u003c\/p\u003e\n\n  \u003cp class=\"faq-q\" id=\"faq-ceylon\"\u003eWhat is the difference between Ceylon cinnamon and cassia cinnamon in this product?\u003c\/p\u003e\n  \u003cp class=\"faq-a\"\u003eThis formula uses true Ceylon cinnamon (Cinnamomum verum), not the cheaper cassia cinnamon found in many supplements. Ceylon and cassia are different species. Ceylon cinnamon is naturally lower in coumarin, a compound present at higher levels in cassia. The use of Ceylon cinnamon is a formulation quality point, stated as a fact about the ingredient.\u003c\/p\u003e\n\n  \u003cp class=\"faq-q\" id=\"faq-vs-single\"\u003eHow is Swanson Berberine Complex different from single-ingredient berberine?\u003c\/p\u003e\n  \u003cp class=\"faq-a\"\u003eSingle-ingredient products such as Swanson Berberine HCl 400mg contain only berberine. The Complex pairs a lower 150mg berberine dose with three traditional botanicals: Ceylon cinnamon, fenugreek and gymnema. Buyers choose the Complex when they want berberine alongside these plant cofactors rather than berberine alone. Both are food supplements.\u003c\/p\u003e\n\n  \u003cp class=\"faq-q\" id=\"faq-count\"\u003eHow many capsules are in each bottle and how long does it last?\u003c\/p\u003e\n  \u003cp class=\"faq-a\"\u003eEach bottle contains 90 vegetarian capsules. At the recommended one capsule per day, that is a 90-day supply, making it roughly a three-month supply per bottle.\u003c\/p\u003e\n\n  \u003cp class=\"faq-q\" id=\"faq-how-take\"\u003eHow should Swanson Berberine Complex be taken?\u003c\/p\u003e\n  \u003cp class=\"faq-a\"\u003eAs a food supplement, take one vegetarian capsule per day with water, preferably before a meal, or as advised by a healthcare professional. Do not exceed the stated recommended daily dose. It is intended for adults aged 18 and over.\u003c\/p\u003e\n\n  \u003cp class=\"faq-q\" id=\"faq-vegan\"\u003eIs Swanson Berberine Complex suitable for vegetarians and vegans?\u003c\/p\u003e\n  \u003cp class=\"faq-a\"\u003eYes. The capsule shell is hypromellose, a plant-derived cellulose, with no gelatin or animal-derived ingredients. The product is vegan, gluten-free and non-GMO.\u003c\/p\u003e\n\n  \u003cp class=\"faq-q\" id=\"faq-legal\"\u003eIs berberine legal to buy in Ireland?\u003c\/p\u003e\n  \u003cp class=\"faq-a\"\u003eYes. Berberine is legally sold as a food supplement in Ireland and is regulated by the Food Safety Authority of Ireland (FSAI). It is not a licensed medicine. Products are sold under FSAI food supplement guidelines and EU Regulation 1924\/2006.\u003c\/p\u003e\n\n  \u003cp class=\"faq-q\" id=\"faq-precautions\"\u003eAre there any precautions with this product?\u003c\/p\u003e\n  \u003cp class=\"faq-a\"\u003eThis product is for adults only. If you are pregnant, breastfeeding, taking any medication, or under medical supervision, consult your doctor or pharmacist before use, particularly if you take medication that affects blood sugar. Discontinue use and seek advice if any adverse reaction occurs. Keep out of reach of children.\u003c\/p\u003e\n\n  \u003cp class=\"faq-q\" id=\"faq-delivery\"\u003eHow fast is delivery in Ireland and are there customs charges?\u003c\/p\u003e\n  \u003cp class=\"faq-a\"\u003eOrders are dispatched from Dublin, Ireland, by tracked DPD delivery, with most arriving the next working day and free delivery on Irish orders over €75. Because stock ships from within Ireland, there are no customs charges, including after the 1 July 2026 EU customs rule change affecting parcels from outside the EU.\u003c\/p\u003e\n\n  \u003ch2\u003eProduct details\u003c\/h2\u003e\n  \u003cp\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e Swanson Health Products (USA) · \u003cstrong\u003eFormat:\u003c\/strong\u003e 90 vegetarian capsules · \u003cstrong\u003eServing:\u003c\/strong\u003e 1 capsule daily · \u003cstrong\u003eSuitability:\u003c\/strong\u003e vegan, gluten-free, non-GMO · \u003cstrong\u003eSold by:\u003c\/strong\u003e Probiotic.ie, Dublin, authorised Irish retailer for Swanson · \u003cstrong\u003ePrice:\u003c\/strong\u003e €24.95 inc. VAT at 13.5%.\u003c\/p\u003e\n\n  \u003c!-- ADVISORY (IRELAND) --\u003e\n  \u003cdiv class=\"advisory\"\u003e\n    \u003cp\u003e\u003cstrong\u003eAdvisory information (Ireland)\u003c\/strong\u003e\u003c\/p\u003e\n    \u003cp\u003eTo maintain a healthy lifestyle, follow a varied and balanced diet. Food supplements should not be used as a substitute for such a diet.\u003c\/p\u003e\n    \u003cp\u003eIf you are pregnant, breastfeeding, taking any medication, or under medical supervision, consult your doctor or healthcare professional before using this product.\u003c\/p\u003e\n    \u003cp\u003eDiscontinue use and seek medical advice if any adverse reaction occurs. Keep out of reach of children. Do not use if the seal under the cap is broken or missing.\u003c\/p\u003e\n    \u003cp\u003eThis product is intended for use by adults aged 18 years and over. Do not exceed the stated recommended daily dose.\u003c\/p\u003e\n    \u003cp\u003eThis product is a food supplement and is not intended to diagnose, treat, cure or prevent any disease. Probiotic.ie is regulated under FSAI food supplement guidelines.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":60972706201930,"sku":"P31699","price":24.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0059\/3484\/1920\/files\/swanson-berberine-complex-90-veg-caps-ireland.jpg?v=1769696848"},{"product_id":"osavi-ashwagandha-ksm-66-200mg","title":"Osavi Ashwagandha KSM-66® 200mg - 180 Vegan Capsules","description":"\u003cstyle\u003e\n.oakm-wrap{font-family:Inter,-apple-system,BlinkMacSystemFont,\"Segoe UI\",Roboto,sans-serif;color:#374151;line-height:1.6;max-width:820px}\n.oakm-wrap h2,.oakm-wrap h3{font-family:Lora,Georgia,serif;color:#1a1f2e;line-height:1.3}\n.oakm-wrap h2{font-size:1.35rem;margin:1.8rem 0 .6rem}\n.oakm-wrap h3{font-size:1.1rem;margin:1.4rem 0 .5rem}\n.oakm-wrap p{margin:.6rem 0}\n.oakm-lede{font-size:1.15rem;font-weight:600;color:#1a1f2e}\n.oakm-fact-box{background:#f0fdfa;border:1px solid #99f6e4;border-left:4px solid #0d9488;border-radius:8px;padding:1rem 1.2rem;margin:1.2rem 0}\n.oakm-fact-box h3{margin-top:0;color:#0d9488}\n.oakm-fact-box ul{list-style:none;padding:0;margin:.4rem 0}\n.oakm-fact-box li{padding:.28rem 0;border-bottom:1px solid #cffafe;font-size:.95rem}\n.oakm-fact-box li:last-child{border-bottom:none}\n.oakm-fact-box strong{color:#1a1f2e}\n.oakm-tbl{width:100%;border-collapse:collapse;margin:1rem 0;font-size:.93rem}\n.oakm-tbl thead th{background:#1a1f2e;color:#fff;text-align:left;padding:.6rem .8rem;font-weight:600}\n.oakm-tbl td{padding:.55rem .8rem;border-bottom:1px solid #e5e7eb}\n.oakm-tbl tbody tr:last-child td{border-bottom:none}\n.oakm-tbl .oakm-sub td{color:#6b7280;padding-left:1.8rem;font-size:.88rem}\n.oakm-tbl td.oakm-amt{text-align:right;white-space:nowrap;font-variant-numeric:tabular-nums}\n.oakm-ing{font-size:.82rem;color:#6b7280;margin:.5rem 0 0}\n.oakm-feat{list-style:none;padding:0;margin:1rem 0}\n.oakm-feat li{padding:.35rem 0 .35rem 1.7rem;position:relative}\n.oakm-feat li:before{content:\"\\2713\";position:absolute;left:0;color:#16a34a;font-weight:700}\n.oakm-xsell{background:#f9fafb;border:1px solid #e5e7eb;border-radius:8px;padding:1rem 1.2rem;margin:1.2rem 0}\n.oakm-xsell a{color:#0284c7;text-decoration:none;font-weight:600}\n.oakm-xsell a:hover{text-decoration:underline}\n.oakm-amber{background:#fffbeb;border:1px solid #fcd34d;border-left:4px solid #b45309;border-radius:8px;padding:1rem 1.2rem;margin:1.2rem 0;font-size:.92rem}\n.oakm-amber strong{color:#b45309}\n.oakm-faq-q{font-weight:600;color:#1a1f2e;margin:1rem 0 .2rem}\n.oakm-faq-a{margin:0 0 .6rem}\n.oakm-details{background:#f9fafb;border-radius:8px;padding:.8rem 1.2rem;margin:1.2rem 0;font-size:.92rem;color:#374151}\n.oakm-advisory{border:1px solid #e5e7eb;border-radius:8px;padding:1rem 1.2rem;margin:1.2rem 0;font-size:.85rem;color:#6b7280}\n.oakm-advisory h3{color:#1a1f2e;margin-top:0}\n\u003c\/style\u003e\n\n\u003cdiv class=\"oakm-wrap\"\u003e\n\n\u003cp class=\"oakm-lede\"\u003eOsavi Ashwagandha KSM-66® 200 mg is a single-active food supplement providing 200 mg of standardised ashwagandha root extract per capsule, in a bottle of 180 vegan capsules.\u003c\/p\u003e\n\n\u003cp\u003eEach capsule delivers KSM-66®, a branded ashwagandha (Withania somnifera) extract produced from the root only and standardised to 5% withanolides. At one capsule a day, a single bottle is a six-month supply. The ingredient list is short: the ashwagandha extract, inulin and a plant-based capsule, with no other actives added.\u003c\/p\u003e\n\n\u003cdiv class=\"oakm-fact-box\"\u003e\n\u003ch3\u003eAt a glance\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e Food supplement · ashwagandha root extract capsules\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eActive:\u003c\/strong\u003e KSM-66® ashwagandha (Withania somnifera) root extract, 200 mg per capsule\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStandardisation:\u003c\/strong\u003e 5% withanolides (10 mg per capsule)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExtract ratio:\u003c\/strong\u003e DER 10-15:1 — equivalent to 2,000-3,000 mg of dried root\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePack \u0026amp; serving:\u003c\/strong\u003e 180 vegan capsules · 1 capsule daily · six-month supply\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitability:\u003c\/strong\u003e Vegan · gluten free · lactose free · soy free · non-GMO\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRegulatory:\u003c\/strong\u003e Food supplement (FSAI \/ HPRA) · ships next-day from Dublin (DPD)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eSupplement facts\u003c\/h2\u003e\n\u003ctable class=\"oakm-tbl\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePer 1 capsule\u003c\/th\u003e\n\u003cth class=\"oakm-amt\"\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eKSM-66® Ashwagandha (Withania somnifera) root extract\u003c\/td\u003e\n\u003ctd class=\"oakm-amt\"\u003e200 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"oakm-sub\"\u003e\n\u003ctd\u003e— of which withanolides (5%)\u003c\/td\u003e\n\u003ctd class=\"oakm-amt\"\u003e10 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ctable class=\"oakm-tbl\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical nutrition\u003c\/th\u003e\n\u003cth class=\"oakm-amt\"\u003ePer capsule\u003c\/th\u003e\n\u003cth class=\"oakm-amt\"\u003ePer 100 g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd class=\"oakm-amt\"\u003e11 kJ \/ 3 kcal\u003c\/td\u003e\n\u003ctd class=\"oakm-amt\"\u003e1238 kJ \/ 298 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd class=\"oakm-amt\"\u003e0 g\u003c\/td\u003e\n\u003ctd class=\"oakm-amt\"\u003e0.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"oakm-sub\"\u003e\n\u003ctd\u003e— of which saturates\u003c\/td\u003e\n\u003ctd class=\"oakm-amt\"\u003e0 g\u003c\/td\u003e\n\u003ctd class=\"oakm-amt\"\u003e0.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd class=\"oakm-amt\"\u003e0.2 g\u003c\/td\u003e\n\u003ctd class=\"oakm-amt\"\u003e24.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"oakm-sub\"\u003e\n\u003ctd\u003e— of which sugars\u003c\/td\u003e\n\u003ctd class=\"oakm-amt\"\u003e0 g\u003c\/td\u003e\n\u003ctd class=\"oakm-amt\"\u003e3.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd class=\"oakm-amt\"\u003e0.5 g\u003c\/td\u003e\n\u003ctd class=\"oakm-amt\"\u003e57.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd class=\"oakm-amt\"\u003e0 g\u003c\/td\u003e\n\u003ctd class=\"oakm-amt\"\u003e6.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd class=\"oakm-amt\"\u003e0.04 g\u003c\/td\u003e\n\u003ctd class=\"oakm-amt\"\u003e4.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp class=\"oakm-ing\"\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e KSM-66® ashwagandha (Withania somnifera) root extract (standardised to 5% withanolides), inulin, capsule shell (hydroxypropyl methylcellulose).\u003c\/p\u003e\n\n\u003ch2\u003eKey features\u003c\/h2\u003e\n\u003cul class=\"oakm-feat\"\u003e\n\u003cli\u003e200 mg KSM-66® ashwagandha root extract per capsule, standardised to 5% withanolides (10 mg)\u003c\/li\u003e\n\u003cli\u003eRoot-only extract — KSM-66® is produced from ashwagandha roots, not the leaves\u003c\/li\u003e\n\u003cli\u003eDER 10-15:1 — each 200 mg capsule is equivalent to 2,000-3,000 mg of dried root\u003c\/li\u003e\n\u003cli\u003e180 capsules, one per day: a six-month supply per bottle\u003c\/li\u003e\n\u003cli\u003eShort ingredient list: ashwagandha root extract, inulin and a plant-based (HPMC) capsule — no other actives\u003c\/li\u003e\n\u003cli\u003eVegan, gluten free, lactose free, soy free and non-GMO\u003c\/li\u003e\n\u003cli\u003eNext-day dispatch from Dublin (DPD)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cdiv class=\"oakm-xsell\"\u003e\n\u003cp style=\"margin-top:0\"\u003e\u003cstrong\u003eComparing ashwagandha options?\u003c\/strong\u003e See every ashwagandha extract, dose and format we stock in one place.\u003c\/p\u003e\n\u003cp style=\"margin-bottom:0\"\u003e\u003ca href=\"https:\/\/probiotic.ie\/collections\/ashwagandha\"\u003eBrowse the full ashwagandha range →\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eHow to take\u003c\/h2\u003e\n\u003cp\u003eTake one capsule daily, after a meal, with water. Do not exceed the recommended daily dose. For adults aged 18 and over.\u003c\/p\u003e\n\n\u003cdiv class=\"oakm-amber\"\u003e\n\u003cp style=\"margin-top:0\"\u003e\u003cstrong\u003eThis product is a food supplement and is not intended to diagnose, treat, cure or prevent any disease or health condition.\u003c\/strong\u003e No authorised EU health claim is made for ashwagandha (Withania somnifera) on this page. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\n\u003cp class=\"oakm-faq-q\" id=\"oakm-faq-what\"\u003eWhat is Osavi Ashwagandha KSM-66 200 mg?\u003c\/p\u003e\n\u003cp class=\"oakm-faq-a\"\u003eIt is a food supplement in capsule form. Each capsule provides 200 mg of KSM-66® ashwagandha (Withania somnifera) root extract, standardised to 5% withanolides (10 mg). One bottle holds 180 vegan capsules.\u003c\/p\u003e\n\n\u003cp class=\"oakm-faq-q\" id=\"oakm-faq-ksm\"\u003eWhat is KSM-66®?\u003c\/p\u003e\n\u003cp class=\"oakm-faq-a\"\u003eKSM-66® is a branded, standardised ashwagandha root extract. It is produced from the root only, carries a drug-to-extract ratio of 10-15:1, and is standardised to a minimum of 5% withanolides. In this product that works out to 200 mg of extract, equivalent to 2,000-3,000 mg of dried root, per capsule.\u003c\/p\u003e\n\n\u003cp class=\"oakm-faq-q\" id=\"oakm-faq-howmuch\"\u003eHow much ashwagandha is in each capsule?\u003c\/p\u003e\n\u003cp class=\"oakm-faq-a\"\u003e200 mg of standardised KSM-66® root extract, of which 10 mg is withanolides. Because the extract ratio is 10-15:1, each capsule is equivalent to 2,000-3,000 mg of dried ashwagandha root.\u003c\/p\u003e\n\n\u003cp class=\"oakm-faq-q\" id=\"oakm-faq-root\"\u003eIs this a root extract or a root-and-leaf extract?\u003c\/p\u003e\n\u003cp class=\"oakm-faq-a\"\u003eRoot only. KSM-66® is extracted from ashwagandha roots and does not use the leaves. This is a factual point of difference from some other ashwagandha extracts on the market, which use the whole plant or the leaf.\u003c\/p\u003e\n\n\u003cp class=\"oakm-faq-q\" id=\"oakm-faq-serving\"\u003eHow many capsules a day, and how long does a bottle last?\u003c\/p\u003e\n\u003cp class=\"oakm-faq-a\"\u003eThe serving is one capsule a day. With 180 capsules per bottle, that is a six-month supply.\u003c\/p\u003e\n\n\u003cp class=\"oakm-faq-q\" id=\"oakm-faq-vegan\"\u003eAre the capsules suitable for vegans and vegetarians?\u003c\/p\u003e\n\u003cp class=\"oakm-faq-a\"\u003eYes. The capsules are vegan and use a plant-based (HPMC) shell, so they are suitable for both vegans and vegetarians. The label also states the product is gluten free, lactose free, soy free and non-GMO.\u003c\/p\u003e\n\n\u003cp class=\"oakm-faq-q\" id=\"oakm-faq-claims\"\u003eDoes ashwagandha have any authorised EU health claims?\u003c\/p\u003e\n\u003cp class=\"oakm-faq-a\"\u003eNo. There is no health claim authorised for ashwagandha under EU Regulation 1924\/2006. For that reason this page describes the product only by its verified facts, such as the extract type, the dose, the standardisation and the format, and makes no health claim.\u003c\/p\u003e\n\n\u003cp class=\"oakm-faq-q\" id=\"oakm-faq-legal\"\u003eIs ashwagandha legal to sell in Ireland?\u003c\/p\u003e\n\u003cp class=\"oakm-faq-a\"\u003eYes. Ashwagandha is sold in Ireland as a food supplement, regulated by the FSAI and HPRA. This product is supplied by an authorised Irish retailer for Osavi.\u003c\/p\u003e\n\n\u003cp class=\"oakm-faq-q\" id=\"oakm-faq-precautions\"\u003eAre there any precautions?\u003c\/p\u003e\n\u003cp class=\"oakm-faq-a\"\u003eThis product is for adults aged 18 and over. If you are pregnant, breastfeeding, taking any medication, or have a medical condition, speak to your doctor before use. Do not exceed the recommended daily dose. Keep out of the reach of children.\u003c\/p\u003e\n\n\u003cp class=\"oakm-faq-q\" id=\"oakm-faq-delivery\"\u003eHow does delivery work, and are there customs charges?\u003c\/p\u003e\n\u003cp class=\"oakm-faq-a\"\u003eOrders ship from our Dublin warehouse by next-day DPD. As the order is dispatched from within Ireland, there are no customs or import charges for Irish customers.\u003c\/p\u003e\n\n\u003cdiv class=\"oakm-details\"\u003e\n\u003cstrong\u003eProduct details:\u003c\/strong\u003e Brand: Osavi · Format: 180 vegan capsules · Serving: 1 capsule daily · KSM-66® standardised root extract (5% withanolides) · Authorised Irish retailer for Osavi.\n\u003c\/div\u003e\n\n\u003cdiv class=\"oakm-advisory\"\u003e\n\u003ch3\u003eAdvisory information (Ireland)\u003c\/h3\u003e\n\u003cp\u003eFood supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Not intended for children. If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your doctor or pharmacist before use. For adults aged 18 and over. Store in a cool, dry place out of the reach of young children. Do not use if the seal is broken. This product is a food supplement and is not a medicine. Regulated in Ireland by the FSAI and HPRA.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"Osavi","offers":[{"title":"Default Title","offer_id":62737617715530,"sku":"P47276","price":29.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0059\/3484\/1920\/files\/osavi-ashwagandha-ksm66-200mg-180-capsules-front.jpg?v=1784198460"}],"url":"https:\/\/probiotic.ie\/collections\/herbal-supplements-ireland.oembed","provider":"Probiotic.ie","version":"1.0","type":"link"}